Team Spare Parts -
Ironman 70.3 Superfrog 2019

Quick facts

296/-/-All/Gender/AG

URELAYAge group

4010Bib number

USANationality


40:33	2:52:51	2:15:19	5:53:52

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4010 Spare Parts

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1 km	00:20:37	00:20:37	02:03 min/100m	+01:57 (11.) ●	+01:37 (511.) ●
Swim	2.1 km	00:40:33	00:19:56	01:48 min/100m	-00:36 (7.) ●	-00:54 (298.) ●
Swim	2.1 km	00:40:33	00:40:33	01:55 min/100m	+01:21 (9.) ●	+00:43 (413.) ●
Transition		00:44:05	00:03:32	-	-00:40 (6.) ●	-02:23 (88.) ●
Bike	1.9 km	00:48:23	00:04:18	26.51 km/h	-00:20 (5.) ●	-00:10 (295.) ●
Bike	12.9 km	01:07:48	00:19:25	33.99 km/h	-01:08 (6.) ●	+00:06 (391.) ●
Bike	23.7 km	01:28:03	00:20:15	32 km/h	-01:55 (5.) ●	-00:10 (362.) ●
Bike	34.6 km	01:48:36	00:20:33	31.82 km/h	-01:35 (6.) ●	+00:06 (377.) ●
Bike	45.4 km	02:08:20	00:19:44	32.84 km/h	-02:11 (5.) ●	-00:47 (317.) ●
Bike	56.3 km	02:29:27	00:21:07	30.97 km/h	-02:28 (6.) ●	-00:29 (350.) ●
Bike	67.1 km	02:49:33	00:20:06	32.24 km/h	-01:56 (6.) ●	-00:34 (336.) ●
Bike	78.1 km	03:12:29	00:22:56	28.78 km/h	-01:42 (6.) ●	+00:15 (401.) ●
Bike	88.8 km	03:32:55	00:20:26	31.42 km/h	-01:46 (7.) ●	-00:14 (378.) ●
Bike	90.8 km	03:36:56	00:04:01	29.88 km/h	-00:31 (5.) ●	-00:22 (241.) ●
Bike	90.8 km	03:36:56	02:52:51	31.52 km/h	-15:32 (6.) ●	-02:19 (364.) ●
Transition		03:38:33	00:01:37	-	-00:06 (5.) ●	-02:07 (34.) ●
Run	0.2 km	03:39:02	00:00:29	02:25 min/km	-00:03 (3.) ●	-00:15 (224.) ●
Run	0.6 km	03:42:05	00:03:03	07:37 min/km	-00:21 (4.) ●	-00:15 (261.) ●
Run	2.5 km	03:52:49	00:10:44	05:38 min/km	-01:04 (5.) ●	-00:46 (297.) ●
Run	3.9 km	04:01:25	00:08:36	06:08 min/km	-00:53 (5.) ●	-00:39 (305.) ●
Run	5.3 km	04:10:28	00:09:03	06:27 min/km	-00:41 (6.) ●	-00:41 (300.) ●
Run	5.8 km	04:13:51	00:03:23	06:46 min/km	-00:22 (3.) ●	-00:22 (250.) ●
Run	7.6 km	04:25:22	00:11:31	06:23 min/km	-00:30 (5.) ●	-01:11 (250.) ●
Run	9.1 km	04:35:15	00:09:53	06:35 min/km	-00:24 (4.) ●	-00:04 (389.) ●
Run	10.5 km	04:44:42	00:09:27	06:44 min/km	-01:06 (3.) ●	-00:58 (253.) ●
Run	10.9 km	04:48:22	00:03:40	09:09 min/km	-00:15 (5.) ●	-00:19 (290.) ●
Run	12.8 km	05:00:24	00:12:02	06:19 min/km	-01:17 (4.) ●	-01:21 (249.) ●
Run	14.2 km	05:09:52	00:09:28	06:45 min/km	-01:09 (3.) ●	-01:05 (259.) ●
Run	15.6 km	05:19:28	00:09:36	06:51 min/km	-01:45 (3.) ●	-01:19 (227.) ●
Run	16.1 km	05:23:01	00:03:33	07:05 min/km	-00:48 (2.) ●	-00:32 (200.) ●
Run	17.9 km	05:35:23	00:12:22	06:52 min/km	-02:03 (3.) ●	-01:26 (250.) ●
Run	19.4 km	05:45:03	00:09:40	06:26 min/km	-01:43 (3.) ●	-01:03 (262.) ●
Run	20.7 km	05:53:52	00:08:49	06:46 min/km	-04:47 (4.) ●	-00:07 (386.) ●
Run	20.7 km	05:53:52	02:15:19	06:32 min/km	-19:11 (3.) ●	-12:23 (269.) ●
Total	113.6 km	05:53:52	05:53:52	19.26 km/h	-34:08 (0.) ●	-18:29 (296.) ●