Ryan Hellriegel -
Ironman 70.3 Superfrog 2019
Quick facts
286/249/42All/Gender/AG
M25-29Age group
556Bib number
USANationality
29:58 | 2:58:50 | 2:13:40 | 5:52:13 |
Compare Ryan Hellriegel with other athletes!
556 Hellriegel
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554 Hay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:13:57 | 00:13:57 | 01:23 min/100m | -04:07 (6.) ● | -04:43 (36.) ● | -05:03 (44.) ● |
Swim | 2.1 km | 00:29:58 | 00:16:01 | 01:27 min/100m | -04:10 (13.) ● | -04:28 (70.) ● | -04:49 (78.) ● |
Swim | 2.1 km | 00:29:58 | 00:29:58 | 01:25 min/100m | -08:17 (10.) ● | -09:11 (50.) ● | -09:52 (58.) ● |
Transition | 00:35:26 | 00:05:28 | - | -00:33 (43.) ● | -00:30 (287.) ● | -00:27 (355.) ● | |
Bike | 1.9 km | 00:39:30 | 00:04:04 | 28.03 km/h | -00:19 (21.) ● | -00:21 (141.) ● | -00:24 (153.) ● |
Bike | 12.9 km | 00:59:05 | 00:19:35 | 33.7 km/h | +00:26 (49.) ● | +00:34 (359.) ● | +00:16 (407.) ● |
Bike | 23.7 km | 01:20:22 | 00:21:17 | 30.45 km/h | +01:10 (64.) ● | +01:11 (424.) ● | +00:52 (488.) ● |
Bike | 34.6 km | 01:40:37 | 00:20:15 | 32.3 km/h | +00:07 (44.) ● | +00:13 (313.) ● | -00:12 (352.) ● |
Bike | 45.4 km | 02:01:35 | 00:20:58 | 30.91 km/h | +00:38 (53.) ● | +00:49 (368.) ● | +00:27 (426.) ● |
Bike | 56.3 km | 02:23:43 | 00:22:08 | 29.55 km/h | +00:50 (53.) ● | +00:57 (371.) ● | +00:32 (428.) ● |
Bike | 67.1 km | 02:45:10 | 00:21:27 | 30.21 km/h | +00:52 (55.) ● | +01:04 (399.) ● | +00:47 (473.) ● |
Bike | 78.1 km | 03:08:37 | 00:23:27 | 28.14 km/h | +00:54 (52.) ● | +01:10 (375.) ● | +00:46 (438.) ● |
Bike | 88.8 km | 03:30:09 | 00:21:32 | 29.81 km/h | +00:47 (59.) ● | +01:09 (407.) ● | +00:52 (482.) ● |
Bike | 90.8 km | 03:34:16 | 00:04:07 | 29.15 km/h | -00:10 (39.) ● | -00:08 (260.) ● | -00:16 (294.) ● |
Bike | 90.8 km | 03:34:16 | 02:58:50 | 30.46 km/h | +05:15 (51.) ● | +06:38 (364.) ● | +03:40 (422.) ● |
Transition | 03:38:33 | 00:04:17 | - | +00:47 (64.) ● | +00:31 (402.) ● | +00:33 (506.) ● | |
Run | 0.2 km | 03:41:31 | 00:02:58 | 14:50 min/km | +02:16 (87.) ● | +02:14 (571.) ● | +02:14 (711.) ● |
Run | 0.6 km | 03:44:12 | 00:02:41 | 06:42 min/km | -00:19 (26.) ● | -00:33 (86.) ● | -00:37 (90.) ● |
Run | 2.5 km | 03:53:32 | 00:09:20 | 04:54 min/km | -01:33 (23.) ● | -01:58 (101.) ● | -02:10 (105.) ● |
Run | 3.9 km | 04:01:10 | 00:07:38 | 05:27 min/km | -01:11 (27.) ● | -01:28 (133.) ● | -01:37 (145.) ● |
Run | 5.3 km | 04:09:28 | 00:08:18 | 05:55 min/km | -00:45 (35.) ● | -01:17 (172.) ● | -01:26 (191.) ● |
Run | 5.8 km | 04:12:45 | 00:03:17 | 06:34 min/km | -00:19 (34.) ● | -00:24 (177.) ● | -00:28 (199.) ● |
Run | 7.6 km | 04:23:38 | 00:10:53 | 06:02 min/km | -01:09 (34.) ● | -01:40 (161.) ● | -01:49 (183.) ● |
Run | 9.1 km | 04:32:35 | 00:08:57 | 05:58 min/km | -00:30 (39.) ● | -00:52 (216.) ● | -01:00 (250.) ● |
Run | 10.5 km | 04:41:57 | 00:09:22 | 06:41 min/km | -00:30 (38.) ● | -00:55 (206.) ● | -01:03 (241.) ● |
Run | 10.9 km | 04:45:43 | 00:03:46 | 09:24 min/km | -00:01 (47.) ● | -00:10 (275.) ● | -00:13 (325.) ● |
Run | 12.8 km | 04:57:38 | 00:11:55 | 06:16 min/km | -00:45 (37.) ● | -01:21 (203.) ● | -01:28 (239.) ● |
Run | 14.2 km | 05:09:34 | 00:11:56 | 08:31 min/km | +01:41 (70.) ● | +01:27 (433.) ● | +01:23 (534.) ● |
Run | 15.6 km | 05:18:55 | 00:09:21 | 06:40 min/km | -01:05 (37.) ● | -01:30 (170.) ● | -01:34 (196.) ● |
Run | 16.1 km | 05:22:35 | 00:03:40 | 07:19 min/km | -00:14 (38.) ● | -00:24 (206.) ● | -00:25 (246.) ● |
Run | 17.9 km | 05:34:54 | 00:12:19 | 06:50 min/km | -00:47 (40.) ● | -01:23 (204.) ● | -01:29 (243.) ● |
Run | 19.4 km | 05:44:42 | 00:09:48 | 06:32 min/km | -00:23 (42.) ● | -00:52 (228.) ● | -00:55 (276.) ● |
Run | 20.7 km | 05:52:13 | 00:07:31 | 05:46 min/km | -00:55 (30.) ● | -01:17 (158.) ● | -01:25 (180.) ● |
Run | 20.7 km | 05:52:13 | 02:13:40 | 06:27 min/km | -06:29 (40.) ● | -12:23 (214.) ● | -14:02 (250.) ● |
Total | 113.6 km | 05:52:13 | 05:52:13 | 19.35 km/h | -09:17 (42.) ● | -14:55 (249.) ● | -20:08 (286.) ● |