Erika Macias -
Ironman 70.3 Superfrog 2019

Quick facts

710/124/21All/Gender/AG

F40-44Age group

309Bib number

USANationality


46:35	3:28:15	3:45:45	8:13:13

Compare Erika Macias with other athletes!

309 Macias

310 Zarling ×

147 Roux ×

472 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:49	00:21:49	02:10 min/100m	+01:25 (17.) ●	+01:17 (88.) ●	+02:49 (596.) ●
Swim	2.1 km	00:46:35	00:24:46	02:15 min/100m	+02:53 (18.) ●	+02:17 (98.) ●	+03:56 (618.) ●
Swim	2.1 km	00:46:35	00:46:35	02:13 min/100m	+04:18 (17.) ●	+03:34 (95.) ●	+06:45 (609.) ●
Transition		00:53:48	00:07:13	-	+01:40 (18.) ●	+01:17 (99.) ●	+01:18 (554.) ●
Bike	1.9 km	00:59:01	00:05:13	21.85 km/h	+00:35 (20.) ●	+00:30 (107.) ●	+00:45 (665.) ●
Bike	12.9 km	01:21:43	00:22:42	29.07 km/h	+02:34 (20.) ●	+02:09 (108.) ●	+03:23 (676.) ●
Bike	23.7 km	01:45:24	00:23:41	27.36 km/h	+02:29 (20.) ●	+01:59 (108.) ●	+03:16 (670.) ●
Bike	34.6 km	02:10:54	00:25:30	25.65 km/h	+03:58 (21.) ●	+03:23 (113.) ●	+05:03 (688.) ●
Bike	45.4 km	02:36:37	00:25:43	25.2 km/h	+04:15 (20.) ●	+03:42 (114.) ●	+05:12 (687.) ●
Bike	56.3 km	03:01:23	00:24:46	26.41 km/h	+02:13 (17.) ●	+01:30 (88.) ●	+03:10 (610.) ●
Bike	67.1 km	03:25:48	00:24:25	26.54 km/h	+03:13 (20.) ●	+02:33 (110.) ●	+03:45 (655.) ●
Bike	78.1 km	03:51:20	00:25:32	25.85 km/h	+02:10 (18.) ●	+01:10 (83.) ●	+02:51 (577.) ●
Bike	88.8 km	04:17:15	00:25:55	24.77 km/h	+04:37 (21.) ●	+04:07 (121.) ●	+05:15 (680.) ●
Bike	90.8 km	04:22:03	00:04:48	25 km/h	+00:10 (17.) ●	-00:13 (83.) ●	+00:25 (583.) ●
Bike	90.8 km	04:22:03	03:28:15	26.16 km/h	+26:14 (21.) ●	+20:50 (108.) ●	+33:05 (669.) ●
Transition		04:27:28	00:05:25	-	+01:58 (20.) ●	+01:38 (112.) ●	+01:41 (614.) ●
Run	0.2 km	04:28:14	00:00:46	03:50 min/km	+00:01 (17.) ●	±00:00 (94.) ●	+00:02 (543.) ●
Run	0.6 km	04:33:08	00:04:54	12:15 min/km	+01:22 (21.) ●	+01:19 (123.) ●	+01:36 (703.) ●
Run	2.5 km	04:51:23	00:18:15	09:36 min/km	+05:54 (22.) ●	+05:51 (126.) ●	+06:45 (709.) ●
Run	3.9 km	05:07:29	00:16:06	11:30 min/km	+06:23 (22.) ●	+06:13 (127.) ●	+06:51 (711.) ●
Run	5.3 km	05:23:12	00:15:43	11:13 min/km	+05:16 (22.) ●	+05:17 (126.) ●	+05:59 (708.) ●
Run	5.8 km	05:29:09	00:05:57	11:54 min/km	+01:55 (22.) ●	+01:58 (125.) ●	+02:12 (705.) ●
Run	7.6 km	05:49:39	00:20:30	11:23 min/km	+06:58 (22.) ●	+07:03 (126.) ●	+07:48 (711.) ●
Run	9.1 km	06:06:27	00:16:48	11:12 min/km	+06:13 (22.) ●	+06:16 (126.) ●	+06:51 (713.) ●
Run	10.5 km	06:23:09	00:16:42	11:55 min/km	+05:46 (22.) ●	+05:41 (125.) ●	+06:17 (712.) ●
Run	10.9 km	06:29:25	00:06:16	15:39 min/km	+02:07 (22.) ●	+02:05 (125.) ●	+02:17 (703.) ●
Run	12.8 km	06:48:45	00:19:20	10:10 min/km	+05:21 (21.) ●	+05:27 (123.) ●	+05:57 (696.) ●
Run	14.2 km	07:03:54	00:15:09	10:49 min/km	+04:15 (21.) ●	+04:16 (124.) ●	+04:36 (694.) ●
Run	15.6 km	07:18:53	00:14:59	10:42 min/km	+03:45 (22.) ●	+03:45 (123.) ●	+04:04 (687.) ●
Run	16.1 km	07:24:22	00:05:29	10:57 min/km	+01:17 (21.) ●	+01:18 (118.) ●	+01:24 (671.) ●
Run	17.9 km	07:43:52	00:19:30	10:50 min/km	+05:30 (22.) ●	+05:21 (122.) ●	+05:42 (695.) ●
Run	19.4 km	07:59:22	00:15:30	10:20 min/km	+04:32 (22.) ●	+04:35 (125.) ●	+04:47 (699.) ●
Run	20.7 km	08:13:13	00:13:51	10:39 min/km	+04:46 (22.) ●	+04:46 (126.) ●	+04:55 (707.) ●
Run	20.7 km	08:13:13	03:45:45	10:54 min/km	+01:11:21 (22.) ●	+01:11:11 (126.) ●	+01:18:03 (713.) ●
Total	113.6 km	08:13:13	08:13:13	13.82 km/h	+01:45:31 (21.) ●	+01:38:30 (124.) ●	+02:00:52 (710.) ●

Ovr	Gen	Div	Name	#	AG
551	82	16	Karee Ortiz	473	F40-44	MEX	00:43:45	03:09:45	02:49:55	06:53:42
583	89	17	Jaime Vigorito	476	F40-44	USA	00:46:44	03:19:05	02:44:51	07:02:32
627	99	18	Wendy Tokach	63	F40-44	USA	00:41:27	03:19:58	03:03:23	07:19:00
646	104	19	Amanda Zarling	310	F40-44	USA	00:42:08	03:27:29	03:07:45	07:27:38
656	108	20	Brenna Roux	147	F40-44	CAN	00:49:19	03:21:11	03:08:31	07:33:46
710	124	21	Erika Macias	309	F40-44	USA	00:46:35	03:28:15	03:45:45	08:13:13
713	126	22	Summer Nelson	472	F40-44	USA	00:48:05	03:53:31	03:23:28	08:21:44