Adam Rich -
Ironman 70.3 Superfrog 2019

Quick facts

34/34/9All/Gender/AG

M30-34Age group

251Bib number

USANationality


30:23	2:28:17	1:42:28	4:46:20

Compare Adam Rich with other athletes!

251 Rich

128 Conners ×

614 Iturralde ×

84 Butte ×

628 Meyers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:33	00:14:33	01:27 min/100m	-03:46 (10.) ●	-04:07 (57.) ●	-04:27 (67.) ●
Swim	2.1 km	00:30:23	00:15:50	01:26 min/100m	-04:23 (12.) ●	-04:39 (60.) ●	-05:00 (68.) ●
Swim	2.1 km	00:30:23	00:30:23	01:26 min/100m	-08:09 (9.) ●	-08:46 (56.) ●	-09:27 (65.) ●
Transition		00:33:58	00:03:35	-	-02:15 (18.) ●	-02:23 (75.) ●	-02:20 (93.) ●
Bike	1.9 km	00:37:38	00:03:40	31.09 km/h	-00:45 (7.) ●	-00:45 (24.) ●	-00:48 (25.) ●
Bike	12.9 km	00:54:13	00:16:35	39.8 km/h	-02:27 (11.) ●	-02:26 (48.) ●	-02:44 (49.) ●
Bike	23.7 km	01:11:39	00:17:26	37.17 km/h	-02:36 (13.) ●	-02:40 (54.) ●	-02:59 (55.) ●
Bike	34.6 km	01:28:27	00:16:48	38.93 km/h	-03:11 (13.) ●	-03:14 (65.) ●	-03:39 (66.) ●
Bike	45.4 km	01:46:33	00:18:06	35.8 km/h	-01:58 (23.) ●	-02:03 (127.) ●	-02:25 (130.) ●
Bike	56.3 km	02:04:39	00:18:06	36.13 km/h	-03:04 (14.) ●	-03:05 (71.) ●	-03:30 (73.) ●
Bike	67.1 km	02:22:14	00:17:35	36.85 km/h	-02:45 (14.) ●	-02:48 (69.) ●	-03:05 (72.) ●
Bike	78.1 km	02:41:00	00:18:46	35.17 km/h	-03:34 (14.) ●	-03:31 (79.) ●	-03:55 (81.) ●
Bike	88.8 km	02:58:30	00:17:30	36.69 km/h	-03:02 (17.) ●	-02:53 (84.) ●	-03:10 (87.) ●
Bike	90.8 km	03:02:15	00:03:45	32 km/h	-00:32 (14.) ●	-00:30 (88.) ●	-00:38 (90.) ●
Bike	90.8 km	03:02:15	02:28:17	36.74 km/h	-23:54 (14.) ●	-23:55 (69.) ●	-26:53 (71.) ●
Transition		03:03:52	00:01:37	-	-02:09 (6.) ●	-02:09 (29.) ●	-02:07 (36.) ●
Run	0.2 km	03:04:16	00:00:24	02:00 min/km	-00:19 (11.) ●	-00:20 (53.) ●	-00:20 (56.) ●
Run	0.6 km	03:06:47	00:02:31	06:17 min/km	-00:38 (6.) ●	-00:43 (37.) ●	-00:47 (38.) ●
Run	2.5 km	03:15:17	00:08:30	04:28 min/km	-02:30 (9.) ●	-02:48 (32.) ●	-03:00 (33.) ●
Run	3.9 km	03:21:57	00:06:40	04:45 min/km	-02:17 (10.) ●	-02:26 (36.) ●	-02:35 (37.) ●
Run	5.3 km	03:28:46	00:06:49	04:52 min/km	-02:30 (8.) ●	-02:46 (28.) ●	-02:55 (30.) ●
Run	5.8 km	03:31:30	00:02:44	05:28 min/km	-00:56 (9.) ●	-00:57 (26.) ●	-01:01 (28.) ●
Run	7.6 km	03:40:31	00:09:01	05:00 min/km	-03:22 (8.) ●	-03:32 (27.) ●	-03:41 (29.) ●
Run	9.1 km	03:47:30	00:06:59	04:39 min/km	-02:42 (8.) ●	-02:50 (26.) ●	-02:58 (27.) ●
Run	10.5 km	03:54:37	00:07:07	05:04 min/km	-03:07 (5.) ●	-03:10 (24.) ●	-03:18 (26.) ●
Run	10.9 km	03:57:26	00:02:49	07:02 min/km	-01:07 (7.) ●	-01:07 (27.) ●	-01:10 (29.) ●
Run	12.8 km	04:06:40	00:09:14	04:51 min/km	-03:57 (5.) ●	-04:02 (21.) ●	-04:09 (23.) ●
Run	14.2 km	04:13:49	00:07:09	05:06 min/km	-03:10 (8.) ●	-03:20 (23.) ●	-03:24 (24.) ●
Run	15.6 km	04:21:06	00:07:17	05:12 min/km	-03:22 (5.) ●	-03:34 (13.) ●	-03:38 (15.) ●
Run	16.1 km	04:23:53	00:02:47	05:33 min/km	-01:17 (5.) ●	-01:17 (16.) ●	-01:18 (17.) ●
Run	17.9 km	04:33:17	00:09:24	05:13 min/km	-04:16 (6.) ●	-04:18 (19.) ●	-04:24 (21.) ●
Run	19.4 km	04:40:22	00:07:05	04:43 min/km	-03:29 (4.) ●	-03:35 (17.) ●	-03:38 (18.) ●
Run	20.7 km	04:46:20	00:05:58	04:35 min/km	-02:39 (3.) ●	-02:50 (13.) ●	-02:58 (14.) ●
Run	20.7 km	04:46:20	01:42:28	04:57 min/km	-41:38 (5.) ●	-43:35 (20.) ●	-45:14 (21.) ●
Total	113.6 km	04:46:20	04:46:20	23.8 km/h	-01:18:05 (9.) ●	-01:20:48 (34.) ●	-01:26:01 (34.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Adam Bailey	203	M30-34	GBR	00:31:58	02:14:30	01:29:47	04:20:59
4	4	2	Brett King	19	M30-34	USA	00:25:41	02:15:12	01:39:30	04:24:36
8	8	3	Joel Harding	129	M30-34	USA	00:30:46	02:19:57	01:37:54	04:33:27
9	9	4	Scott Tonder	37	M30-34	USA	00:27:06	02:17:00	01:45:05	04:33:53
14	14	5	Matthew Roberts	949	M30-34	USA	00:30:57	02:24:31	01:38:10	04:38:27
20	20	6	Chris Thomas	58	M30-34	USA	00:28:18	02:18:47	01:47:43	04:40:42
22	22	7	Matthew Conners	128	M30-34	USA	00:30:42	02:19:33	01:46:32	04:41:35
28	28	8	Luis Iturralde	614	M30-34	USA	00:31:09	02:22:32	01:44:55	04:43:37
34	34	9	Adam Rich	251	M30-34	USA	00:30:23	02:28:17	01:42:28	04:46:20
40	39	10	Andrew Butte	84	M30-34	USA	00:31:02	02:23:22	01:48:15	04:48:40