Aaron Hay -
Ironman 70.3 Superfrog 2019

Quick facts

287/250/43All/Gender/AG

M25-29Age group

554Bib number

USANationality


31:34	2:59:47	2:14:00	5:52:28

Compare Aaron Hay with other athletes!

554 Hay

557 Hess ×

556 Hellriegel ×

909 Lytle ×

368 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:57	00:14:57	01:29 min/100m	-03:07 (15.) ●	-03:43 (67.) ●	-04:03 (77.) ●
Swim	2.1 km	00:31:34	00:16:37	01:30 min/100m	-03:34 (16.) ●	-03:52 (93.) ●	-04:13 (105.) ●
Swim	2.1 km	00:31:34	00:31:34	01:30 min/100m	-06:41 (15.) ●	-07:35 (79.) ●	-08:16 (89.) ●
Transition		00:36:19	00:04:45	-	-01:16 (29.) ●	-01:13 (201.) ●	-01:10 (249.) ●
Bike	1.9 km	00:40:33	00:04:14	26.93 km/h	-00:09 (35.) ●	-00:11 (226.) ●	-00:14 (247.) ●
Bike	12.9 km	01:00:19	00:19:46	33.39 km/h	+00:37 (51.) ●	+00:45 (379.) ●	+00:27 (434.) ●
Bike	23.7 km	01:21:10	00:20:51	31.08 km/h	+00:44 (52.) ●	+00:45 (376.) ●	+00:26 (430.) ●
Bike	34.6 km	01:41:41	00:20:31	31.88 km/h	+00:23 (47.) ●	+00:29 (327.) ●	+00:04 (373.) ●
Bike	45.4 km	02:02:38	00:20:57	30.93 km/h	+00:37 (52.) ●	+00:48 (367.) ●	+00:26 (425.) ●
Bike	56.3 km	02:25:04	00:22:26	29.15 km/h	+01:08 (54.) ●	+01:15 (391.) ●	+00:50 (452.) ●
Bike	67.1 km	02:46:27	00:21:23	30.3 km/h	+00:48 (54.) ●	+01:00 (392.) ●	+00:43 (465.) ●
Bike	78.1 km	03:10:28	00:24:01	27.48 km/h	+01:28 (60.) ●	+01:44 (410.) ●	+01:20 (480.) ●
Bike	88.8 km	03:31:49	00:21:21	30.07 km/h	+00:36 (58.) ●	+00:58 (398.) ●	+00:41 (471.) ●
Bike	90.8 km	03:36:06	00:04:17	28.02 km/h	±00:00 (44.) ●	+00:02 (337.) ●	-00:06 (393.) ●
Bike	90.8 km	03:36:06	02:59:47	30.3 km/h	+06:12 (53.) ●	+07:35 (372.) ●	+04:37 (431.) ●
Transition		03:38:28	00:02:22	-	-01:08 (22.) ●	-01:24 (146.) ●	-01:22 (182.) ●
Run	0.2 km	03:39:53	00:01:25	07:05 min/km	+00:43 (79.) ●	+00:41 (519.) ●	+00:41 (645.) ●
Run	0.6 km	03:42:41	00:02:48	07:00 min/km	-00:12 (34.) ●	-00:26 (132.) ●	-00:30 (141.) ●
Run	2.5 km	03:52:36	00:09:55	05:13 min/km	-00:58 (33.) ●	-01:23 (153.) ●	-01:35 (168.) ●
Run	3.9 km	04:00:35	00:07:59	05:42 min/km	-00:50 (38.) ●	-01:07 (179.) ●	-01:16 (203.) ●
Run	5.3 km	04:09:35	00:09:00	06:25 min/km	-00:03 (44.) ●	-00:35 (256.) ●	-00:44 (293.) ●
Run	5.8 km	04:13:00	00:03:25	06:50 min/km	-00:11 (41.) ●	-00:16 (229.) ●	-00:20 (261.) ●
Run	7.6 km	04:24:36	00:11:36	06:26 min/km	-00:26 (43.) ●	-00:57 (228.) ●	-01:06 (265.) ●
Run	9.1 km	04:33:48	00:09:12	06:08 min/km	-00:15 (45.) ●	-00:37 (249.) ●	-00:45 (289.) ●
Run	10.5 km	04:43:26	00:09:38	06:52 min/km	-00:14 (45.) ●	-00:39 (247.) ●	-00:47 (289.) ●
Run	10.9 km	04:47:30	00:04:04	10:09 min/km	+00:17 (58.) ●	+00:08 (363.) ●	+00:05 (444.) ●
Run	12.8 km	05:00:08	00:12:38	06:38 min/km	-00:02 (47.) ●	-00:38 (261.) ●	-00:45 (310.) ●
Run	14.2 km	05:09:25	00:09:17	06:37 min/km	-00:58 (37.) ●	-01:12 (204.) ●	-01:16 (242.) ●
Run	15.6 km	05:18:21	00:08:56	06:22 min/km	-01:30 (29.) ●	-01:55 (132.) ●	-01:59 (150.) ●
Run	16.1 km	05:22:02	00:03:41	07:21 min/km	-00:13 (42.) ●	-00:23 (213.) ●	-00:24 (254.) ●
Run	17.9 km	05:34:08	00:12:06	06:43 min/km	-01:00 (38.) ●	-01:36 (187.) ●	-01:42 (221.) ●
Run	19.4 km	05:44:02	00:09:54	06:36 min/km	-00:17 (44.) ●	-00:46 (239.) ●	-00:49 (289.) ●
Run	20.7 km	05:52:28	00:08:26	06:29 min/km	±00:00 (50.) ●	-00:22 (276.) ●	-00:30 (328.) ●
Run	20.7 km	05:52:28	02:14:00	06:28 min/km	-06:09 (42.) ●	-12:03 (219.) ●	-13:42 (255.) ●
Total	113.6 km	05:52:28	05:52:28	19.34 km/h	-09:02 (43.) ●	-14:40 (250.) ●	-19:53 (287.) ●

Ovr	Gen	Div	Name	#	AG
265	231	38	Chase Bugbee	537	M25-29	USA	00:35:49	03:03:45	01:59:14	05:48:38
275	241	39	Connor Landgraf	563	M25-29	USA	00:33:26	02:46:13	02:20:13	05:50:07
278	243	40	Clayton Billion	535	M25-29	USA	00:34:11	02:49:04	02:16:31	05:50:37
282	247	41	Patrick Hess	557	M25-29	POL	00:34:56	02:41:02	02:10:59	05:51:13
286	249	42	Ryan Hellriegel	556	M25-29	USA	00:29:58	02:58:50	02:13:40	05:52:13
287	250	43	Aaron Hay	554	M25-29	USA	00:31:34	02:59:47	02:14:00	05:52:28
295	256	44	Nate Lytle	909	M25-29	USA	00:36:11	02:53:53	02:14:24	05:53:41
308	268	45	Joshua Martinez	368	M25-29	GUM	00:36:50	02:36:17	02:36:17	05:56:39
309	269	46	Vicente Ivan Billikopf Gil	944	M25-29	CHL	00:54:01	02:47:05	02:08:45	05:56:42
317	275	47	Cameron Abrams	529	M25-29	USA	00:47:15	02:55:26	02:04:57	05:58:05