Michael MacKay -
Ironman 70.3 Superfrog 2019

Quick facts

224/199/35All/Gender/AG

M25-29Age group

567Bib number

USANationality


29:37	3:03:47	1:58:35	5:41:47

Compare Michael MacKay with other athletes!

567 MacKay

72 Dickinson ×

566 Lynam ×

549 Gabin ×

245 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:18	00:14:18	01:25 min/100m	-03:46 (10.) ●	-04:22 (46.) ●	-04:42 (54.) ●
Swim	2.1 km	00:29:37	00:15:19	01:23 min/100m	-04:52 (9.) ●	-05:10 (42.) ●	-05:31 (47.) ●
Swim	2.1 km	00:29:37	00:29:37	01:24 min/100m	-08:38 (8.) ●	-09:32 (42.) ●	-10:13 (49.) ●
Transition		00:36:08	00:06:31	-	+00:30 (58.) ●	+00:33 (391.) ●	+00:36 (492.) ●
Bike	1.9 km	00:41:28	00:05:20	21.38 km/h	+00:57 (85.) ●	+00:55 (556.) ●	+00:52 (680.) ●
Bike	12.9 km	01:01:31	00:20:03	32.92 km/h	+00:54 (58.) ●	+01:02 (407.) ●	+00:44 (471.) ●
Bike	23.7 km	01:22:36	00:21:05	30.74 km/h	+00:58 (59.) ●	+00:59 (410.) ●	+00:40 (472.) ●
Bike	34.6 km	01:43:24	00:20:48	31.44 km/h	+00:40 (50.) ●	+00:46 (347.) ●	+00:21 (399.) ●
Bike	45.4 km	02:04:28	00:21:04	30.76 km/h	+00:44 (55.) ●	+00:55 (374.) ●	+00:33 (435.) ●
Bike	56.3 km	02:27:13	00:22:45	28.75 km/h	+01:27 (58.) ●	+01:34 (411.) ●	+01:09 (480.) ●
Bike	67.1 km	02:49:16	00:22:03	29.39 km/h	+01:28 (63.) ●	+01:40 (448.) ●	+01:23 (531.) ●
Bike	78.1 km	03:13:06	00:23:50	27.69 km/h	+01:17 (57.) ●	+01:33 (399.) ●	+01:09 (465.) ●
Bike	88.8 km	03:34:41	00:21:35	29.75 km/h	+00:50 (60.) ●	+01:12 (410.) ●	+00:55 (485.) ●
Bike	90.8 km	03:39:55	00:05:14	22.93 km/h	+00:57 (84.) ●	+00:59 (550.) ●	+00:51 (673.) ●
Bike	90.8 km	03:39:55	03:03:47	29.64 km/h	+10:12 (58.) ●	+11:35 (410.) ●	+08:37 (477.) ●
Transition		03:43:12	00:03:17	-	-00:13 (43.) ●	-00:29 (281.) ●	-00:27 (343.) ●
Run	0.2 km	03:44:14	00:01:02	05:10 min/km	+00:20 (71.) ●	+00:18 (470.) ●	+00:18 (585.) ●
Run	0.6 km	03:47:08	00:02:54	07:15 min/km	-00:06 (41.) ●	-00:20 (167.) ●	-00:24 (184.) ●
Run	2.5 km	03:57:13	00:10:05	05:18 min/km	-00:48 (38.) ●	-01:13 (172.) ●	-01:25 (190.) ●
Run	3.9 km	04:05:12	00:07:59	05:42 min/km	-00:50 (37.) ●	-01:07 (178.) ●	-01:16 (202.) ●
Run	5.3 km	04:13:02	00:07:50	05:35 min/km	-01:13 (25.) ●	-01:45 (114.) ●	-01:54 (119.) ●
Run	5.8 km	04:16:18	00:03:16	06:32 min/km	-00:20 (33.) ●	-00:25 (173.) ●	-00:29 (195.) ●
Run	7.6 km	04:26:48	00:10:30	05:50 min/km	-01:32 (29.) ●	-02:03 (124.) ●	-02:12 (137.) ●
Run	9.1 km	04:34:58	00:08:10	05:26 min/km	-01:17 (27.) ●	-01:39 (128.) ●	-01:47 (144.) ●
Run	10.5 km	04:43:15	00:08:17	05:54 min/km	-01:35 (22.) ●	-02:00 (104.) ●	-02:08 (111.) ●
Run	10.9 km	04:46:32	00:03:17	08:12 min/km	-00:30 (28.) ●	-00:39 (132.) ●	-00:42 (145.) ●
Run	12.8 km	04:57:22	00:10:50	05:42 min/km	-01:50 (23.) ●	-02:26 (111.) ●	-02:33 (119.) ●
Run	14.2 km	05:05:36	00:08:14	05:52 min/km	-02:01 (21.) ●	-02:15 (95.) ●	-02:19 (104.) ●
Run	15.6 km	05:13:48	00:08:12	05:51 min/km	-02:14 (17.) ●	-02:39 (69.) ●	-02:43 (74.) ●
Run	16.1 km	05:16:52	00:03:04	06:07 min/km	-00:50 (14.) ●	-01:00 (55.) ●	-01:01 (58.) ●
Run	17.9 km	05:27:11	00:10:19	05:43 min/km	-02:47 (12.) ●	-03:23 (58.) ●	-03:29 (63.) ●
Run	19.4 km	05:34:59	00:07:48	05:12 min/km	-02:23 (12.) ●	-02:52 (56.) ●	-02:55 (61.) ●
Run	20.7 km	05:41:47	00:06:48	05:13 min/km	-01:38 (17.) ●	-02:00 (77.) ●	-02:08 (82.) ●
Run	20.7 km	05:41:47	01:58:35	05:43 min/km	-21:34 (22.) ●	-27:28 (95.) ●	-29:07 (103.) ●
Total	113.6 km	05:41:47	05:41:47	19.94 km/h	-19:43 (35.) ●	-25:21 (199.) ●	-30:34 (224.) ●

Ovr	Gen	Div	Name	#	AG
157	147	30	Nicolas Pradel	946	M25-29	USA	00:35:52	02:49:19	01:56:00	05:28:24
161	150	31	Andrew Rogitz	578	M25-29	USA	00:35:37	02:41:05	02:06:33	05:29:31
208	187	32	Benjamin Quay	911	M25-29	USA	00:30:15	02:44:49	02:11:49	05:39:16
211	189	33	Lyman Dickinson	72	M25-29	USA	00:33:30	02:43:02	02:14:15	05:40:13
222	198	34	Tom Lynam	566	M25-29	USA	00:36:19	03:01:32	01:56:17	05:41:32
224	199	35	Michael MacKay	567	M25-29	USA	00:29:37	03:03:47	01:58:35	05:41:47
229	202	36	Spenser Gabin	549	M25-29	USA	00:44:23	02:35:20	02:13:58	05:42:44
253	221	37	Martin Anderson	245	M25-29	USA	00:27:24	03:04:04	02:06:53	05:47:08
265	231	38	Chase Bugbee	537	M25-29	USA	00:35:49	03:03:45	01:59:14	05:48:38
275	241	39	Connor Landgraf	563	M25-29	USA	00:33:26	02:46:13	02:20:13	05:50:07