Joanna Dillon -
Ironman 70.3 Superfrog 2019

Quick facts

156/9/2All/Gender/AG

F40-44Age group

466Bib number

GBRNationality


34:05	2:50:01	1:58:50	5:28:15

Compare Joanna Dillon with other athletes!

466 Dillon

28 McKay ×

465 Crossman ×

470 Lilley ×

39 Gurtov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:16:28	00:16:28	01:38 min/100m	-03:56 (2.) ●	-04:04 (13.) ●	-02:32 (165.) ●
Swim	2.1 km	00:34:05	00:17:37	01:36 min/100m	-04:16 (2.) ●	-04:52 (13.) ●	-03:13 (152.) ●
Swim	2.1 km	00:34:05	00:34:05	01:37 min/100m	-08:12 (2.) ●	-08:56 (13.) ●	-05:45 (158.) ●
Transition		00:37:22	00:03:17	-	-02:16 (1.) ●	-02:39 (4.) ●	-02:38 (56.) ●
Bike	1.9 km	00:41:19	00:03:57	28.86 km/h	-00:41 (1.) ●	-00:46 (4.) ●	-00:31 (105.) ●
Bike	12.9 km	01:00:30	00:19:11	34.4 km/h	-00:57 (6.) ●	-01:22 (37.) ●	-00:08 (365.) ●
Bike	23.7 km	01:20:58	00:20:28	31.66 km/h	-00:44 (8.) ●	-01:14 (40.) ●	+00:03 (383.) ●
Bike	34.6 km	01:40:30	00:19:32	33.48 km/h	-02:00 (6.) ●	-02:35 (22.) ●	-00:55 (289.) ●
Bike	45.4 km	02:00:38	00:20:08	32.19 km/h	-01:20 (7.) ●	-01:53 (33.) ●	-00:23 (354.) ●
Bike	56.3 km	02:21:48	00:21:10	30.9 km/h	-01:23 (6.) ●	-02:06 (34.) ●	-00:26 (355.) ●
Bike	67.1 km	02:42:17	00:20:29	31.64 km/h	-00:43 (10.) ●	-01:23 (44.) ●	-00:11 (384.) ●
Bike	78.1 km	03:03:47	00:21:30	30.7 km/h	-01:52 (6.) ●	-02:52 (25.) ●	-01:11 (289.) ●
Bike	88.8 km	03:23:28	00:19:41	32.62 km/h	-01:37 (8.) ●	-02:07 (34.) ●	-00:59 (305.) ●
Bike	90.8 km	03:27:23	00:03:55	30.64 km/h	-00:43 (2.) ●	-01:06 (8.) ●	-00:28 (178.) ●
Bike	90.8 km	03:27:23	02:50:01	32.04 km/h	-12:00 (6.) ●	-17:24 (27.) ●	-05:09 (320.) ●
Transition		03:29:25	00:02:02	-	-01:25 (4.) ●	-01:45 (14.) ●	-01:42 (116.) ●
Run	0.2 km	03:29:50	00:00:25	02:05 min/km	-00:20 (2.) ●	-00:21 (7.) ●	-00:19 (92.) ●
Run	0.6 km	03:32:40	00:02:50	07:05 min/km	-00:42 (2.) ●	-00:45 (12.) ●	-00:28 (160.) ●
Run	2.5 km	03:42:26	00:09:46	05:08 min/km	-02:35 (1.) ●	-02:38 (10.) ●	-01:44 (149.) ●
Run	3.9 km	03:50:18	00:07:52	05:37 min/km	-01:51 (4.) ●	-02:01 (17.) ●	-01:23 (180.) ●
Run	5.3 km	03:58:47	00:08:29	06:03 min/km	-01:58 (6.) ●	-01:57 (23.) ●	-01:15 (212.) ●
Run	5.8 km	04:01:58	00:03:11	06:22 min/km	-00:51 (4.) ●	-00:48 (14.) ●	-00:34 (168.) ●
Run	7.6 km	04:12:11	00:10:13	05:40 min/km	-03:19 (2.) ●	-03:14 (6.) ●	-02:29 (106.) ●
Run	9.1 km	04:20:17	00:08:06	05:24 min/km	-02:29 (4.) ●	-02:26 (11.) ●	-01:51 (130.) ●
Run	10.5 km	04:28:24	00:08:07	05:47 min/km	-02:49 (1.) ●	-02:54 (4.) ●	-02:18 (98.) ●
Run	10.9 km	04:31:40	00:03:16	08:09 min/km	-00:53 (3.) ●	-00:55 (11.) ●	-00:43 (140.) ●
Run	12.8 km	04:42:25	00:10:45	05:39 min/km	-03:14 (2.) ●	-03:08 (7.) ●	-02:38 (112.) ●
Run	14.2 km	04:50:44	00:08:19	05:56 min/km	-02:35 (3.) ●	-02:34 (11.) ●	-02:14 (117.) ●
Run	15.6 km	04:59:11	00:08:27	06:02 min/km	-02:47 (1.) ●	-02:47 (5.) ●	-02:28 (89.) ●
Run	16.1 km	05:02:35	00:03:24	06:47 min/km	-00:48 (5.) ●	-00:47 (17.) ●	-00:41 (152.) ●
Run	17.9 km	05:13:06	00:10:31	05:50 min/km	-03:29 (2.) ●	-03:38 (6.) ●	-03:17 (79.) ●
Run	19.4 km	05:21:14	00:08:08	05:25 min/km	-02:50 (2.) ●	-02:47 (7.) ●	-02:35 (94.) ●
Run	20.7 km	05:28:15	00:07:01	05:23 min/km	-02:04 (4.) ●	-02:04 (8.) ●	-01:55 (106.) ●
Run	20.7 km	05:28:15	01:58:50	05:44 min/km	-35:34 (2.) ●	-35:44 (8.) ●	-28:52 (105.) ●
Total	113.6 km	05:28:15	05:28:15	20.76 km/h	-59:27 (2.) ●	-01:06:28 (9.) ●	-44:06 (156.) ●

Ovr	Gen	Div	Name	#	AG
134	7	1	Anastasia McKay	28	F40-44	USA	00:43:03	02:29:14	02:03:47	05:22:42
156	9	2	Joanna Dillon	466	F40-44	GBR	00:34:05	02:50:01	01:58:50	05:28:15
159	10	3	Lynn Crossman	465	F40-44	USA	00:37:55	02:42:20	02:03:15	05:29:00
200	17	4	Erika Lilley	470	F40-44	USA	00:35:31	02:42:56	02:13:03	05:38:14
223	23	5	Jamie Gurtov	39	F40-44	USA	00:44:36	02:55:12	01:55:20	05:41:40
225	24	6	Jessica Deree	242	F40-44	USA	00:32:35	02:46:52	02:17:10	05:41:58
234	27	7	Elaine Crossman	933	F40-44	USA	00:40:48	02:53:20	02:01:45	05:43:14
237	28	8	Pamela Bowe	351	F40-44	USA	00:38:00	02:55:12	02:03:43	05:44:42
276	32	9	Michelle Fisher	243	F40-44	USA	00:39:28	02:52:49	02:11:35	05:50:11
311	38	10	Paulene Williams	189	F40-44	USA	00:51:53	02:41:24	02:18:43	05:57:04