Sandra Gomez -
Ironman 70.3 Superfrog 2019

  Quick facts

352/44/9All/Gender/AG

F35-39Age group

453Bib number

MEXNationality

30:153:01:332:28:30 6:06:38

  Compare Sandra Gomez with other athletes!

453 Gomez
101 Horner × 
461 Urie × 
457 Mickelson × 
452 Benedetti × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:13:14 00:13:1401:19 min/100m-06:33 (1.) -07:18 (2.) -05:46 (17.)
Swim2.1 km 00:30:15 00:17:0101:32 min/100m-04:34 (4.) -05:28 (11.) -03:49 (117.)
Swim2.1 km 00:30:15 00:30:1501:26 min/100m-11:07 (3.) -12:46 (8.) -09:35 (62.)
Transition 00:33:46 00:03:31 - -01:49 (3.) -02:25 (11.) -02:24 (83.)
Bike1.9 km 00:38:08 00:04:2226.11 km/h-00:10 (8.) -00:21 (33.) -00:06 (330.)
Bike12.9 km 00:56:43 00:18:3535.52 km/h-01:23 (6.) -01:58 (20.) -00:44 (293.)
Bike23.7 km 01:16:15 00:19:3233.17 km/h-01:48 (5.) -02:10 (16.) -00:53 (262.)
Bike34.6 km 01:36:54 00:20:3931.67 km/h-01:02 (10.) -01:28 (44.) +00:12 (385.)
Bike45.4 km 01:58:25 00:21:3130.12 km/h-00:10 (12.) -00:30 (59.) +01:00 (472.)
Bike56.3 km 02:20:29 00:22:0429.64 km/h-00:29 (11.) -01:12 (51.) +00:28 (423.)
Bike67.1 km 02:42:17 00:21:4829.72 km/h+00:36 (15.) -00:04 (73.) +01:08 (502.)
Bike78.1 km 03:09:19 00:27:0224.41 km/h+03:14 (18.) +02:40 (97.) +04:21 (638.)
Bike88.8 km 03:31:06 00:21:4729.47 km/h+00:25 (14.) -00:01 (69.) +01:07 (495.)
Bike90.8 km 03:35:19 00:04:1328.46 km/h-02:51 (9.) -00:48 (43.) -00:10 (348.)
Bike90.8 km 03:35:19 03:01:3330.01 km/h-03:38 (12.) -05:52 (57.) +06:23 (450.)
Transition 03:38:08 00:02:49 - -00:33 (7.) -00:58 (33.) -00:55 (250.)
Run0.2 km 03:38:41 00:00:3302:45 min/km-00:09 (10.) -00:13 (60.) -00:11 (396.)
Run0.6 km 03:42:14 00:03:3308:52 min/km+00:02 (13.) -00:02 (72.) +00:15 (529.)
Run2.5 km 03:54:10 00:11:5606:16 min/km-00:22 (11.) -00:28 (61.) +00:26 (454.)
Run3.9 km 04:03:18 00:09:0806:31 min/km-00:42 (7.) -00:45 (50.) -00:07 (380.)
Run5.3 km 04:12:54 00:09:3606:51 min/km-00:41 (7.) -00:50 (49.) -00:08 (382.)
Run5.8 km 04:16:38 00:03:4407:28 min/km-00:09 (10.) -00:15 (55.) -00:01 (412.)
Run7.6 km 04:29:02 00:12:2406:53 min/km-00:46 (8.) -01:03 (52.) -00:18 (370.)
Run9.1 km 04:38:57 00:09:5506:36 min/km-00:20 (11.) -00:37 (62.) -00:02 (392.)
Run10.5 km 04:48:55 00:09:5807:07 min/km-00:45 (7.) -01:03 (45.) -00:27 (337.)
Run10.9 km 04:52:47 00:03:5209:39 min/km-00:12 (9.) -00:19 (55.) -00:07 (370.)
Run12.8 km 05:05:44 00:12:5706:48 min/km-00:46 (10.) -00:56 (55.) -00:26 (345.)
Run14.2 km 05:15:39 00:09:5507:05 min/km-00:53 (9.) -00:58 (48.) -00:38 (312.)
Run15.6 km 05:26:04 00:10:2507:26 min/km-00:30 (9.) -00:49 (50.) -00:30 (323.)
Run16.1 km 05:30:11 00:04:0708:13 min/km-00:01 (11.) -00:04 (68.) +00:02 (410.)
Run17.9 km 05:44:22 00:14:1107:52 min/km+00:25 (12.) +00:02 (71.) +00:23 (424.)
Run19.4 km 05:56:25 00:12:0308:02 min/km+01:21 (15.) +01:08 (90.) +01:20 (511.)
Run20.7 km 06:06:38 00:10:1307:51 min/km+01:20 (18.) +01:08 (98.) +01:17 (563.)
Run20.7 km 06:06:38 02:28:3007:10 min/km-03:08 (10.) -06:04 (61.) +00:48 (392.)
Total 113.6 km 06:06:38 06:06:3818.59 km/h-20:15 (9.) -28:05 (44.) -05:43 (352.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance