Galina Hale -
Ironman 70.3 Superfrog 2019

Quick facts

493/69/6All/Gender/AG

F45-49Age group

480Bib number

USANationality


48:55	3:08:19	2:30:19	6:39:41

Compare Galina Hale with other athletes!

480 Hale

934 Tanner ×

192 Kelly ×

481 Lopez ×

478 Escoda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:23:41	00:23:41	02:22 min/100m	+01:33 (8.) ●	+03:09 (110.) ●	+04:41 (654.) ●
Swim	2.1 km	00:48:55	00:25:14	02:17 min/100m	+00:48 (8.) ●	+02:45 (102.) ●	+04:24 (629.) ●
Swim	2.1 km	00:48:55	00:48:55	02:19 min/100m	+02:21 (8.) ●	+05:54 (105.) ●	+09:05 (641.) ●
Transition		00:56:24	00:07:29	-	+00:36 (9.) ●	+01:33 (105.) ●	+01:34 (570.) ●
Bike	1.9 km	01:01:38	00:05:14	21.78 km/h	+00:25 (10.) ●	+00:31 (108.) ●	+00:46 (668.) ●
Bike	12.9 km	01:22:43	00:21:05	31.3 km/h	+00:26 (8.) ●	+00:32 (75.) ●	+01:46 (576.) ●
Bike	23.7 km	01:44:07	00:21:24	30.28 km/h	-00:10 (5.) ●	-00:18 (58.) ●	+00:59 (497.) ●
Bike	34.6 km	02:06:29	00:22:22	29.24 km/h	+00:07 (7.) ●	+00:15 (67.) ●	+01:55 (525.) ●
Bike	45.4 km	02:28:59	00:22:30	28.8 km/h	+00:33 (7.) ●	+00:29 (77.) ●	+01:59 (561.) ●
Bike	56.3 km	02:51:51	00:22:52	28.6 km/h	-00:43 (6.) ●	-00:24 (65.) ●	+01:16 (486.) ●
Bike	67.1 km	03:15:26	00:23:35	27.48 km/h	+01:28 (9.) ●	+01:43 (98.) ●	+02:55 (618.) ●
Bike	78.1 km	03:39:02	00:23:36	27.97 km/h	-01:03 (5.) ●	-00:46 (58.) ●	+00:55 (445.) ●
Bike	88.8 km	04:00:06	00:21:04	30.47 km/h	-00:49 (6.) ●	-00:44 (62.) ●	+00:24 (442.) ●
Bike	90.8 km	04:04:43	00:04:37	25.99 km/h	±00:00 (5.) ●	-00:24 (71.) ●	+00:14 (524.) ●
Bike	90.8 km	04:04:43	03:08:19	28.93 km/h	+00:14 (6.) ●	+00:54 (68.) ●	+13:09 (521.) ●
Transition		04:09:22	00:04:39	-	+00:18 (7.) ●	+00:52 (99.) ●	+00:55 (553.) ●
Run	0.2 km	04:10:00	00:00:38	03:10 min/km	-00:19 (5.) ●	-00:08 (82.) ●	-00:06 (485.) ●
Run	0.6 km	04:13:55	00:03:55	09:47 min/km	-00:09 (6.) ●	+00:20 (103.) ●	+00:37 (632.) ●
Run	2.5 km	04:26:51	00:12:56	06:48 min/km	-01:25 (6.) ●	+00:32 (86.) ●	+01:26 (571.) ●
Run	3.9 km	04:37:47	00:10:56	07:48 min/km	-00:30 (6.) ●	+01:03 (101.) ●	+01:41 (602.) ●
Run	5.3 km	04:48:29	00:10:42	07:38 min/km	-00:57 (6.) ●	+00:16 (78.) ●	+00:58 (517.) ●
Run	5.8 km	04:52:42	00:04:13	08:26 min/km	-00:18 (6.) ●	+00:14 (87.) ●	+00:28 (563.) ●
Run	7.6 km	05:05:49	00:13:07	07:17 min/km	-01:39 (5.) ●	-00:20 (69.) ●	+00:25 (451.) ●
Run	9.1 km	05:16:39	00:10:50	07:13 min/km	-00:43 (6.) ●	+00:18 (82.) ●	+00:53 (509.) ●
Run	10.5 km	05:26:44	00:10:05	07:12 min/km	-02:11 (4.) ●	-00:56 (51.) ●	-00:20 (354.) ●
Run	10.9 km	05:30:46	00:04:02	10:04 min/km	-00:28 (5.) ●	-00:09 (69.) ●	+00:03 (430.) ●
Run	12.8 km	05:44:29	00:13:43	07:13 min/km	-01:04 (5.) ●	-00:10 (70.) ●	+00:20 (423.) ●
Run	14.2 km	05:54:53	00:10:24	07:25 min/km	-01:04 (4.) ●	-00:29 (62.) ●	-00:09 (374.) ●
Run	15.6 km	06:05:13	00:10:20	07:22 min/km	-01:26 (4.) ●	-00:54 (48.) ●	-00:35 (316.) ●
Run	16.1 km	06:09:01	00:03:48	07:35 min/km	-00:31 (4.) ●	-00:23 (47.) ●	-00:17 (308.) ●
Run	17.9 km	06:21:47	00:12:46	07:05 min/km	-02:08 (4.) ●	-01:23 (46.) ●	-01:02 (290.) ●
Run	19.4 km	06:31:51	00:10:04	06:42 min/km	-01:35 (4.) ●	-00:51 (54.) ●	-00:39 (315.) ●
Run	20.7 km	06:39:41	00:07:50	06:01 min/km	-01:52 (3.) ●	-01:15 (38.) ●	-01:06 (233.) ●
Run	20.7 km	06:39:41	02:30:19	07:15 min/km	-18:19 (4.) ●	-04:15 (63.) ●	+02:37 (407.) ●
Total	113.6 km	06:39:41	06:39:41	17.05 km/h	-14:50 (6.) ●	+04:58 (69.) ●	+27:20 (493.) ●

Ovr	Gen	Div	Name	#	AG
226	25	1	Norma Edge	191	F45-49	USA	00:43:19	02:44:16	02:07:13	05:42:07
310	37	2	Heather Weirath	487	F45-49	USA	00:38:36	03:04:25	02:03:53	05:56:47
375	49	3	Nayiri Doudikian-Scaff	190	F45-49	USA	00:39:26	03:04:11	02:16:56	06:11:40
377	50	4	Mary Tanner	934	F45-49	USA	00:42:13	02:44:03	02:37:11	06:12:11
407	55	5	Rachel Kelly	192	F45-49	USA	00:42:49	02:50:39	02:36:18	06:19:13
493	69	6	Galina Hale	480	F45-49	USA	00:48:55	03:08:19	02:30:19	06:39:41
637	101	7	Charlene Lopez	481	F45-49	USA	00:45:59	03:20:27	03:05:25	07:23:45
669	114	8	Diana Escoda	478	F45-49	VEN	00:44:55	03:17:27	03:26:51	07:40:17
682	116	9	Kimberly Anton	477	F45-49	USA	00:54:04	03:12:25	03:26:06	07:50:32
691	117	10	Ngina Thompson	485	F45-49	USA	00:51:56	03:39:47	03:10:26	07:55:28