Lynn Crossman -
Ironman 70.3 Superfrog 2019
Quick facts
159/10/3All/Gender/AG
F40-44Age group
465Bib number
USANationality
| 37:55 | 2:42:20 | 2:03:15 | 5:29:00 |
Compare Lynn Crossman with other athletes!
465 Crossman
28 McKay ×
466 Dillon ×
470 Lilley ×
39 Gurtov ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1 km | 00:18:36 | 00:18:36 | 01:51 min/100m | -01:48 (5.) ● | -01:56 (36.) ● | -00:24 (343.) ● |
| Swim | 2.1 km | 00:37:55 | 00:19:19 | 01:45 min/100m | -02:34 (5.) ● | -03:10 (25.) ● | -01:31 (245.) ● |
| Swim | 2.1 km | 00:37:55 | 00:37:55 | 01:48 min/100m | -04:22 (4.) ● | -05:06 (26.) ● | -01:55 (293.) ● |
| Transition | 00:41:26 | 00:03:31 | - | -02:02 (3.) ● | -02:25 (10.) ● | -02:24 (82.) ● | |
| Bike | 1.9 km | 00:45:43 | 00:04:17 | 26.61 km/h | -00:21 (6.) ● | -00:26 (22.) ● | -00:11 (276.) ● |
| Bike | 12.9 km | 01:03:41 | 00:17:58 | 36.73 km/h | -02:10 (2.) ● | -02:35 (8.) ● | -01:21 (200.) ● |
| Bike | 23.7 km | 01:23:28 | 00:19:47 | 32.75 km/h | -01:25 (5.) ● | -01:55 (23.) ● | -00:38 (292.) ● |
| Bike | 34.6 km | 01:42:31 | 00:19:03 | 34.33 km/h | -02:29 (4.) ● | -03:04 (16.) ● | -01:24 (243.) ● |
| Bike | 45.4 km | 02:01:26 | 00:18:55 | 34.26 km/h | -02:33 (4.) ● | -03:06 (13.) ● | -01:36 (227.) ● |
| Bike | 56.3 km | 02:21:10 | 00:19:44 | 33.14 km/h | -02:49 (2.) ● | -03:32 (8.) ● | -01:52 (210.) ● |
| Bike | 67.1 km | 02:40:23 | 00:19:13 | 33.72 km/h | -01:59 (3.) ● | -02:39 (11.) ● | -01:27 (229.) ● |
| Bike | 78.1 km | 03:01:01 | 00:20:38 | 31.99 km/h | -02:44 (3.) ● | -03:44 (11.) ● | -02:03 (208.) ● |
| Bike | 88.8 km | 03:19:48 | 00:18:47 | 34.18 km/h | -02:31 (4.) ● | -03:01 (13.) ● | -01:53 (202.) ● |
| Bike | 90.8 km | 03:23:46 | 00:03:58 | 30.25 km/h | -00:40 (5.) ● | -01:03 (15.) ● | -00:25 (204.) ● |
| Bike | 90.8 km | 03:23:46 | 02:42:20 | 33.56 km/h | -19:41 (3.) ● | -25:05 (11.) ● | -12:50 (211.) ● |
| Transition | 03:25:45 | 00:01:59 | - | -01:28 (3.) ● | -01:48 (13.) ● | -01:45 (103.) ● | |
| Run | 0.2 km | 03:26:13 | 00:00:28 | 02:20 min/km | -00:17 (5.) ● | -00:18 (19.) ● | -00:16 (195.) ● |
| Run | 0.6 km | 03:29:19 | 00:03:06 | 07:45 min/km | -00:26 (7.) ● | -00:29 (24.) ● | -00:12 (282.) ● |
| Run | 2.5 km | 03:39:38 | 00:10:19 | 05:25 min/km | -02:02 (5.) ● | -02:05 (20.) ● | -01:11 (231.) ● |
| Run | 3.9 km | 03:47:31 | 00:07:53 | 05:37 min/km | -01:50 (5.) ● | -02:00 (19.) ● | -01:22 (186.) ● |
| Run | 5.3 km | 03:55:44 | 00:08:13 | 05:52 min/km | -02:14 (3.) ● | -02:13 (16.) ● | -01:31 (174.) ● |
| Run | 5.8 km | 03:58:58 | 00:03:14 | 06:28 min/km | -00:48 (5.) ● | -00:45 (19.) ● | -00:31 (184.) ● |
| Run | 7.6 km | 04:09:32 | 00:10:34 | 05:52 min/km | -02:58 (5.) ● | -02:53 (12.) ● | -02:08 (144.) ● |
| Run | 9.1 km | 04:17:42 | 00:08:10 | 05:26 min/km | -02:25 (5.) ● | -02:22 (15.) ● | -01:47 (142.) ● |
| Run | 10.5 km | 04:26:20 | 00:08:38 | 06:09 min/km | -02:18 (3.) ● | -02:23 (14.) ● | -01:47 (152.) ● |
| Run | 10.9 km | 04:29:40 | 00:03:20 | 08:19 min/km | -00:49 (4.) ● | -00:51 (13.) ● | -00:39 (156.) ● |
| Run | 12.8 km | 04:40:36 | 00:10:56 | 05:45 min/km | -03:03 (4.) ● | -02:57 (12.) ● | -02:27 (132.) ● |
| Run | 14.2 km | 04:49:05 | 00:08:29 | 06:03 min/km | -02:25 (5.) ● | -02:24 (16.) ● | -02:04 (136.) ● |
| Run | 15.6 km | 04:57:56 | 00:08:51 | 06:19 min/km | -02:23 (5.) ● | -02:23 (13.) ● | -02:04 (137.) ● |
| Run | 16.1 km | 05:01:23 | 00:03:27 | 06:53 min/km | -00:45 (6.) ● | -00:44 (20.) ● | -00:38 (173.) ● |
| Run | 17.9 km | 05:12:41 | 00:11:18 | 06:16 min/km | -02:42 (6.) ● | -02:51 (15.) ● | -02:30 (145.) ● |
| Run | 19.4 km | 05:21:25 | 00:08:44 | 05:49 min/km | -02:14 (6.) ● | -02:11 (16.) ● | -01:59 (150.) ● |
| Run | 20.7 km | 05:29:00 | 00:07:35 | 05:49 min/km | -01:30 (7.) ● | -01:30 (25.) ● | -01:21 (187.) ● |
| Run | 20.7 km | 05:29:00 | 02:03:15 | 05:57 min/km | -31:09 (4.) ● | -31:19 (14.) ● | -24:27 (155.) ● |
| Total | 113.6 km | 05:29:00 | 05:29:00 | 20.72 km/h | -58:42 (3.) ● | -01:05:43 (10.) ● | -43:21 (159.) ● |
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