Daniel Williams -
Ironman 70.3 Superfrog 2019
Quick facts
470/398/18All/Gender/AG
M55-59Age group
322Bib number
USANationality
32:40 | 3:01:49 | 2:47:42 | 6:32:57 |
Compare Daniel Williams with other athletes!
322 Williams
877 Nagel ×
403 Henderson ×
404 Runyon ×
869 Feder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:50 | 00:15:50 | 01:35 min/100m | -03:12 (7.) ● | -02:50 (117.) ● | -03:10 (127.) ● |
Swim | 2.1 km | 00:32:40 | 00:16:50 | 01:31 min/100m | -03:54 (7.) ● | -03:39 (99.) ● | -04:00 (111.) ● |
Swim | 2.1 km | 00:32:40 | 00:32:40 | 01:33 min/100m | -07:06 (7.) ● | -06:29 (104.) ● | -07:10 (117.) ● |
Transition | 00:39:11 | 00:06:31 | - | -00:19 (20.) ● | +00:33 (393.) ● | +00:36 (494.) ● | |
Bike | 1.9 km | 00:43:38 | 00:04:27 | 25.62 km/h | -00:11 (13.) ● | +00:02 (324.) ● | -00:01 (372.) ● |
Bike | 12.9 km | 01:04:14 | 00:20:36 | 32.04 km/h | +00:41 (25.) ● | +01:35 (448.) ● | +01:17 (524.) ● |
Bike | 23.7 km | 01:26:00 | 00:21:46 | 29.77 km/h | +00:42 (26.) ● | +01:40 (462.) ● | +01:21 (533.) ● |
Bike | 34.6 km | 01:46:34 | 00:20:34 | 31.8 km/h | -00:36 (14.) ● | +00:32 (332.) ● | +00:07 (380.) ● |
Bike | 45.4 km | 02:09:09 | 00:22:35 | 28.69 km/h | +01:30 (28.) ● | +02:26 (476.) ● | +02:04 (567.) ● |
Bike | 56.3 km | 02:31:19 | 00:22:10 | 29.5 km/h | -00:10 (18.) ● | +00:59 (375.) ● | +00:34 (432.) ● |
Bike | 67.1 km | 02:52:27 | 00:21:08 | 30.66 km/h | -00:20 (19.) ● | +00:45 (375.) ● | +00:28 (442.) ● |
Bike | 78.1 km | 03:15:35 | 00:23:08 | 28.53 km/h | -00:13 (15.) ● | +00:51 (354.) ● | +00:27 (411.) ● |
Bike | 88.8 km | 03:36:35 | 00:21:00 | 30.57 km/h | -00:06 (18.) ● | +00:37 (370.) ● | +00:20 (436.) ● |
Bike | 90.8 km | 03:41:00 | 00:04:25 | 27.17 km/h | -00:01 (22.) ● | +00:10 (394.) ● | +00:02 (460.) ● |
Bike | 90.8 km | 03:41:00 | 03:01:49 | 29.96 km/h | +01:16 (18.) ● | +09:37 (390.) ● | +06:39 (453.) ● |
Transition | 03:45:15 | 00:04:15 | - | -00:07 (19.) ● | +00:29 (398.) ● | +00:31 (500.) ● | |
Run | 0.2 km | 03:46:34 | 00:01:19 | 06:35 min/km | +00:20 (27.) ● | +00:35 (507.) ● | +00:35 (630.) ● |
Run | 0.6 km | 03:50:06 | 00:03:32 | 08:50 min/km | -00:05 (19.) ● | +00:18 (444.) ● | +00:14 (520.) ● |
Run | 2.5 km | 04:02:45 | 00:12:39 | 06:39 min/km | +00:33 (24.) ● | +01:21 (447.) ● | +01:09 (537.) ● |
Run | 3.9 km | 04:13:09 | 00:10:24 | 07:25 min/km | +00:47 (24.) ● | +01:18 (454.) ● | +01:09 (551.) ● |
Run | 5.3 km | 04:24:16 | 00:11:07 | 07:56 min/km | +00:09 (25.) ● | +01:32 (468.) ● | +01:23 (566.) ● |
Run | 5.8 km | 04:28:19 | 00:04:03 | 08:06 min/km | +00:02 (23.) ● | +00:22 (431.) ● | +00:18 (517.) ● |
Run | 7.6 km | 04:42:47 | 00:14:28 | 08:02 min/km | +00:48 (23.) ● | +01:55 (458.) ● | +01:46 (561.) ● |
Run | 9.1 km | 04:53:58 | 00:11:11 | 07:27 min/km | +00:33 (23.) ● | +01:22 (438.) ● | +01:14 (534.) ● |
Run | 10.5 km | 05:06:09 | 00:12:11 | 08:42 min/km | +00:48 (26.) ● | +01:54 (461.) ● | +01:46 (567.) ● |
Run | 10.9 km | 05:10:31 | 00:04:22 | 10:54 min/km | +00:10 (26.) ● | +00:26 (426.) ● | +00:23 (527.) ● |
Run | 12.8 km | 05:25:36 | 00:15:05 | 07:56 min/km | +00:42 (27.) ● | +01:49 (433.) ● | +01:42 (537.) ● |
Run | 14.2 km | 05:37:32 | 00:11:56 | 08:31 min/km | +00:39 (24.) ● | +01:27 (432.) ● | +01:23 (533.) ● |
Run | 15.6 km | 05:49:34 | 00:12:02 | 08:35 min/km | +00:18 (25.) ● | +01:11 (410.) ● | +01:07 (499.) ● |
Run | 16.1 km | 05:54:15 | 00:04:41 | 09:21 min/km | +00:18 (25.) ● | +00:37 (449.) ● | +00:36 (554.) ● |
Run | 17.9 km | 06:09:57 | 00:15:42 | 08:43 min/km | +00:54 (24.) ● | +02:00 (425.) ● | +01:54 (529.) ● |
Run | 19.4 km | 06:22:23 | 00:12:26 | 08:17 min/km | +00:49 (23.) ● | +01:46 (443.) ● | +01:43 (549.) ● |
Run | 20.7 km | 06:32:57 | 00:10:34 | 08:07 min/km | +00:55 (27.) ● | +01:46 (482.) ● | +01:38 (596.) ● |
Run | 20.7 km | 06:32:57 | 02:47:42 | 08:06 min/km | +08:40 (23.) ● | +21:39 (438.) ● | +20:00 (536.) ● |
Total | 113.6 km | 06:32:57 | 06:32:57 | 17.35 km/h | +02:24 (18.) ● | +25:49 (398.) ● | +20:36 (470.) ● |