Erika Lilley -
Ironman 70.3 Superfrog 2019

Quick facts

200/17/4All/Gender/AG

F40-44Age group

470Bib number

USANationality


35:31	2:42:56	2:13:03	5:38:14

Compare Erika Lilley with other athletes!

470 Lilley

466 Dillon ×

465 Crossman ×

39 Gurtov ×

242 Deree ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:31	00:17:31	01:45 min/100m	-02:53 (3.) ●	-03:01 (21.) ●	-01:29 (236.) ●
Swim	2.1 km	00:35:31	00:18:00	01:38 min/100m	-03:53 (3.) ●	-04:29 (15.) ●	-02:50 (173.) ●
Swim	2.1 km	00:35:31	00:35:31	01:41 min/100m	-06:46 (3.) ●	-07:30 (17.) ●	-04:19 (192.) ●
Transition		00:39:07	00:03:36	-	-01:57 (4.) ●	-02:20 (13.) ●	-02:19 (95.) ●
Bike	1.9 km	00:43:17	00:04:10	27.36 km/h	-00:28 (4.) ●	-00:33 (13.) ●	-00:18 (201.) ●
Bike	12.9 km	01:01:38	00:18:21	35.97 km/h	-01:47 (4.) ●	-02:12 (15.) ●	-00:58 (261.) ●
Bike	23.7 km	01:20:54	00:19:16	33.63 km/h	-01:56 (3.) ●	-02:26 (12.) ●	-01:09 (230.) ●
Bike	34.6 km	01:39:19	00:18:25	35.51 km/h	-03:07 (2.) ●	-03:42 (10.) ●	-02:02 (191.) ●
Bike	45.4 km	01:58:00	00:18:41	34.68 km/h	-02:47 (3.) ●	-03:20 (9.) ●	-01:50 (203.) ●
Bike	56.3 km	02:17:45	00:19:45	33.11 km/h	-02:48 (4.) ●	-03:31 (10.) ●	-01:51 (214.) ●
Bike	67.1 km	02:37:42	00:19:57	32.48 km/h	-01:15 (7.) ●	-01:55 (31.) ●	-00:43 (319.) ●
Bike	78.1 km	02:58:37	00:20:55	31.55 km/h	-02:27 (5.) ●	-03:27 (17.) ●	-01:46 (234.) ●
Bike	88.8 km	03:18:06	00:19:29	32.95 km/h	-01:49 (7.) ●	-02:19 (27.) ●	-01:11 (281.) ●
Bike	90.8 km	03:22:03	00:03:57	30.38 km/h	-00:41 (4.) ●	-01:04 (13.) ●	-00:26 (198.) ●
Bike	90.8 km	03:22:03	02:42:56	33.44 km/h	-19:05 (4.) ●	-24:29 (13.) ●	-12:14 (221.) ●
Transition		03:25:11	00:03:08	-	-00:19 (11.) ●	-00:39 (44.) ●	-00:36 (312.) ●
Run	0.2 km	03:25:40	00:00:29	02:25 min/km	-00:16 (7.) ●	-00:17 (24.) ●	-00:15 (218.) ●
Run	0.6 km	03:29:01	00:03:21	08:22 min/km	-00:11 (9.) ●	-00:14 (52.) ●	+00:03 (428.) ●
Run	2.5 km	03:40:21	00:11:20	05:57 min/km	-01:01 (9.) ●	-01:04 (42.) ●	-00:10 (372.) ●
Run	3.9 km	03:49:10	00:08:49	06:17 min/km	-00:54 (9.) ●	-01:04 (42.) ●	-00:26 (341.) ●
Run	5.3 km	03:58:33	00:09:23	06:42 min/km	-01:04 (8.) ●	-01:03 (45.) ●	-00:21 (349.) ●
Run	5.8 km	04:02:11	00:03:38	07:16 min/km	-00:24 (8.) ●	-00:21 (45.) ●	-00:07 (362.) ●
Run	7.6 km	04:14:06	00:11:55	06:37 min/km	-01:37 (8.) ●	-01:32 (38.) ●	-00:47 (305.) ●
Run	9.1 km	04:23:13	00:09:07	06:04 min/km	-01:28 (8.) ●	-01:25 (35.) ●	-00:50 (271.) ●
Run	10.5 km	04:32:19	00:09:06	06:29 min/km	-01:50 (7.) ●	-01:55 (28.) ●	-01:19 (210.) ●
Run	10.9 km	04:35:47	00:03:28	08:39 min/km	-00:41 (6.) ●	-00:43 (29.) ●	-00:31 (216.) ●
Run	12.8 km	04:47:43	00:11:56	06:16 min/km	-02:03 (7.) ●	-01:57 (35.) ●	-01:27 (243.) ●
Run	14.2 km	04:56:58	00:09:15	06:36 min/km	-01:39 (8.) ●	-01:38 (36.) ●	-01:18 (240.) ●
Run	15.6 km	05:06:49	00:09:51	07:02 min/km	-01:23 (8.) ●	-01:23 (38.) ●	-01:04 (258.) ●
Run	16.1 km	05:10:20	00:03:31	07:01 min/km	-00:41 (7.) ●	-00:40 (25.) ●	-00:34 (192.) ●
Run	17.9 km	05:22:04	00:11:44	06:31 min/km	-02:16 (8.) ●	-02:25 (26.) ●	-02:04 (191.) ●
Run	19.4 km	05:30:55	00:08:51	05:54 min/km	-02:07 (8.) ●	-02:04 (20.) ●	-01:52 (162.) ●
Run	20.7 km	05:38:14	00:07:19	05:37 min/km	-01:46 (5.) ●	-01:46 (17.) ●	-01:37 (154.) ●
Run	20.7 km	05:38:14	02:13:03	06:25 min/km	-21:21 (8.) ●	-21:31 (34.) ●	-14:39 (241.) ●
Total	113.6 km	05:38:14	05:38:14	20.15 km/h	-49:28 (4.) ●	-56:29 (17.) ●	-34:07 (200.) ●

Ovr	Gen	Div	Name	#	AG
134	7	1	Anastasia McKay	28	F40-44	USA	00:43:03	02:29:14	02:03:47	05:22:42
156	9	2	Joanna Dillon	466	F40-44	GBR	00:34:05	02:50:01	01:58:50	05:28:15
159	10	3	Lynn Crossman	465	F40-44	USA	00:37:55	02:42:20	02:03:15	05:29:00
200	17	4	Erika Lilley	470	F40-44	USA	00:35:31	02:42:56	02:13:03	05:38:14
223	23	5	Jamie Gurtov	39	F40-44	USA	00:44:36	02:55:12	01:55:20	05:41:40
225	24	6	Jessica Deree	242	F40-44	USA	00:32:35	02:46:52	02:17:10	05:41:58
234	27	7	Elaine Crossman	933	F40-44	USA	00:40:48	02:53:20	02:01:45	05:43:14
237	28	8	Pamela Bowe	351	F40-44	USA	00:38:00	02:55:12	02:03:43	05:44:42
276	32	9	Michelle Fisher	243	F40-44	USA	00:39:28	02:52:49	02:11:35	05:50:11
311	38	10	Paulene Williams	189	F40-44	USA	00:51:53	02:41:24	02:18:43	05:57:04