Joshua McLay -
Ironman 70.3 Superfrog 2019
Quick facts
354/304/28All/Gender/AG
M18-24Age group
359Bib number
USANationality
31:46 | 3:09:38 | 2:17:47 | 6:07:14 |
Compare Joshua McLay with other athletes!
359 McLay
527 Pyle ×
353 Adler ×
197 Aghajanian ×
523 Miles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:10 | 00:15:10 | 01:31 min/100m | -01:47 (13.) ● | -03:30 (78.) ● | -03:50 (88.) ● |
Swim | 2.1 km | 00:31:46 | 00:16:36 | 01:30 min/100m | -02:10 (14.) ● | -03:53 (92.) ● | -04:14 (104.) ● |
Swim | 2.1 km | 00:31:46 | 00:31:46 | 01:30 min/100m | -03:57 (13.) ● | -07:23 (85.) ● | -08:04 (95.) ● |
Transition | 00:37:16 | 00:05:30 | - | +00:11 (25.) ● | -00:28 (290.) ● | -00:25 (358.) ● | |
Bike | 1.9 km | 00:41:44 | 00:04:28 | 25.52 km/h | +00:09 (24.) ● | +00:03 (334.) ● | ±00:00 (385.) ● |
Bike | 12.9 km | 01:02:13 | 00:20:29 | 32.22 km/h | +01:12 (33.) ● | +01:28 (438.) ● | +01:10 (512.) ● |
Bike | 23.7 km | 01:23:37 | 00:21:24 | 30.28 km/h | +01:11 (32.) ● | +01:18 (434.) ● | +00:59 (499.) ● |
Bike | 34.6 km | 01:44:26 | 00:20:49 | 31.42 km/h | +00:40 (24.) ● | +00:47 (349.) ● | +00:22 (401.) ● |
Bike | 45.4 km | 02:06:01 | 00:21:35 | 30.02 km/h | +01:08 (28.) ● | +01:26 (416.) ● | +01:04 (485.) ● |
Bike | 56.3 km | 02:28:59 | 00:22:58 | 28.48 km/h | +01:29 (32.) ● | +01:47 (420.) ● | +01:22 (494.) ● |
Bike | 67.1 km | 02:51:45 | 00:22:46 | 28.46 km/h | +01:57 (34.) ● | +02:23 (483.) ● | +02:06 (573.) ● |
Bike | 78.1 km | 03:17:01 | 00:25:16 | 26.12 km/h | +02:25 (33.) ● | +02:59 (470.) ● | +02:35 (561.) ● |
Bike | 88.8 km | 03:42:13 | 00:25:12 | 25.48 km/h | +04:04 (39.) ● | +04:49 (540.) ● | +04:32 (664.) ● |
Bike | 90.8 km | 03:46:54 | 00:04:41 | 25.62 km/h | +00:16 (32.) ● | +00:26 (471.) ● | +00:18 (557.) ● |
Bike | 90.8 km | 03:46:54 | 03:09:38 | 28.73 km/h | +14:31 (31.) ● | +17:26 (459.) ● | +14:28 (539.) ● |
Transition | 03:49:27 | 00:02:33 | - | -00:47 (19.) ● | -01:13 (176.) ● | -01:11 (215.) ● | |
Run | 0.2 km | 03:49:53 | 00:00:26 | 02:10 min/km | -00:06 (18.) ● | -00:18 (107.) ● | -00:18 (117.) ● |
Run | 0.6 km | 03:52:49 | 00:02:56 | 07:20 min/km | +00:07 (29.) ● | -00:18 (185.) ● | -00:22 (203.) ● |
Run | 2.5 km | 04:02:43 | 00:09:54 | 05:12 min/km | +00:02 (24.) ● | -01:24 (151.) ● | -01:36 (166.) ● |
Run | 3.9 km | 04:11:15 | 00:08:32 | 06:05 min/km | +00:04 (31.) ● | -00:34 (255.) ● | -00:43 (292.) ● |
Run | 5.3 km | 04:19:51 | 00:08:36 | 06:08 min/km | -00:03 (23.) ● | -00:59 (206.) ● | -01:08 (234.) ● |
Run | 5.8 km | 04:23:10 | 00:03:19 | 06:38 min/km | ±00:00 (24.) ● | -00:22 (199.) ● | -00:26 (224.) ● |
Run | 7.6 km | 04:34:40 | 00:11:30 | 06:23 min/km | +00:10 (25.) ● | -01:03 (215.) ● | -01:12 (247.) ● |
Run | 9.1 km | 04:43:43 | 00:09:03 | 06:02 min/km | ±00:00 (24.) ● | -00:46 (229.) ● | -00:54 (265.) ● |
Run | 10.5 km | 04:53:13 | 00:09:30 | 06:47 min/km | +00:29 (27.) ● | -00:47 (225.) ● | -00:55 (264.) ● |
Run | 10.9 km | 04:56:50 | 00:03:37 | 09:02 min/km | +00:07 (29.) ● | -00:19 (231.) ● | -00:22 (272.) ● |
Run | 12.8 km | 05:09:05 | 00:12:15 | 06:26 min/km | +00:18 (28.) ● | -01:01 (235.) ● | -01:08 (277.) ● |
Run | 14.2 km | 05:19:09 | 00:10:04 | 07:11 min/km | +00:21 (27.) ● | -00:25 (275.) ● | -00:29 (330.) ● |
Run | 15.6 km | 05:29:24 | 00:10:15 | 07:19 min/km | +00:20 (27.) ● | -00:36 (252.) ● | -00:40 (301.) ● |
Run | 16.1 km | 05:33:42 | 00:04:18 | 08:35 min/km | +00:36 (34.) ● | +00:14 (380.) ● | +00:13 (461.) ● |
Run | 17.9 km | 05:47:21 | 00:13:39 | 07:35 min/km | +00:47 (32.) ● | -00:03 (312.) ● | -00:09 (377.) ● |
Run | 19.4 km | 05:58:46 | 00:11:25 | 07:36 min/km | +01:33 (35.) ● | +00:45 (372.) ● | +00:42 (460.) ● |
Run | 20.7 km | 06:07:14 | 00:08:28 | 06:30 min/km | +00:16 (31.) ● | -00:20 (279.) ● | -00:28 (332.) ● |
Run | 20.7 km | 06:07:14 | 02:17:47 | 06:39 min/km | +05:01 (28.) ● | -08:16 (250.) ● | -09:55 (294.) ● |
Total | 113.6 km | 06:07:14 | 06:07:14 | 18.56 km/h | +14:59 (28.) ● | +00:06 (304.) ● | -05:07 (354.) ● |