Benjamin Diruggiero -
Ironman 70.3 Superfrog 2019

Quick facts

198/180/19All/Gender/AG

M18-24Age group

355Bib number

USANationality


38:31	3:00:14	1:49:46	5:37:43

Compare Benjamin Diruggiero with other athletes!

355 Diruggiero

361 Nunez ×

525 Nicoloff ×

360 Mikhail ×

939 Hofmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:55	00:17:55	01:47 min/100m	+00:58 (30.) ●	-00:45 (250.) ●	-01:05 (278.) ●
Swim	2.1 km	00:38:31	00:20:36	01:52 min/100m	+01:50 (34.) ●	+00:07 (310.) ●	-00:14 (354.) ●
Swim	2.1 km	00:38:31	00:38:31	01:50 min/100m	+02:48 (33.) ●	-00:38 (283.) ●	-01:19 (322.) ●
Transition		00:43:45	00:05:14	-	-00:05 (22.) ●	-00:44 (266.) ●	-00:41 (331.) ●
Bike	1.9 km	00:48:46	00:05:01	22.72 km/h	+00:42 (40.) ●	+00:36 (519.) ●	+00:33 (623.) ●
Bike	12.9 km	01:08:36	00:19:50	33.28 km/h	+00:33 (28.) ●	+00:49 (391.) ●	+00:31 (446.) ●
Bike	23.7 km	01:29:38	00:21:02	30.81 km/h	+00:49 (29.) ●	+00:56 (395.) ●	+00:37 (454.) ●
Bike	34.6 km	01:51:11	00:21:33	30.35 km/h	+01:24 (30.) ●	+01:31 (395.) ●	+01:06 (456.) ●
Bike	45.4 km	02:11:39	00:20:28	31.66 km/h	+00:01 (23.) ●	+00:19 (340.) ●	-00:03 (389.) ●
Bike	56.3 km	02:33:59	00:22:20	29.28 km/h	+00:51 (28.) ●	+01:09 (384.) ●	+00:44 (443.) ●
Bike	67.1 km	02:55:53	00:21:54	29.59 km/h	+01:05 (30.) ●	+01:31 (430.) ●	+01:14 (512.) ●
Bike	78.1 km	03:19:01	00:23:08	28.53 km/h	+00:17 (24.) ●	+00:51 (353.) ●	+00:27 (410.) ●
Bike	88.8 km	03:39:36	00:20:35	31.19 km/h	-00:33 (20.) ●	+00:12 (334.) ●	-00:05 (390.) ●
Bike	90.8 km	03:43:59	00:04:23	27.38 km/h	-00:02 (22.) ●	+00:08 (378.) ●	±00:00 (438.) ●
Bike	90.8 km	03:43:59	03:00:14	30.23 km/h	+05:07 (27.) ●	+08:02 (375.) ●	+05:04 (434.) ●
Transition		03:47:57	00:03:58	-	+00:38 (33.) ●	+00:12 (370.) ●	+00:14 (467.) ●
Run	0.2 km	03:48:21	00:00:24	02:00 min/km	-00:08 (15.) ●	-00:20 (68.) ●	-00:20 (73.) ●
Run	0.6 km	03:50:45	00:02:24	06:00 min/km	-00:25 (7.) ●	-00:50 (16.) ●	-00:54 (17.) ●
Run	2.5 km	03:59:39	00:08:54	04:41 min/km	-00:58 (9.) ●	-02:24 (58.) ●	-02:36 (60.) ●
Run	3.9 km	04:07:01	00:07:22	05:15 min/km	-01:06 (11.) ●	-01:44 (102.) ●	-01:53 (108.) ●
Run	5.3 km	04:14:16	00:07:15	05:10 min/km	-01:24 (10.) ●	-02:20 (56.) ●	-02:29 (60.) ●
Run	5.8 km	04:17:04	00:02:48	05:36 min/km	-00:31 (6.) ●	-00:53 (37.) ●	-00:57 (39.) ●
Run	7.6 km	04:26:26	00:09:22	05:12 min/km	-01:58 (8.) ●	-03:11 (47.) ●	-03:20 (51.) ●
Run	9.1 km	04:34:01	00:07:35	05:03 min/km	-01:28 (9.) ●	-02:14 (76.) ●	-02:22 (80.) ●
Run	10.5 km	04:41:30	00:07:29	05:20 min/km	-01:32 (9.) ●	-02:48 (52.) ●	-02:56 (54.) ●
Run	10.9 km	04:44:19	00:02:49	07:02 min/km	-00:41 (5.) ●	-01:07 (26.) ●	-01:10 (28.) ●
Run	12.8 km	04:54:02	00:09:43	05:06 min/km	-02:14 (10.) ●	-03:33 (47.) ●	-03:40 (50.) ●
Run	14.2 km	05:01:51	00:07:49	05:35 min/km	-01:54 (9.) ●	-02:40 (66.) ●	-02:44 (72.) ●
Run	15.6 km	05:09:57	00:08:06	05:47 min/km	-01:49 (8.) ●	-02:45 (62.) ●	-02:49 (66.) ●
Run	16.1 km	05:13:03	00:03:06	06:11 min/km	-00:36 (9.) ●	-00:58 (68.) ●	-00:59 (71.) ●
Run	17.9 km	05:23:22	00:10:19	05:43 min/km	-02:33 (8.) ●	-03:23 (59.) ●	-03:29 (64.) ●
Run	19.4 km	05:31:14	00:07:52	05:14 min/km	-02:00 (8.) ●	-02:48 (63.) ●	-02:51 (68.) ●
Run	20.7 km	05:37:43	00:06:29	04:59 min/km	-01:43 (7.) ●	-02:19 (42.) ●	-02:27 (45.) ●
Run	20.7 km	05:37:43	01:49:46	05:18 min/km	-23:00 (8.) ●	-36:17 (55.) ●	-37:56 (58.) ●
Total	113.6 km	05:37:43	05:37:43	20.18 km/h	-14:32 (19.) ●	-29:25 (180.) ●	-34:38 (198.) ●

Ovr	Gen	Div	Name	#	AG
163	152	14	Zachary Collins	512	M18-24	USA	00:33:58	02:50:46	01:56:42	05:29:44
165	154	15	Logan Fischer	515	M18-24	USA	00:33:36	02:36:14	02:12:27	05:30:50
176	162	16	Zach Malcolm	941	M18-24	USA	00:31:24	02:46:31	02:08:41	05:32:17
179	165	17	Eric Nunez	361	M18-24	USA	00:38:04	02:39:17	02:09:41	05:32:24
186	172	18	Lukas Nicoloff	525	M18-24	USA	00:38:30	02:48:38	01:59:16	05:33:57
198	180	19	Benjamin Diruggiero	355	M18-24	USA	00:38:31	03:00:14	01:49:46	05:37:43
213	191	20	Anthony Mikhail	360	M18-24	USA	00:28:11	02:57:24	02:09:40	05:40:44
219	197	21	Benjamin Hofmann	939	M18-24	USA	00:38:20	02:57:51	01:53:55	05:41:27
242	211	22	Joshua Schmidt	364	M18-24	USA	00:33:42	02:51:35	02:13:35	05:45:15
246	215	23	Ian Thorleifson	942	M18-24	USA	00:27:50	02:57:53	02:11:04	05:46:17