Kate Sornsin -
Ironman 70.3 Superfrog 2019

Quick facts

658/110/13All/Gender/AG

F25-29Age group

428Bib number

USANationality


45:13	3:46:34	2:50:03	7:35:02

Compare Kate Sornsin with other athletes!

428 Sornsin

106 Vargas ×

74 Magana ×

427 Shibata ×

424 Plechot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:51	00:21:51	02:11 min/100m	+00:21 (10.) ●	+01:19 (89.) ●	+02:51 (598.) ●
Swim	2.1 km	00:45:13	00:23:22	02:07 min/100m	-00:09 (9.) ●	+00:53 (80.) ●	+02:32 (556.) ●
Swim	2.1 km	00:45:13	00:45:13	02:09 min/100m	+00:12 (10.) ●	+02:12 (85.) ●	+05:23 (577.) ●
Transition		00:54:00	00:08:47	-	+02:30 (16.) ●	+02:51 (114.) ●	+02:52 (642.) ●
Bike	1.9 km	00:59:09	00:05:09	22.14 km/h	+00:17 (12.) ●	+00:26 (103.) ●	+00:41 (653.) ●
Bike	12.9 km	01:23:31	00:24:22	27.09 km/h	+03:13 (17.) ●	+03:49 (125.) ●	+05:03 (709.) ●
Bike	23.7 km	01:49:45	00:26:14	24.7 km/h	+03:38 (16.) ●	+04:32 (125.) ●	+05:49 (706.) ●
Bike	34.6 km	02:16:47	00:27:02	24.19 km/h	+04:02 (16.) ●	+04:55 (123.) ●	+06:35 (706.) ●
Bike	45.4 km	02:45:31	00:28:44	22.55 km/h	+05:58 (17.) ●	+06:43 (125.) ●	+08:13 (708.) ●
Bike	56.3 km	03:14:00	00:28:29	22.96 km/h	+04:18 (16.) ●	+05:13 (121.) ●	+06:53 (700.) ●
Bike	67.1 km	03:40:41	00:26:41	24.28 km/h	+04:05 (16.) ●	+04:49 (122.) ●	+06:01 (694.) ●
Bike	78.1 km	04:09:19	00:28:38	23.05 km/h	+03:12 (14.) ●	+04:16 (117.) ●	+05:57 (684.) ●
Bike	88.8 km	04:34:51	00:25:32	25.14 km/h	+02:59 (16.) ●	+03:44 (116.) ●	+04:52 (673.) ●
Bike	90.8 km	04:40:34	00:05:43	20.99 km/h	+01:01 (17.) ●	+00:42 (121.) ●	+01:20 (703.) ●
Bike	90.8 km	04:40:34	03:46:34	24.05 km/h	+32:43 (17.) ●	+39:09 (121.) ●	+51:24 (703.) ●
Transition		04:44:59	00:04:25	-	+00:05 (11.) ●	+00:38 (95.) ●	+00:41 (525.) ●
Run	0.2 km	04:45:37	00:00:38	03:10 min/km	-00:05 (13.) ●	-00:08 (80.) ●	-00:06 (474.) ●
Run	0.6 km	04:49:29	00:03:52	09:40 min/km	+00:25 (15.) ●	+00:17 (98.) ●	+00:34 (617.) ●
Run	2.5 km	05:02:57	00:13:28	07:05 min/km	+01:25 (14.) ●	+01:04 (96.) ●	+01:58 (605.) ●
Run	3.9 km	05:14:20	00:11:23	08:07 min/km	+01:40 (15.) ●	+01:30 (104.) ●	+02:08 (625.) ●
Run	5.3 km	05:26:00	00:11:40	08:20 min/km	+01:31 (15.) ●	+01:14 (98.) ●	+01:56 (597.) ●
Run	5.8 km	05:30:07	00:04:07	08:14 min/km	+00:15 (10.) ●	+00:08 (80.) ●	+00:22 (540.) ●
Run	7.6 km	05:44:27	00:14:20	07:57 min/km	+00:44 (11.) ●	+00:53 (88.) ●	+01:38 (551.) ●
Run	9.1 km	05:56:23	00:11:56	07:57 min/km	+01:16 (13.) ●	+01:24 (98.) ●	+01:59 (594.) ●
Run	10.5 km	06:08:45	00:12:22	08:49 min/km	+01:28 (13.) ●	+01:21 (95.) ●	+01:57 (584.) ●
Run	10.9 km	06:13:14	00:04:29	11:12 min/km	+00:30 (15.) ●	+00:18 (96.) ●	+00:30 (552.) ●
Run	12.8 km	06:29:05	00:15:51	08:20 min/km	+02:07 (15.) ●	+01:58 (104.) ●	+02:28 (591.) ●
Run	14.2 km	06:40:54	00:11:49	08:26 min/km	+01:06 (12.) ●	+00:56 (90.) ●	+01:16 (524.) ●
Run	15.6 km	06:53:12	00:12:18	08:47 min/km	+01:10 (12.) ●	+01:04 (86.) ●	+01:23 (521.) ●
Run	16.1 km	06:57:05	00:03:53	07:45 min/km	-00:18 (6.) ●	-00:18 (51.) ●	-00:12 (336.) ●
Run	17.9 km	07:12:23	00:15:18	08:30 min/km	+01:01 (12.) ●	+01:09 (93.) ●	+01:30 (505.) ●
Run	19.4 km	07:24:38	00:12:15	08:10 min/km	+01:12 (14.) ●	+01:20 (96.) ●	+01:32 (533.) ●
Run	20.7 km	07:35:02	00:10:24	07:59 min/km	+01:29 (13.) ●	+01:19 (101.) ●	+01:28 (579.) ●
Run	20.7 km	07:35:02	02:50:03	08:12 min/km	+16:56 (12.) ●	+15:29 (93.) ●	+22:21 (560.) ●
Total	113.6 km	07:35:02	07:35:02	14.98 km/h	+52:26 (13.) ●	+01:00:19 (110.) ●	+01:22:41 (658.) ●

Ovr	Gen	Div	Name	#	AG
416	57	8	Lani Morton-Tran	422	F25-29	USA	00:45:31	03:06:41	02:21:26	06:20:57
523	76	9	Victoria Henderson	925	F25-29	USA	00:44:25	03:15:06	02:35:47	06:46:09
572	88	10	Ashley Armstrong	418	F25-29	USA	00:45:02	02:57:11	03:06:26	06:58:45
585	90	11	Anna Vargas	106	F25-29	USA	00:49:21	03:26:20	02:37:49	07:03:37
629	100	12	Maria Magana	74	F25-29	USA	00:46:29	03:36:49	02:44:22	07:20:03
658	110	13	Kate Sornsin	428	F25-29	USA	00:45:13	03:46:34	02:50:03	07:35:02
664	111	14	Kaylyn Shibata	427	F25-29	USA	00:48:54	03:41:14	02:53:51	07:37:31
666	112	15	Kamryn Plechot	424	F25-29	USA	01:03:41	03:20:08	02:55:02	07:38:46
674	115	16	Jenna Alisoglu	924	F25-29	USA	00:53:11	03:29:39	03:06:13	07:44:52
707	123	17	Casey Fox	421	F25-29	USA	00:56:03	03:36:42	03:24:28	08:09:20