Jack Miles -
Ironman 70.3 Superfrog 2019
Quick facts
423/358/30All/Gender/AG
M18-24Age group
523Bib number
USANationality
37:48 | 3:18:39 | 2:09:41 | 6:21:54 |
Compare Jack Miles with other athletes!
523 Miles
359 McLay ×
197 Aghajanian ×
53 MacKay ×
52 Christal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:55 | 00:17:55 | 01:47 min/100m | +00:58 (29.) ● | -00:45 (249.) ● | -01:05 (277.) ● |
Swim | 2.1 km | 00:37:48 | 00:19:53 | 01:48 min/100m | +01:07 (29.) ● | -00:36 (261.) ● | -00:57 (297.) ● |
Swim | 2.1 km | 00:37:48 | 00:37:48 | 01:48 min/100m | +02:05 (28.) ● | -01:21 (255.) ● | -02:02 (285.) ● |
Transition | 00:46:07 | 00:08:19 | - | +03:00 (40.) ● | +02:21 (495.) ● | +02:24 (618.) ● | |
Bike | 1.9 km | 00:51:14 | 00:05:07 | 22.28 km/h | +00:48 (43.) ● | +00:42 (535.) ● | +00:39 (646.) ● |
Bike | 12.9 km | 01:12:32 | 00:21:18 | 30.99 km/h | +02:01 (37.) ● | +02:17 (506.) ● | +01:59 (597.) ● |
Bike | 23.7 km | 01:35:44 | 00:23:12 | 27.93 km/h | +02:59 (40.) ● | +03:06 (542.) ● | +02:47 (655.) ● |
Bike | 34.6 km | 01:59:14 | 00:23:30 | 27.83 km/h | +03:21 (40.) ● | +03:28 (522.) ● | +03:03 (622.) ● |
Bike | 45.4 km | 02:22:39 | 00:23:25 | 27.67 km/h | +02:58 (41.) ● | +03:16 (527.) ● | +02:54 (632.) ● |
Bike | 56.3 km | 02:47:17 | 00:24:38 | 26.55 km/h | +03:09 (38.) ● | +03:27 (507.) ● | +03:02 (603.) ● |
Bike | 67.1 km | 03:10:20 | 00:23:03 | 28.11 km/h | +02:14 (35.) ● | +02:40 (495.) ● | +02:23 (593.) ● |
Bike | 78.1 km | 03:36:10 | 00:25:50 | 25.55 km/h | +02:59 (36.) ● | +03:33 (493.) ● | +03:09 (589.) ● |
Bike | 88.8 km | 03:59:43 | 00:23:33 | 27.26 km/h | +02:25 (34.) ● | +03:10 (495.) ● | +02:53 (599.) ● |
Bike | 90.8 km | 04:04:46 | 00:05:03 | 23.76 km/h | +00:38 (36.) ● | +00:48 (528.) ● | +00:40 (640.) ● |
Bike | 90.8 km | 04:04:46 | 03:18:39 | 27.43 km/h | +23:32 (37.) ● | +26:27 (514.) ● | +23:29 (612.) ● |
Transition | 04:12:13 | 00:07:27 | - | +04:07 (40.) ● | +03:41 (546.) ● | +03:43 (684.) ● | |
Run | 0.2 km | 04:13:14 | 00:01:01 | 05:05 min/km | +00:29 (39.) ● | +00:17 (464.) ● | +00:17 (578.) ● |
Run | 0.6 km | 04:15:59 | 00:02:45 | 06:52 min/km | -00:04 (23.) ● | -00:29 (113.) ● | -00:33 (120.) ● |
Run | 2.5 km | 04:25:52 | 00:09:53 | 05:12 min/km | +00:01 (22.) ● | -01:25 (149.) ● | -01:37 (163.) ● |
Run | 3.9 km | 04:33:54 | 00:08:02 | 05:44 min/km | -00:26 (23.) ● | -01:04 (192.) ● | -01:13 (216.) ● |
Run | 5.3 km | 04:42:03 | 00:08:09 | 05:49 min/km | -00:30 (16.) ● | -01:26 (151.) ● | -01:35 (165.) ● |
Run | 5.8 km | 04:45:22 | 00:03:19 | 06:38 min/km | ±00:00 (23.) ● | -00:22 (192.) ● | -00:26 (217.) ● |
Run | 7.6 km | 04:56:23 | 00:11:01 | 06:07 min/km | -00:19 (19.) ● | -01:32 (172.) ● | -01:41 (198.) ● |
Run | 9.1 km | 05:05:23 | 00:09:00 | 06:00 min/km | -00:03 (21.) ● | -00:49 (222.) ● | -00:57 (257.) ● |
Run | 10.5 km | 05:14:25 | 00:09:02 | 06:27 min/km | +00:01 (18.) ● | -01:15 (172.) ● | -01:23 (200.) ● |
Run | 10.9 km | 05:17:47 | 00:03:22 | 08:24 min/km | -00:08 (20.) ● | -00:34 (150.) ● | -00:37 (171.) ● |
Run | 12.8 km | 05:29:39 | 00:11:52 | 06:14 min/km | -00:05 (25.) ● | -01:24 (198.) ● | -01:31 (233.) ● |
Run | 14.2 km | 05:38:56 | 00:09:17 | 06:37 min/km | -00:26 (24.) ● | -01:12 (203.) ● | -01:16 (241.) ● |
Run | 15.6 km | 05:48:32 | 00:09:36 | 06:51 min/km | -00:19 (21.) ● | -01:15 (193.) ● | -01:19 (226.) ● |
Run | 16.1 km | 05:52:00 | 00:03:28 | 06:55 min/km | -00:14 (16.) ● | -00:36 (154.) ● | -00:37 (175.) ● |
Run | 17.9 km | 06:04:32 | 00:12:32 | 06:57 min/km | -00:20 (24.) ● | -01:10 (224.) ● | -01:16 (266.) ● |
Run | 19.4 km | 06:14:07 | 00:09:35 | 06:23 min/km | -00:17 (21.) ● | -01:05 (210.) ● | -01:08 (252.) ● |
Run | 20.7 km | 06:21:54 | 00:07:47 | 05:59 min/km | -00:25 (20.) ● | -01:01 (186.) ● | -01:09 (221.) ● |
Run | 20.7 km | 06:21:54 | 02:09:41 | 06:15 min/km | -03:05 (22.) ● | -16:22 (182.) ● | -18:01 (210.) ● |
Total | 113.6 km | 06:21:54 | 06:21:54 | 17.85 km/h | +29:39 (30.) ● | +14:46 (358.) ● | +09:33 (423.) ● |