Team THE Refined Turtles -
Ironman 70.3 Superfrog 2019

Quick facts

692/-/-All/Gender/AG

URELAYAge group

4009Bib number

USANationality


39:21	4:26:18	2:45:21	7:56:36

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4009 THE Refined Turtles

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1 km	00:18:28	00:18:28	01:50 min/100m	-00:12 (8.) ●	-00:32 (325.) ●
Swim	2.1 km	00:39:21	00:20:53	01:53 min/100m	+00:21 (8.) ●	+00:03 (377.) ●
Swim	2.1 km	00:39:21	00:39:21	01:52 min/100m	+00:09 (8.) ●	-00:29 (354.) ●
Transition		00:43:13	00:03:52	-	-00:20 (7.) ●	-02:03 (137.) ●
Bike	1.9 km	00:48:44	00:05:31	20.66 km/h	+00:53 (12.) ●	+01:03 (698.) ●
Bike	12.9 km	01:13:26	00:24:42	26.72 km/h	+04:09 (12.) ●	+05:23 (711.) ●
Bike	23.7 km	01:43:01	00:29:35	21.9 km/h	+07:25 (12.) ●	+09:10 (712.) ●
Bike	34.6 km	02:13:36	00:30:35	21.38 km/h	+08:27 (12.) ●	+10:08 (714.) ●
Bike	45.4 km	02:43:16	00:29:40	21.84 km/h	+07:45 (12.) ●	+09:09 (713.) ●
Bike	56.3 km	03:18:37	00:35:21	18.5 km/h	+11:46 (13.) ●	+13:45 (715.) ●
Bike	67.1 km	03:51:15	00:32:38	19.86 km/h	+10:36 (13.) ●	+11:58 (713.) ●
Bike	78.1 km	04:29:48	00:38:33	17.12 km/h	+13:55 (13.) ●	+15:52 (715.) ●
Bike	88.8 km	05:03:16	00:33:28	19.18 km/h	+11:16 (13.) ●	+12:48 (714.) ●
Bike	90.8 km	05:09:31	00:06:15	19.2 km/h	+01:43 (13.) ●	+01:52 (713.) ●
Bike	90.8 km	05:09:31	04:26:18	20.46 km/h	+01:17:55 (12.) ●	+01:31:08 (714.) ●
Transition		05:11:15	00:01:44	-	+00:01 (8.) ●	-02:00 (54.) ●
Run	0.2 km	05:11:45	00:00:30	02:30 min/km	-00:02 (5.) ●	-00:14 (251.) ●
Run	0.6 km	05:15:19	00:03:34	08:55 min/km	+00:10 (9.) ●	+00:16 (534.) ●
Run	2.5 km	05:27:49	00:12:30	06:34 min/km	+00:42 (11.) ●	+01:00 (526.) ●
Run	3.9 km	05:37:56	00:10:07	07:13 min/km	+00:38 (10.) ●	+00:52 (513.) ●
Run	5.3 km	05:49:16	00:11:20	08:05 min/km	+01:36 (12.) ●	+01:36 (583.) ●
Run	5.8 km	05:53:13	00:03:57	07:54 min/km	+00:12 (9.) ●	+00:12 (489.) ●
Run	7.6 km	06:07:22	00:14:09	07:51 min/km	+02:08 (10.) ●	+01:27 (532.) ●
Run	9.1 km	06:18:19	00:10:57	07:18 min/km	+00:40 (9.) ●	+01:00 (521.) ●
Run	10.5 km	06:29:51	00:11:32	08:14 min/km	+00:59 (11.) ●	+01:07 (509.) ●
Run	10.9 km	06:34:12	00:04:21	10:52 min/km	+00:26 (11.) ●	+00:22 (524.) ●
Run	12.8 km	06:48:44	00:14:32	07:38 min/km	+01:13 (9.) ●	+01:09 (489.) ●
Run	14.2 km	07:00:19	00:11:35	08:16 min/km	+00:58 (10.) ●	+01:02 (505.) ●
Run	15.6 km	07:12:35	00:12:16	08:45 min/km	+00:55 (8.) ●	+01:21 (517.) ●
Run	16.1 km	07:17:10	00:04:35	09:09 min/km	+00:14 (9.) ●	+00:30 (535.) ●
Run	17.9 km	07:32:32	00:15:22	08:32 min/km	+00:57 (9.) ●	+01:34 (512.) ●
Run	19.4 km	07:45:13	00:12:41	08:27 min/km	+01:18 (9.) ●	+01:58 (568.) ●
Run	20.7 km	07:56:36	00:11:23	08:45 min/km	-02:13 (11.) ●	+02:27 (642.) ●
Run	20.7 km	07:56:36	02:45:21	07:59 min/km	+10:51 (9.) ●	+17:39 (518.) ●
Total	113.6 km	07:56:36	07:56:36	14.3 km/h	+01:28:36 (0.) ●	+01:44:15 (692.) ●