Kamryn Plechot -
Ironman 70.3 Superfrog 2019

Quick facts

666/112/15All/Gender/AG

F25-29Age group

424Bib number

USANationality


1:03:41	3:20:08	2:55:02	7:38:46

Compare Kamryn Plechot with other athletes!

424 Plechot

428 Sornsin ×

427 Shibata ×

924 Alisoglu ×

421 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:30:20	00:30:20	03:02 min/100m	+08:50 (17.) ●	+09:48 (127.) ●	+11:20 (713.) ●
Swim	2.1 km	01:03:41	00:33:21	03:01 min/100m	+09:50 (17.) ●	+10:52 (126.) ●	+12:31 (710.) ●
Swim	2.1 km	01:03:41	01:03:41	03:01 min/100m	+18:40 (17.) ●	+20:40 (126.) ●	+23:51 (712.) ●
Transition		01:12:17	00:08:36	-	+02:19 (15.) ●	+02:40 (113.) ●	+02:41 (637.) ●
Bike	1.9 km	01:17:44	00:05:27	20.92 km/h	+00:35 (15.) ●	+00:44 (119.) ●	+00:59 (693.) ●
Bike	12.9 km	01:38:11	00:20:27	32.27 km/h	-00:42 (7.) ●	-00:06 (64.) ●	+01:08 (509.) ●
Bike	23.7 km	02:04:50	00:26:39	24.32 km/h	+04:03 (17.) ●	+04:57 (126.) ●	+06:14 (708.) ●
Bike	34.6 km	02:27:40	00:22:50	28.64 km/h	-00:10 (10.) ●	+00:43 (78.) ●	+02:23 (574.) ●
Bike	45.4 km	02:49:19	00:21:39	29.93 km/h	-01:07 (7.) ●	-00:22 (63.) ●	+01:08 (496.) ●
Bike	56.3 km	03:13:42	00:24:23	26.82 km/h	+00:12 (11.) ●	+01:07 (84.) ●	+02:47 (586.) ●
Bike	67.1 km	03:37:55	00:24:13	26.76 km/h	+01:37 (13.) ●	+02:21 (109.) ●	+03:33 (650.) ●
Bike	78.1 km	04:03:51	00:25:56	25.45 km/h	+00:30 (10.) ●	+01:34 (87.) ●	+03:15 (593.) ●
Bike	88.8 km	04:27:17	00:23:26	27.4 km/h	+00:53 (10.) ●	+01:38 (92.) ●	+02:46 (594.) ●
Bike	90.8 km	04:32:25	00:05:08	23.38 km/h	+00:26 (13.) ●	+00:07 (108.) ●	+00:45 (657.) ●
Bike	90.8 km	04:32:25	03:20:08	27.22 km/h	+06:17 (11.) ●	+12:43 (91.) ●	+24:58 (625.) ●
Transition		04:43:44	00:11:19	-	+06:59 (17.) ●	+07:32 (127.) ●	+07:35 (711.) ●
Run	0.2 km	04:44:30	00:00:46	03:50 min/km	+00:03 (14.) ●	±00:00 (93.) ●	+00:02 (541.) ●
Run	0.6 km	04:48:09	00:03:39	09:07 min/km	+00:12 (13.) ●	+00:04 (84.) ●	+00:21 (562.) ●
Run	2.5 km	05:00:43	00:12:34	06:36 min/km	+00:31 (12.) ●	+00:10 (78.) ●	+01:04 (531.) ●
Run	3.9 km	05:11:19	00:10:36	07:34 min/km	+00:53 (13.) ●	+00:43 (94.) ●	+01:21 (574.) ●
Run	5.3 km	05:22:23	00:11:04	07:54 min/km	+00:55 (13.) ●	+00:38 (86.) ●	+01:20 (559.) ●
Run	5.8 km	05:26:45	00:04:22	08:44 min/km	+00:30 (14.) ●	+00:23 (95.) ●	+00:37 (594.) ●
Run	7.6 km	05:49:27	00:22:42	12:36 min/km	+09:06 (17.) ●	+09:15 (127.) ●	+10:00 (713.) ●
Run	9.1 km	05:59:51	00:10:24	06:56 min/km	-00:16 (9.) ●	-00:08 (71.) ●	+00:27 (458.) ●
Run	10.5 km	06:11:41	00:11:50	08:27 min/km	+00:56 (12.) ●	+00:49 (91.) ●	+01:25 (538.) ●
Run	10.9 km	06:15:50	00:04:09	10:22 min/km	+00:10 (12.) ●	-00:02 (79.) ●	+00:10 (469.) ●
Run	12.8 km	06:30:49	00:14:59	07:53 min/km	+01:15 (12.) ●	+01:06 (91.) ●	+01:36 (528.) ●
Run	14.2 km	06:42:05	00:11:16	08:02 min/km	+00:33 (11.) ●	+00:23 (77.) ●	+00:43 (464.) ●
Run	15.6 km	06:55:30	00:13:25	09:34 min/km	+02:17 (14.) ●	+02:11 (107.) ●	+02:30 (610.) ●
Run	16.1 km	06:59:58	00:04:28	08:55 min/km	+00:17 (13.) ●	+00:17 (90.) ●	+00:23 (503.) ●
Run	17.9 km	07:16:14	00:16:16	09:02 min/km	+01:59 (15.) ●	+02:07 (102.) ●	+02:28 (571.) ●
Run	19.4 km	07:28:13	00:11:59	07:59 min/km	+00:56 (12.) ●	+01:04 (88.) ●	+01:16 (504.) ●
Run	20.7 km	07:38:46	00:10:33	08:06 min/km	+01:38 (16.) ●	+01:28 (105.) ●	+01:37 (592.) ●
Run	20.7 km	07:38:46	02:55:02	08:27 min/km	+21:55 (14.) ●	+20:28 (99.) ●	+27:20 (592.) ●
Total	113.6 km	07:38:46	07:38:46	14.86 km/h	+56:10 (15.) ●	+01:04:03 (112.) ●	+01:26:25 (666.) ●

Ovr	Gen	Div	Name	#	AG
572	88	10	Ashley Armstrong	418	F25-29	USA	00:45:02	02:57:11	03:06:26	06:58:45
585	90	11	Anna Vargas	106	F25-29	USA	00:49:21	03:26:20	02:37:49	07:03:37
629	100	12	Maria Magana	74	F25-29	USA	00:46:29	03:36:49	02:44:22	07:20:03
658	110	13	Kate Sornsin	428	F25-29	USA	00:45:13	03:46:34	02:50:03	07:35:02
664	111	14	Kaylyn Shibata	427	F25-29	USA	00:48:54	03:41:14	02:53:51	07:37:31
666	112	15	Kamryn Plechot	424	F25-29	USA	01:03:41	03:20:08	02:55:02	07:38:46
674	115	16	Jenna Alisoglu	924	F25-29	USA	00:53:11	03:29:39	03:06:13	07:44:52
707	123	17	Casey Fox	421	F25-29	USA	00:56:03	03:36:42	03:24:28	08:09:20