Single Cesarz -
Ironman 70.3 Superfrog 2019

Quick facts

336/43/5All/Gender/AG

F25-29Age group

420Bib number

USANationality


45:12	3:09:23	1:57:46	6:02:12

Compare Single Cesarz with other athletes!

420 Cesarz

419 Carter ×

914 Ireland ×

429 Young ×

426 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:21	00:21:21	02:08 min/100m	-00:09 (8.) ●	+00:49 (83.) ●	+02:21 (568.) ●
Swim	2.1 km	00:45:12	00:23:51	02:10 min/100m	+00:20 (11.) ●	+01:22 (90.) ●	+03:01 (591.) ●
Swim	2.1 km	00:45:12	00:45:12	02:09 min/100m	+00:11 (9.) ●	+02:11 (84.) ●	+05:22 (576.) ●
Transition		00:51:13	00:06:01	-	-00:16 (9.) ●	+00:05 (79.) ●	+00:06 (431.) ●
Bike	1.9 km	00:57:15	00:06:02	18.9 km/h	+01:10 (17.) ●	+01:19 (127.) ●	+01:34 (710.) ●
Bike	12.9 km	01:20:12	00:22:57	28.76 km/h	+01:48 (14.) ●	+02:24 (111.) ●	+03:38 (683.) ●
Bike	23.7 km	01:42:50	00:22:38	28.63 km/h	+00:02 (9.) ●	+00:56 (89.) ●	+02:13 (623.) ●
Bike	34.6 km	02:05:36	00:22:46	28.73 km/h	-00:14 (8.) ●	+00:39 (75.) ●	+02:19 (566.) ●
Bike	45.4 km	02:27:26	00:21:50	29.68 km/h	-00:56 (8.) ●	-00:11 (65.) ●	+01:19 (512.) ●
Bike	56.3 km	02:50:29	00:23:03	28.37 km/h	-01:08 (7.) ●	-00:13 (68.) ●	+01:27 (499.) ●
Bike	67.1 km	03:11:42	00:21:13	30.54 km/h	-01:23 (6.) ●	-00:39 (61.) ●	+00:33 (450.) ●
Bike	78.1 km	03:35:32	00:23:50	27.69 km/h	-01:36 (6.) ●	-00:32 (60.) ●	+01:09 (466.) ●
Bike	88.8 km	03:56:11	00:20:39	31.09 km/h	-01:54 (5.) ●	-01:09 (50.) ●	-00:01 (396.) ●
Bike	90.8 km	04:00:36	00:04:25	27.17 km/h	-00:17 (6.) ●	-00:36 (58.) ●	+00:02 (455.) ●
Bike	90.8 km	04:00:36	03:09:23	28.77 km/h	-04:28 (8.) ●	+01:58 (70.) ●	+14:13 (536.) ●
Transition		04:04:26	00:03:50	-	-00:30 (9.) ●	+00:03 (79.) ●	+00:06 (449.) ●
Run	0.2 km	04:04:55	00:00:29	02:25 min/km	-00:14 (4.) ●	-00:17 (25.) ●	-00:15 (221.) ●
Run	0.6 km	04:07:46	00:02:51	07:07 min/km	-00:36 (2.) ●	-00:44 (13.) ●	-00:27 (164.) ●
Run	2.5 km	04:17:36	00:09:50	05:10 min/km	-02:13 (2.) ●	-02:34 (12.) ●	-01:40 (155.) ●
Run	3.9 km	04:25:16	00:07:40	05:28 min/km	-02:03 (2.) ●	-02:13 (12.) ●	-01:35 (149.) ●
Run	5.3 km	04:33:14	00:07:58	05:41 min/km	-02:11 (2.) ●	-02:28 (6.) ●	-01:46 (134.) ●
Run	5.8 km	04:36:17	00:03:03	06:06 min/km	-00:49 (2.) ●	-00:56 (6.) ●	-00:42 (110.) ●
Run	7.6 km	04:46:27	00:10:10	05:38 min/km	-03:26 (2.) ●	-03:17 (4.) ●	-02:32 (101.) ●
Run	9.1 km	04:54:20	00:07:53	05:15 min/km	-02:47 (2.) ●	-02:39 (7.) ●	-02:04 (111.) ●
Run	10.5 km	05:02:42	00:08:22	05:58 min/km	-02:32 (2.) ●	-02:39 (7.) ●	-02:03 (120.) ●
Run	10.9 km	05:05:50	00:03:08	07:49 min/km	-00:51 (2.) ●	-01:03 (7.) ●	-00:51 (103.) ●
Run	12.8 km	05:16:31	00:10:41	05:37 min/km	-03:03 (2.) ●	-03:12 (6.) ●	-02:42 (107.) ●
Run	14.2 km	05:24:34	00:08:03	05:45 min/km	-02:40 (2.) ●	-02:50 (6.) ●	-02:30 (88.) ●
Run	15.6 km	05:33:04	00:08:30	06:04 min/km	-02:38 (2.) ●	-02:44 (6.) ●	-02:25 (94.) ●
Run	16.1 km	05:36:15	00:03:11	06:21 min/km	-01:00 (2.) ●	-01:00 (6.) ●	-00:54 (89.) ●
Run	17.9 km	05:47:02	00:10:47	05:59 min/km	-03:30 (2.) ●	-03:22 (9.) ●	-03:01 (100.) ●
Run	19.4 km	05:55:09	00:08:07	05:24 min/km	-02:56 (2.) ●	-02:48 (6.) ●	-02:36 (92.) ●
Run	20.7 km	06:02:12	00:07:03	05:25 min/km	-01:52 (2.) ●	-02:02 (9.) ●	-01:53 (111.) ●
Run	20.7 km	06:02:12	01:57:46	05:41 min/km	-35:21 (2.) ●	-36:48 (6.) ●	-29:56 (100.) ●
Total	113.6 km	06:02:12	06:02:12	18.82 km/h	-40:24 (5.) ●	-32:31 (43.) ●	-10:09 (336.) ●

Ovr	Gen	Div	Name	#	AG
91	2	1	Emily Osga	423	F25-29	USA	00:34:40	02:41:30	01:50:48	05:12:04
150	8	2	Margaret McLaughlin	103	F25-29	USA	00:39:20	02:39:29	02:02:56	05:26:50
207	19	3	Carolyn Carter	419	F25-29	USA	00:29:33	02:48:53	02:14:23	05:39:14
329	41	4	Natalie Ireland	914	F25-29	USA	00:39:15	03:08:54	02:04:39	06:00:57
336	43	5	Single Cesarz	420	F25-29	USA	00:45:12	03:09:23	01:57:46	06:02:12
370	46	6	Elizabeth Young	429	F25-29	USA	00:39:40	02:57:49	02:19:56	06:10:35
401	53	7	Ana Teresa Rodriguez	426	F25-29	MEX	00:39:44	03:13:11	02:17:17	06:17:34
416	57	8	Lani Morton-Tran	422	F25-29	USA	00:45:31	03:06:41	02:21:26	06:20:57
523	76	9	Victoria Henderson	925	F25-29	USA	00:44:25	03:15:06	02:35:47	06:46:09
572	88	10	Ashley Armstrong	418	F25-29	USA	00:45:02	02:57:11	03:06:26	06:58:45