Amanda Zarling -
Ironman 70.3 Superfrog 2019

Quick facts

646/104/19All/Gender/AG

F40-44Age group

310Bib number

USANationality


42:08	3:27:29	3:07:45	7:27:38

Compare Amanda Zarling with other athletes!

310 Zarling

476 Vigorito ×

63 Tokach ×

147 Roux ×

309 Macias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:23	00:20:23	02:02 min/100m	-00:01 (12.) ●	-00:09 (62.) ●	+01:23 (499.) ●
Swim	2.1 km	00:42:08	00:21:45	01:58 min/100m	-00:08 (12.) ●	-00:44 (61.) ●	+00:55 (457.) ●
Swim	2.1 km	00:42:08	00:42:08	02:00 min/100m	-00:09 (11.) ●	-00:53 (59.) ●	+02:18 (479.) ●
Transition		00:47:52	00:05:44	-	+00:11 (15.) ●	-00:12 (64.) ●	-00:11 (385.) ●
Bike	1.9 km	00:52:57	00:05:05	22.43 km/h	+00:27 (18.) ●	+00:22 (98.) ●	+00:37 (635.) ●
Bike	12.9 km	01:15:58	00:23:01	28.67 km/h	+02:53 (21.) ●	+02:28 (112.) ●	+03:42 (684.) ●
Bike	23.7 km	01:39:44	00:23:46	27.27 km/h	+02:34 (21.) ●	+02:04 (109.) ●	+03:21 (671.) ●
Bike	34.6 km	02:04:29	00:24:45	26.42 km/h	+03:13 (20.) ●	+02:38 (109.) ●	+04:18 (678.) ●
Bike	45.4 km	02:29:19	00:24:50	26.09 km/h	+03:22 (19.) ●	+02:49 (110.) ●	+04:19 (676.) ●
Bike	56.3 km	02:55:31	00:26:12	24.96 km/h	+03:39 (21.) ●	+02:56 (107.) ●	+04:36 (666.) ●
Bike	67.1 km	03:19:56	00:24:25	26.54 km/h	+03:13 (21.) ●	+02:33 (111.) ●	+03:45 (656.) ●
Bike	78.1 km	03:47:04	00:27:08	24.32 km/h	+03:46 (21.) ●	+02:46 (101.) ●	+04:27 (647.) ●
Bike	88.8 km	04:10:26	00:23:22	27.48 km/h	+02:04 (19.) ●	+01:34 (90.) ●	+02:42 (591.) ●
Bike	90.8 km	04:15:21	00:04:55	24.41 km/h	+00:17 (19.) ●	-00:06 (98.) ●	+00:32 (620.) ●
Bike	90.8 km	04:15:21	03:27:29	26.26 km/h	+25:28 (20.) ●	+20:04 (107.) ●	+32:19 (666.) ●
Transition		04:19:53	00:04:32	-	+01:05 (18.) ●	+00:45 (97.) ●	+00:48 (542.) ●
Run	0.2 km	04:20:25	00:00:32	02:40 min/km	-00:13 (9.) ●	-00:14 (43.) ●	-00:12 (331.) ●
Run	0.6 km	04:23:48	00:03:23	08:27 min/km	-00:09 (10.) ●	-00:12 (54.) ●	+00:05 (438.) ●
Run	2.5 km	04:36:14	00:12:26	06:32 min/km	+00:05 (12.) ●	+00:02 (73.) ●	+00:56 (517.) ●
Run	3.9 km	04:46:25	00:10:11	07:16 min/km	+00:28 (15.) ●	+00:18 (78.) ●	+00:56 (526.) ●
Run	5.3 km	04:57:51	00:11:26	08:10 min/km	+00:59 (17.) ●	+01:00 (94.) ●	+01:42 (588.) ●
Run	5.8 km	05:02:55	00:05:04	10:08 min/km	+01:02 (20.) ●	+01:05 (117.) ●	+01:19 (669.) ●
Run	7.6 km	05:19:45	00:16:50	09:21 min/km	+03:18 (20.) ●	+03:23 (113.) ●	+04:08 (662.) ●
Run	9.1 km	05:32:44	00:12:59	08:39 min/km	+02:24 (19.) ●	+02:27 (110.) ●	+03:02 (648.) ●
Run	10.5 km	05:45:37	00:12:53	09:12 min/km	+01:57 (19.) ●	+01:52 (104.) ●	+02:28 (617.) ●
Run	10.9 km	05:50:28	00:04:51	12:07 min/km	+00:42 (19.) ●	+00:40 (109.) ●	+00:52 (618.) ●
Run	12.8 km	06:08:35	00:18:07	09:32 min/km	+04:08 (20.) ●	+04:14 (117.) ●	+04:44 (671.) ●
Run	14.2 km	06:22:22	00:13:47	09:50 min/km	+02:53 (20.) ●	+02:54 (115.) ●	+03:14 (644.) ●
Run	15.6 km	06:36:53	00:14:31	10:22 min/km	+03:17 (21.) ●	+03:17 (122.) ●	+03:36 (673.) ●
Run	16.1 km	06:42:09	00:05:16	10:31 min/km	+01:04 (19.) ●	+01:05 (115.) ●	+01:11 (651.) ●
Run	17.9 km	07:01:00	00:18:51	10:28 min/km	+04:51 (21.) ●	+04:42 (119.) ●	+05:03 (681.) ●
Run	19.4 km	07:16:07	00:15:07	10:04 min/km	+04:09 (21.) ●	+04:12 (122.) ●	+04:24 (690.) ●
Run	20.7 km	07:27:38	00:11:31	08:51 min/km	+02:26 (19.) ●	+02:26 (116.) ●	+02:35 (654.) ●
Run	20.7 km	07:27:38	03:07:45	09:04 min/km	+33:21 (19.) ●	+33:11 (111.) ●	+40:03 (650.) ●
Total	113.6 km	07:27:38	07:27:38	15.23 km/h	+59:56 (19.) ●	+52:55 (104.) ●	+01:15:17 (646.) ●

Ovr	Gen	Div	Name	#	AG
486	68	14	Tracy Courtney	187	F40-44	USA	00:47:18	03:05:09	02:35:34	06:37:47
526	77	15	Julie Bockey	932	F40-44	USA	00:40:51	03:10:52	02:47:21	06:47:41
551	82	16	Karee Ortiz	473	F40-44	MEX	00:43:45	03:09:45	02:49:55	06:53:42
583	89	17	Jaime Vigorito	476	F40-44	USA	00:46:44	03:19:05	02:44:51	07:02:32
627	99	18	Wendy Tokach	63	F40-44	USA	00:41:27	03:19:58	03:03:23	07:19:00
646	104	19	Amanda Zarling	310	F40-44	USA	00:42:08	03:27:29	03:07:45	07:27:38
656	108	20	Brenna Roux	147	F40-44	CAN	00:49:19	03:21:11	03:08:31	07:33:46
710	124	21	Erika Macias	309	F40-44	USA	00:46:35	03:28:15	03:45:45	08:13:13
713	126	22	Summer Nelson	472	F40-44	USA	00:48:05	03:53:31	03:23:28	08:21:44