Alec Dun -
Ironman 70.3 Superfrog 2019

Quick facts

479/406/32All/Gender/AG

M50-54Age group

280Bib number

CANNationality


42:36	2:58:00	2:40:44	6:34:17

Compare Alec Dun with other athletes!

280 Dun

853 Snyder ×

843 Parente ×

852 Snyder ×

282 Sanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:39	00:19:39	01:57 min/100m	+00:15 (29.) ●	+00:59 (386.) ●	+00:39 (445.) ●
Swim	2.1 km	00:42:36	00:22:57	02:05 min/100m	+01:47 (38.) ●	+02:28 (449.) ●	+02:07 (533.) ●
Swim	2.1 km	00:42:36	00:42:36	02:01 min/100m	+02:02 (36.) ●	+03:27 (422.) ●	+02:46 (494.) ●
Transition		00:50:42	00:08:06	-	+01:24 (39.) ●	+02:08 (487.) ●	+02:11 (609.) ●
Bike	1.9 km	00:55:36	00:04:54	23.27 km/h	+00:25 (39.) ●	+00:29 (485.) ●	+00:26 (580.) ●
Bike	12.9 km	01:15:19	00:19:43	33.47 km/h	+00:30 (32.) ●	+00:42 (375.) ●	+00:24 (429.) ●
Bike	23.7 km	01:36:16	00:20:57	30.93 km/h	+00:36 (33.) ●	+00:51 (384.) ●	+00:32 (442.) ●
Bike	34.6 km	01:57:50	00:21:34	30.32 km/h	+01:14 (31.) ●	+01:32 (396.) ●	+01:07 (458.) ●
Bike	45.4 km	02:19:14	00:21:24	30.28 km/h	+01:00 (30.) ●	+01:15 (398.) ●	+00:53 (461.) ●
Bike	56.3 km	02:40:51	00:21:37	30.25 km/h	±00:00 (29.) ●	+00:26 (347.) ●	+00:01 (401.) ●
Bike	67.1 km	03:00:58	00:20:07	32.21 km/h	-00:37 (25.) ●	-00:16 (298.) ●	-00:33 (338.) ●
Bike	78.1 km	03:24:31	00:23:33	28.03 km/h	+01:10 (31.) ●	+01:16 (378.) ●	+00:52 (442.) ●
Bike	88.8 km	03:44:34	00:20:03	32.02 km/h	-00:26 (25.) ●	-00:20 (288.) ●	-00:37 (337.) ●
Bike	90.8 km	03:48:42	00:04:08	29.03 km/h	-00:06 (25.) ●	-00:07 (269.) ●	-00:15 (305.) ●
Bike	90.8 km	03:48:42	02:58:00	30.61 km/h	+03:46 (30.) ●	+05:48 (361.) ●	+02:50 (417.) ●
Transition		03:53:33	00:04:51	-	+00:28 (31.) ●	+01:05 (453.) ●	+01:07 (571.) ●
Run	0.2 km	03:55:10	00:01:37	08:05 min/km	+00:47 (44.) ●	+00:53 (538.) ●	+00:53 (667.) ●
Run	0.6 km	03:58:35	00:03:25	08:32 min/km	-00:13 (21.) ●	+00:11 (386.) ●	+00:07 (452.) ●
Run	2.5 km	04:10:44	00:12:09	06:23 min/km	-00:18 (24.) ●	+00:51 (409.) ●	+00:39 (482.) ●
Run	3.9 km	04:21:01	00:10:17	07:20 min/km	+00:08 (30.) ●	+01:11 (446.) ●	+01:02 (537.) ●
Run	5.3 km	04:32:55	00:11:54	08:30 min/km	+01:03 (36.) ●	+02:19 (503.) ●	+02:10 (617.) ●
Run	5.8 km	04:37:01	00:04:06	08:12 min/km	+00:02 (28.) ●	+00:25 (446.) ●	+00:21 (536.) ●
Run	7.6 km	04:50:56	00:13:55	07:43 min/km	-00:05 (26.) ●	+01:22 (428.) ●	+01:13 (518.) ●
Run	9.1 km	05:01:05	00:10:09	06:46 min/km	-00:33 (21.) ●	+00:20 (362.) ●	+00:12 (430.) ●
Run	10.5 km	05:12:42	00:11:37	08:17 min/km	+00:33 (29.) ●	+01:20 (423.) ●	+01:12 (516.) ●
Run	10.9 km	05:16:43	00:04:01	10:02 min/km	-00:17 (21.) ●	+00:05 (350.) ●	+00:02 (421.) ●
Run	12.8 km	05:30:59	00:14:16	07:30 min/km	-00:18 (23.) ●	+01:00 (384.) ●	+00:53 (474.) ●
Run	14.2 km	05:42:33	00:11:34	08:15 min/km	+00:20 (27.) ●	+01:05 (409.) ●	+01:01 (504.) ●
Run	15.6 km	05:54:55	00:12:22	08:49 min/km	+00:36 (26.) ●	+01:31 (431.) ●	+01:27 (525.) ●
Run	16.1 km	05:59:01	00:04:06	08:11 min/km	-00:16 (21.) ●	+00:02 (333.) ●	+00:01 (404.) ●
Run	17.9 km	06:13:41	00:14:40	08:08 min/km	+00:02 (24.) ●	+00:58 (371.) ●	+00:52 (456.) ●
Run	19.4 km	06:25:43	00:12:02	08:01 min/km	+00:35 (28.) ●	+01:22 (412.) ●	+01:19 (509.) ●
Run	20.7 km	06:34:17	00:08:34	06:35 min/km	-00:49 (19.) ●	-00:14 (296.) ●	-00:22 (353.) ●
Run	20.7 km	06:34:17	02:40:44	07:45 min/km	+01:17 (25.) ●	+14:41 (405.) ●	+13:02 (494.) ●
Total	113.6 km	06:34:17	06:34:17	17.29 km/h	+08:57 (32.) ●	+27:09 (406.) ●	+21:56 (479.) ●

Ovr	Gen	Div	Name	#	AG
448	380	27	Rick Ulibarri	308	M50-54	USA	00:39:04	02:46:18	02:54:15	06:29:25
452	384	28	John Roanhorse	399	M50-54	USA	00:44:55	03:08:43	02:26:47	06:30:00
458	388	29	Donald Wharton	861	M50-54	USA	00:41:05	02:53:54	02:48:24	06:31:15
461	391	30	Roger Snyder	853	M50-54	USA	00:37:06	02:54:39	02:52:34	06:31:43
469	397	31	Paul Parente	843	M50-54	USA	00:38:35	02:50:21	02:55:50	06:32:52
479	406	32	Alec Dun	280	M50-54	CAN	00:42:36	02:58:00	02:40:44	06:34:17
482	408	33	Rod Snyder	852	M50-54	USA	00:31:45	02:40:02	03:14:58	06:36:11
515	433	34	David Sanders	282	M50-54	USA	00:36:53	03:06:12	02:45:48	06:43:38
567	471	35	Chris Arthur	817	M50-54	USA	00:41:51	03:17:34	02:47:19	06:57:25
581	484	36	Eric Keith	281	M50-54	USA	00:41:46	03:08:32	02:56:27	07:00:43