Massood Kadir -
Ironman 70.3 Superfrog 2019

Quick facts

593/492/75All/Gender/AG

M25-29Age group

560Bib number

AFGNationality


51:09	3:11:30	2:53:16	7:05:31

Compare Massood Kadir with other athletes!

560 Kadir

534 Bedell ×

541 Dang ×

533 Bartle ×

117 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:20	00:24:20	02:26 min/100m	+06:16 (83.) ●	+05:40 (543.) ●	+05:20 (668.) ●
Swim	2.1 km	00:51:09	00:26:49	02:26 min/100m	+06:38 (81.) ●	+06:20 (544.) ●	+05:59 (666.) ●
Swim	2.1 km	00:51:09	00:51:09	02:26 min/100m	+12:54 (81.) ●	+12:00 (545.) ●	+11:19 (667.) ●
Transition		00:57:33	00:06:24	-	+00:23 (55.) ●	+00:26 (375.) ●	+00:29 (475.) ●
Bike	1.9 km	01:01:34	00:04:01	28.38 km/h	-00:22 (19.) ●	-00:24 (122.) ●	-00:27 (132.) ●
Bike	12.9 km	01:22:29	00:20:55	31.55 km/h	+01:46 (70.) ●	+01:54 (475.) ●	+01:36 (556.) ●
Bike	23.7 km	01:43:27	00:20:58	30.91 km/h	+00:51 (55.) ●	+00:52 (389.) ●	+00:33 (447.) ●
Bike	34.6 km	02:06:01	00:22:34	28.98 km/h	+02:26 (73.) ●	+02:32 (471.) ●	+02:07 (549.) ●
Bike	45.4 km	02:33:37	00:27:36	23.48 km/h	+07:16 (86.) ●	+07:27 (571.) ●	+07:05 (704.) ●
Bike	56.3 km	02:57:13	00:23:36	27.71 km/h	+02:18 (66.) ●	+02:25 (459.) ●	+02:00 (542.) ●
Bike	67.1 km	03:18:47	00:21:34	30.05 km/h	+00:59 (56.) ●	+01:11 (410.) ●	+00:54 (489.) ●
Bike	78.1 km	03:42:59	00:24:12	27.27 km/h	+01:39 (62.) ●	+01:55 (421.) ●	+01:31 (494.) ●
Bike	88.8 km	04:04:54	00:21:55	29.29 km/h	+01:10 (62.) ●	+01:32 (427.) ●	+01:15 (505.) ●
Bike	90.8 km	04:09:03	00:04:09	28.92 km/h	-00:08 (40.) ●	-00:06 (273.) ●	-00:14 (309.) ●
Bike	90.8 km	04:09:03	03:11:30	28.45 km/h	+17:55 (67.) ●	+19:18 (468.) ●	+16:20 (554.) ●
Transition		04:12:15	00:03:12	-	-00:18 (41.) ●	-00:34 (263.) ●	-00:32 (324.) ●
Run	0.2 km	04:12:40	00:00:25	02:05 min/km	-00:17 (23.) ●	-00:19 (92.) ●	-00:19 (100.) ●
Run	0.6 km	04:15:48	00:03:08	07:50 min/km	+00:08 (55.) ●	-00:06 (270.) ●	-00:10 (300.) ●
Run	2.5 km	04:33:03	00:17:15	09:04 min/km	+06:22 (87.) ●	+05:57 (566.) ●	+05:45 (699.) ●
Run	3.9 km	04:42:36	00:09:33	06:49 min/km	+00:44 (63.) ●	+00:27 (382.) ●	+00:18 (453.) ●
Run	5.3 km	04:52:57	00:10:21	07:23 min/km	+01:18 (67.) ●	+00:46 (399.) ●	+00:37 (476.) ●
Run	5.8 km	04:57:19	00:04:22	08:44 min/km	+00:46 (76.) ●	+00:41 (487.) ●	+00:37 (592.) ●
Run	7.6 km	05:10:49	00:13:30	07:30 min/km	+01:28 (66.) ●	+00:57 (395.) ●	+00:48 (477.) ●
Run	9.1 km	05:22:31	00:11:42	07:48 min/km	+02:15 (74.) ●	+01:53 (468.) ●	+01:45 (576.) ●
Run	10.5 km	05:33:00	00:10:29	07:29 min/km	+00:37 (56.) ●	+00:12 (338.) ●	+00:04 (399.) ●
Run	10.9 km	05:37:32	00:04:32	11:19 min/km	+00:45 (73.) ●	+00:36 (452.) ●	+00:33 (561.) ●
Run	12.8 km	05:52:16	00:14:44	07:45 min/km	+02:04 (66.) ●	+01:28 (409.) ●	+01:21 (504.) ●
Run	14.2 km	06:09:07	00:16:51	12:02 min/km	+06:36 (86.) ●	+06:22 (574.) ●	+06:18 (713.) ●
Run	15.6 km	06:21:14	00:12:07	08:39 min/km	+01:41 (69.) ●	+01:16 (417.) ●	+01:12 (508.) ●
Run	16.1 km	06:26:05	00:04:51	09:41 min/km	+00:57 (77.) ●	+00:47 (477.) ●	+00:46 (593.) ●
Run	17.9 km	06:42:47	00:16:42	09:16 min/km	+03:36 (77.) ●	+03:00 (484.) ●	+02:54 (602.) ●
Run	19.4 km	06:55:21	00:12:34	08:22 min/km	+02:23 (76.) ●	+01:54 (449.) ●	+01:51 (557.) ●
Run	20.7 km	07:05:31	00:10:10	07:49 min/km	+01:44 (74.) ●	+01:22 (451.) ●	+01:14 (555.) ●
Run	20.7 km	07:05:31	02:53:16	08:22 min/km	+33:07 (77.) ●	+27:13 (472.) ●	+25:34 (579.) ●
Total	113.6 km	07:05:31	07:05:31	16.02 km/h	+01:04:01 (75.) ●	+58:23 (492.) ●	+53:10 (593.) ●

Ovr	Gen	Div	Name	#	AG
547	457	70	Grant Shumway	582	M25-29	USA	00:42:06	03:07:53	02:42:50	06:52:26
550	460	71	Abdulwahab Alasfour	532	M25-29	KWT	00:40:07	03:12:36	02:48:52	06:52:46
552	461	72	Spencer Mays	568	M25-29	USA	00:39:51	03:22:01	02:39:29	06:54:07
554	463	73	Michael Bedell	534	M25-29	USA	00:44:36	02:58:20	02:58:32	06:54:12
575	478	74	Victor Dang	541	M25-29	USA	00:38:26	03:21:29	02:47:02	06:59:16
593	492	75	Massood Kadir	560	M25-29	AFG	00:51:09	03:11:30	02:53:16	07:05:31
600	497	76	Mike Bartle	533	M25-29	USA	00:35:44	03:21:59	02:58:55	07:08:14
607	502	77	Ricardo Garcia	117	M25-29	USA	00:53:01	03:18:52	02:48:14	07:09:48
623	515	78	Juan Rion	577	M25-29	MEX	00:36:06	03:16:10	03:11:14	07:17:41
625	517	79	Timothy Maleport	201	M25-29	USA	00:54:06	03:23:30	02:48:45	07:17:47