Summer Nelson -
Ironman 70.3 Superfrog 2019

Quick facts

713/126/22All/Gender/AG

F40-44Age group

472Bib number

USANationality


48:05	3:53:31	3:23:28	8:21:44

Compare Summer Nelson with other athletes!

472 Nelson

147 Roux ×

309 Macias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:21	00:22:21	02:14 min/100m	+01:57 (18.) ●	+01:49 (94.) ●	+03:21 (617.) ●
Swim	2.1 km	00:48:05	00:25:44	02:20 min/100m	+03:51 (21.) ●	+03:15 (106.) ●	+04:54 (646.) ●
Swim	2.1 km	00:48:05	00:48:05	02:17 min/100m	+05:48 (20.) ●	+05:04 (102.) ●	+08:15 (633.) ●
Transition		01:00:59	00:12:54	-	+07:21 (22.) ●	+06:58 (126.) ●	+06:59 (704.) ●
Bike	1.9 km	01:06:32	00:05:33	20.54 km/h	+00:55 (22.) ●	+00:50 (121.) ●	+01:05 (699.) ●
Bike	12.9 km	01:31:05	00:24:33	26.88 km/h	+04:25 (22.) ●	+04:00 (126.) ●	+05:14 (710.) ●
Bike	23.7 km	01:57:10	00:26:05	24.84 km/h	+04:53 (22.) ●	+04:23 (123.) ●	+05:40 (703.) ●
Bike	34.6 km	02:26:16	00:29:06	22.47 km/h	+07:34 (22.) ●	+06:59 (127.) ●	+08:39 (713.) ●
Bike	45.4 km	02:52:48	00:26:32	24.42 km/h	+05:04 (22.) ●	+04:31 (119.) ●	+06:01 (696.) ●
Bike	56.3 km	03:22:56	00:30:08	21.7 km/h	+07:35 (22.) ●	+06:52 (125.) ●	+08:32 (709.) ●
Bike	67.1 km	03:48:25	00:25:29	25.43 km/h	+04:17 (22.) ●	+03:37 (116.) ●	+04:49 (680.) ●
Bike	78.1 km	04:20:29	00:32:04	20.58 km/h	+08:42 (22.) ●	+07:42 (125.) ●	+09:23 (710.) ●
Bike	88.8 km	04:48:54	00:28:25	22.59 km/h	+07:07 (22.) ●	+06:37 (124.) ●	+07:45 (704.) ●
Bike	90.8 km	04:54:30	00:05:36	21.43 km/h	+00:58 (21.) ●	+00:35 (120.) ●	+01:13 (700.) ●
Bike	90.8 km	04:54:30	03:53:31	23.33 km/h	+51:30 (22.) ●	+46:06 (124.) ●	+58:21 (709.) ●
Transition		04:58:16	00:03:46	-	+00:19 (16.) ●	-00:01 (73.) ●	+00:02 (440.) ●
Run	0.2 km	04:59:16	00:01:00	05:00 min/km	+00:15 (18.) ●	+00:14 (101.) ●	+00:16 (576.) ●
Run	0.6 km	05:04:19	00:05:03	12:37 min/km	+01:31 (22.) ●	+01:28 (124.) ●	+01:45 (706.) ●
Run	2.5 km	05:20:04	00:15:45	08:17 min/km	+03:24 (21.) ●	+03:21 (118.) ●	+04:15 (683.) ●
Run	3.9 km	05:32:36	00:12:32	08:57 min/km	+02:49 (21.) ●	+02:39 (115.) ●	+03:17 (670.) ●
Run	5.3 km	05:46:30	00:13:54	09:55 min/km	+03:27 (21.) ●	+03:28 (120.) ●	+04:10 (688.) ●
Run	5.8 km	05:51:56	00:05:26	10:52 min/km	+01:24 (21.) ●	+01:27 (121.) ●	+01:41 (687.) ●
Run	7.6 km	06:10:42	00:18:46	10:25 min/km	+05:14 (21.) ●	+05:19 (123.) ●	+06:04 (701.) ●
Run	9.1 km	06:24:24	00:13:42	09:08 min/km	+03:07 (21.) ●	+03:10 (117.) ●	+03:45 (673.) ●
Run	10.5 km	06:39:33	00:15:09	10:49 min/km	+04:13 (21.) ●	+04:08 (120.) ●	+04:44 (692.) ●
Run	10.9 km	06:45:23	00:05:50	14:34 min/km	+01:41 (21.) ●	+01:39 (123.) ●	+01:51 (692.) ●
Run	12.8 km	07:05:19	00:19:56	10:29 min/km	+05:57 (22.) ●	+06:03 (125.) ●	+06:33 (705.) ●
Run	14.2 km	07:20:55	00:15:36	11:08 min/km	+04:42 (22.) ●	+04:43 (125.) ●	+05:03 (699.) ●
Run	15.6 km	07:35:06	00:14:11	10:07 min/km	+02:57 (20.) ●	+02:57 (120.) ●	+03:16 (662.) ●
Run	16.1 km	07:39:45	00:04:39	09:17 min/km	+00:27 (14.) ●	+00:28 (92.) ●	+00:34 (543.) ●
Run	17.9 km	07:56:37	00:16:52	09:22 min/km	+02:52 (19.) ●	+02:43 (108.) ●	+03:04 (612.) ●
Run	19.4 km	08:10:01	00:13:24	08:56 min/km	+02:26 (18.) ●	+02:29 (112.) ●	+02:41 (624.) ●
Run	20.7 km	08:21:44	00:11:43	09:00 min/km	+02:38 (21.) ●	+02:38 (120.) ●	+02:47 (667.) ●
Run	20.7 km	08:21:44	03:23:28	09:49 min/km	+49:04 (21.) ●	+48:54 (119.) ●	+55:46 (690.) ●
Total	113.6 km	08:21:44	08:21:44	13.58 km/h	+01:54:02 (22.) ●	+01:47:01 (126.) ●	+02:09:23 (713.) ●

Ovr	Gen	Div	Name	#	AG
583	89	17	Jaime Vigorito	476	F40-44	USA	00:46:44	03:19:05	02:44:51	07:02:32
627	99	18	Wendy Tokach	63	F40-44	USA	00:41:27	03:19:58	03:03:23	07:19:00
646	104	19	Amanda Zarling	310	F40-44	USA	00:42:08	03:27:29	03:07:45	07:27:38
656	108	20	Brenna Roux	147	F40-44	CAN	00:49:19	03:21:11	03:08:31	07:33:46
710	124	21	Erika Macias	309	F40-44	USA	00:46:35	03:28:15	03:45:45	08:13:13
713	126	22	Summer Nelson	472	F40-44	USA	00:48:05	03:53:31	03:23:28	08:21:44