John Michael Hayes -
Ironman 70.3 Superfrog 2019

Quick facts

78/76/16All/Gender/AG

M25-29Age group

555Bib number

USANationality


27:32	2:37:48	1:52:33	5:07:06

Compare John Michael Hayes with other athletes!

555 Hayes

83 Nevills ×

573 Ponder ×

540 Dahan ×

550 Gaviria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:13:22	00:13:22	01:20 min/100m	-04:42 (5.) ●	-05:18 (18.) ●	-05:38 (21.) ●
Swim	2.1 km	00:27:32	00:14:10	01:17 min/100m	-06:01 (4.) ●	-06:19 (15.) ●	-06:40 (16.) ●
Swim	2.1 km	00:27:32	00:27:32	01:18 min/100m	-10:43 (5.) ●	-11:37 (17.) ●	-12:18 (18.) ●
Transition		00:33:40	00:06:08	-	+00:07 (51.) ●	+00:10 (351.) ●	+00:13 (445.) ●
Bike	1.9 km	00:37:55	00:04:15	26.82 km/h	-00:08 (40.) ●	-00:10 (236.) ●	-00:13 (259.) ●
Bike	12.9 km	00:56:17	00:18:22	35.93 km/h	-00:47 (36.) ●	-00:39 (248.) ●	-00:57 (266.) ●
Bike	23.7 km	01:15:39	00:19:22	33.46 km/h	-00:45 (36.) ●	-00:44 (228.) ●	-01:03 (244.) ●
Bike	34.6 km	01:34:01	00:18:22	35.61 km/h	-01:46 (28.) ●	-01:40 (173.) ●	-02:05 (184.) ●
Bike	45.4 km	01:52:37	00:18:36	34.84 km/h	-01:44 (27.) ●	-01:33 (179.) ●	-01:55 (187.) ●
Bike	56.3 km	02:11:43	00:19:06	34.24 km/h	-02:12 (23.) ●	-02:05 (147.) ●	-02:30 (151.) ●
Bike	67.1 km	02:30:08	00:18:25	35.19 km/h	-02:10 (23.) ●	-01:58 (138.) ●	-02:15 (142.) ●
Bike	78.1 km	02:49:35	00:19:27	33.93 km/h	-03:06 (18.) ●	-02:50 (119.) ●	-03:14 (122.) ●
Bike	88.8 km	03:07:35	00:18:00	35.67 km/h	-02:45 (17.) ●	-02:23 (119.) ●	-02:40 (123.) ●
Bike	90.8 km	03:11:28	00:03:53	30.9 km/h	-00:24 (23.) ●	-00:22 (159.) ●	-00:30 (168.) ●
Bike	90.8 km	03:11:28	02:37:48	34.52 km/h	-15:47 (25.) ●	-14:24 (151.) ●	-17:22 (157.) ●
Transition		03:14:33	00:03:05	-	-00:25 (39.) ●	-00:41 (245.) ●	-00:39 (298.) ●
Run	0.2 km	03:15:00	00:00:27	02:15 min/km	-00:15 (36.) ●	-00:17 (145.) ●	-00:17 (155.) ●
Run	0.6 km	03:17:57	00:02:57	07:22 min/km	-00:03 (46.) ●	-00:17 (201.) ●	-00:21 (221.) ●
Run	2.5 km	03:27:46	00:09:49	05:10 min/km	-01:04 (29.) ●	-01:29 (141.) ●	-01:41 (153.) ●
Run	3.9 km	03:35:25	00:07:39	05:27 min/km	-01:10 (28.) ●	-01:27 (135.) ●	-01:36 (147.) ●
Run	5.3 km	03:43:15	00:07:50	05:35 min/km	-01:13 (24.) ●	-01:45 (113.) ●	-01:54 (118.) ●
Run	5.8 km	03:46:21	00:03:06	06:12 min/km	-00:30 (25.) ●	-00:35 (124.) ●	-00:39 (133.) ●
Run	7.6 km	03:56:16	00:09:55	05:30 min/km	-02:07 (19.) ●	-02:38 (78.) ●	-02:47 (83.) ●
Run	9.1 km	04:04:03	00:07:47	05:11 min/km	-01:40 (20.) ●	-02:02 (93.) ●	-02:10 (98.) ●
Run	10.5 km	04:11:43	00:07:40	05:28 min/km	-02:12 (13.) ●	-02:37 (59.) ●	-02:45 (62.) ●
Run	10.9 km	04:14:40	00:02:57	07:22 min/km	-00:50 (12.) ●	-00:59 (52.) ●	-01:02 (54.) ●
Run	12.8 km	04:24:18	00:09:38	05:04 min/km	-03:02 (12.) ●	-03:38 (44.) ●	-03:45 (46.) ●
Run	14.2 km	04:32:01	00:07:43	05:30 min/km	-02:32 (13.) ●	-02:46 (59.) ●	-02:50 (64.) ●
Run	15.6 km	04:39:48	00:07:47	05:33 min/km	-02:39 (10.) ●	-03:04 (42.) ●	-03:08 (45.) ●
Run	16.1 km	04:42:50	00:03:02	06:03 min/km	-00:52 (11.) ●	-01:02 (48.) ●	-01:03 (51.) ●
Run	17.9 km	04:52:39	00:09:49	05:27 min/km	-03:17 (7.) ●	-03:53 (37.) ●	-03:59 (40.) ●
Run	19.4 km	05:00:25	00:07:46	05:10 min/km	-02:25 (11.) ●	-02:54 (50.) ●	-02:57 (55.) ●
Run	20.7 km	05:07:06	00:06:41	05:08 min/km	-01:45 (14.) ●	-02:07 (56.) ●	-02:15 (60.) ●
Run	20.7 km	05:07:06	01:52:33	05:26 min/km	-27:36 (17.) ●	-33:30 (64.) ●	-35:09 (68.) ●
Total	113.6 km	05:07:06	05:07:06	22.19 km/h	-54:24 (16.) ●	-01:00:02 (76.) ●	-01:05:15 (78.) ●

Ovr	Gen	Div	Name	#	AG
55	54	11	Allan Corona	994	M25-29	USA	00:33:44	02:34:57	01:43:11	04:56:38
70	68	12	Keaton Gish	920	M25-29	USA	00:33:04	02:24:43	02:00:40	05:04:25
73	71	13	Josiah Burrow	198	M25-29	USA	00:30:34	02:21:42	02:07:25	05:04:56
75	73	14	Payton Nevills	83	M25-29	USA	00:35:08	02:39:45	01:45:51	05:06:33
77	75	15	Matthew Ponder	573	M25-29	USA	00:32:50	02:25:55	02:00:04	05:06:56
78	76	16	John Michael Hayes	555	M25-29	USA	00:27:32	02:37:48	01:52:33	05:07:06
82	80	17	Dylan Dahan	540	M25-29	USA	00:31:39	02:28:26	02:02:52	05:08:28
90	88	18	Alejandro Gaviria	550	M25-29	COL	00:30:11	02:30:37	02:05:01	05:11:22
92	89	19	Taylor Adams	917	M25-29	USA	00:37:59	02:30:41	01:57:42	05:12:12
102	96	20	Patrick Menah	121	M25-29	USA	00:33:45	02:33:24	02:01:47	05:16:17