Karen Vollan -
Ironman 70.3 Superfrog 2019
Quick facts
586/91/10All/Gender/AG
F50-54Age group
502Bib number
USANationality
44:04 | 2:58:35 | 3:11:47 | 7:03:54 |
Compare Karen Vollan with other athletes!
502 Vollan
500 Thomas ×
490 Bramman ×
492 Garner ×
501 Torre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:21:00 | 00:21:00 | 02:06 min/100m | +00:02 (8.) ● | +00:28 (71.) ● | +02:00 (538.) ● |
Swim | 2.1 km | 00:44:04 | 00:23:04 | 02:05 min/100m | +00:22 (7.) ● | +00:35 (75.) ● | +02:14 (541.) ● |
Swim | 2.1 km | 00:44:04 | 00:44:04 | 02:05 min/100m | +00:24 (7.) ● | +01:03 (74.) ● | +04:14 (537.) ● |
Transition | 00:50:04 | 00:06:00 | - | -00:17 (9.) ● | +00:04 (78.) ● | +00:05 (428.) ● | |
Bike | 1.9 km | 00:54:45 | 00:04:41 | 24.34 km/h | -00:03 (6.) ● | -00:02 (64.) ● | +00:13 (497.) ● |
Bike | 12.9 km | 01:14:42 | 00:19:57 | 33.08 km/h | -00:16 (7.) ● | -00:36 (54.) ● | +00:38 (458.) ● |
Bike | 23.7 km | 01:35:36 | 00:20:54 | 31 km/h | -00:22 (6.) ● | -00:48 (49.) ● | +00:29 (435.) ● |
Bike | 34.6 km | 01:57:12 | 00:21:36 | 30.28 km/h | -00:16 (6.) ● | -00:31 (57.) ● | +01:09 (461.) ● |
Bike | 45.4 km | 02:18:15 | 00:21:03 | 30.78 km/h | -00:32 (6.) ● | -00:58 (55.) ● | +00:32 (433.) ● |
Bike | 56.3 km | 02:40:35 | 00:22:20 | 29.28 km/h | -00:43 (6.) ● | -00:56 (53.) ● | +00:44 (441.) ● |
Bike | 67.1 km | 03:01:05 | 00:20:30 | 31.61 km/h | -00:42 (5.) ● | -01:22 (46.) ● | -00:10 (387.) ● |
Bike | 78.1 km | 03:23:52 | 00:22:47 | 28.97 km/h | -00:56 (6.) ● | -01:35 (49.) ● | +00:06 (386.) ● |
Bike | 88.8 km | 03:44:35 | 00:20:43 | 30.99 km/h | -00:28 (7.) ● | -01:05 (53.) ● | +00:03 (406.) ● |
Bike | 90.8 km | 03:48:39 | 00:04:04 | 29.51 km/h | -00:21 (2.) ● | -00:57 (27.) ● | -00:19 (266.) ● |
Bike | 90.8 km | 03:48:39 | 02:58:35 | 30.51 km/h | -04:39 (6.) ● | -08:50 (51.) ● | +03:25 (420.) ● |
Transition | 03:52:07 | 00:03:28 | - | -00:05 (7.) ● | -00:19 (61.) ● | -00:16 (388.) ● | |
Run | 0.2 km | 03:52:57 | 00:00:50 | 04:10 min/km | +00:01 (10.) ● | +00:04 (96.) ● | +00:06 (556.) ● |
Run | 0.6 km | 03:57:24 | 00:04:27 | 11:07 min/km | +00:37 (11.) ● | +00:52 (113.) ● | +01:09 (685.) ● |
Run | 2.5 km | 04:13:00 | 00:15:36 | 08:12 min/km | +03:04 (12.) ● | +03:12 (116.) ● | +04:06 (677.) ● |
Run | 3.9 km | 04:25:24 | 00:12:24 | 08:51 min/km | +02:35 (12.) ● | +02:31 (113.) ● | +03:09 (668.) ● |
Run | 5.3 km | 04:38:48 | 00:13:24 | 09:34 min/km | +02:56 (13.) ● | +02:58 (115.) ● | +03:40 (677.) ● |
Run | 5.8 km | 04:43:53 | 00:05:05 | 10:10 min/km | +01:05 (13.) ● | +01:06 (118.) ● | +01:20 (672.) ● |
Run | 7.6 km | 05:01:11 | 00:17:18 | 09:36 min/km | +03:58 (13.) ● | +03:51 (115.) ● | +04:36 (673.) ● |
Run | 9.1 km | 05:14:10 | 00:12:59 | 08:39 min/km | +02:35 (12.) ● | +02:27 (109.) ● | +03:02 (647.) ● |
Run | 10.5 km | 05:27:50 | 00:13:40 | 09:45 min/km | +02:42 (12.) ● | +02:39 (112.) ● | +03:15 (654.) ● |
Run | 10.9 km | 05:33:23 | 00:05:33 | 13:52 min/km | +01:28 (13.) ● | +01:22 (119.) ● | +01:34 (680.) ● |
Run | 12.8 km | 05:50:22 | 00:16:59 | 08:56 min/km | +03:11 (12.) ● | +03:06 (111.) ● | +03:36 (634.) ● |
Run | 14.2 km | 06:03:38 | 00:13:16 | 09:28 min/km | +02:39 (12.) ● | +02:23 (106.) ● | +02:43 (613.) ● |
Run | 15.6 km | 06:17:21 | 00:13:43 | 09:47 min/km | +02:25 (12.) ● | +02:29 (110.) ● | +02:48 (630.) ● |
Run | 16.1 km | 06:22:29 | 00:05:08 | 10:15 min/km | +00:58 (12.) ● | +00:57 (112.) ● | +01:03 (631.) ● |
Run | 17.9 km | 06:39:54 | 00:17:25 | 09:40 min/km | +03:20 (12.) ● | +03:16 (109.) ● | +03:37 (631.) ● |
Run | 19.4 km | 06:53:04 | 00:13:10 | 08:46 min/km | +02:35 (13.) ● | +02:15 (110.) ● | +02:27 (611.) ● |
Run | 20.7 km | 07:03:54 | 00:10:50 | 08:19 min/km | +01:51 (12.) ● | +01:45 (108.) ● | +01:54 (613.) ● |
Run | 20.7 km | 07:03:54 | 03:11:47 | 09:15 min/km | +38:00 (13.) ● | +37:13 (115.) ● | +44:05 (663.) ● |
Total | 113.6 km | 07:03:54 | 07:03:54 | 16.08 km/h | +33:23 (10.) ● | +29:11 (91.) ● | +51:33 (586.) ● |