Spencer Mays -
Ironman 70.3 Superfrog 2019
Quick facts
552/461/72All/Gender/AG
M25-29Age group
568Bib number
USANationality
39:51 | 3:22:01 | 2:39:29 | 6:54:07 |
Compare Spencer Mays with other athletes!
568 Mays
582 Shumway ×
532 Alasfour ×
534 Bedell ×
541 Dang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:54 | 00:18:54 | 01:53 min/100m | +00:50 (58.) ● | +00:14 (324.) ● | -00:06 (373.) ● |
Swim | 2.1 km | 00:39:51 | 00:20:57 | 01:54 min/100m | +00:46 (56.) ● | +00:28 (331.) ● | +00:07 (384.) ● |
Swim | 2.1 km | 00:39:51 | 00:39:51 | 01:53 min/100m | +01:36 (58.) ● | +00:42 (331.) ● | +00:01 (382.) ● |
Transition | 00:47:35 | 00:07:44 | - | +01:43 (71.) ● | +01:46 (463.) ● | +01:49 (583.) ● | |
Bike | 1.9 km | 00:53:12 | 00:05:37 | 20.3 km/h | +01:14 (87.) ● | +01:12 (568.) ● | +01:09 (702.) ● |
Bike | 12.9 km | 01:15:33 | 00:22:21 | 29.53 km/h | +03:12 (85.) ● | +03:20 (548.) ● | +03:02 (662.) ● |
Bike | 23.7 km | 01:38:09 | 00:22:36 | 28.67 km/h | +02:29 (79.) ● | +02:30 (519.) ● | +02:11 (617.) ● |
Bike | 34.6 km | 02:01:40 | 00:23:31 | 27.81 km/h | +03:23 (80.) ● | +03:29 (524.) ● | +03:04 (624.) ● |
Bike | 45.4 km | 02:26:11 | 00:24:31 | 26.43 km/h | +04:11 (81.) ● | +04:22 (551.) ● | +04:00 (669.) ● |
Bike | 56.3 km | 02:51:15 | 00:25:04 | 26.09 km/h | +03:46 (83.) ● | +03:53 (527.) ● | +03:28 (629.) ● |
Bike | 67.1 km | 03:14:52 | 00:23:37 | 27.44 km/h | +03:02 (77.) ● | +03:14 (510.) ● | +02:57 (620.) ● |
Bike | 78.1 km | 03:41:06 | 00:26:14 | 25.16 km/h | +03:41 (73.) ● | +03:57 (508.) ● | +03:33 (608.) ● |
Bike | 88.8 km | 04:04:45 | 00:23:39 | 27.15 km/h | +02:54 (72.) ● | +03:16 (498.) ● | +02:59 (603.) ● |
Bike | 90.8 km | 04:09:36 | 00:04:51 | 24.74 km/h | +00:34 (73.) ● | +00:36 (501.) ● | +00:28 (601.) ● |
Bike | 90.8 km | 04:09:36 | 03:22:01 | 26.97 km/h | +28:26 (82.) ● | +29:49 (533.) ● | +26:51 (642.) ● |
Transition | 04:14:38 | 00:05:02 | - | +01:32 (75.) ● | +01:16 (468.) ● | +01:18 (590.) ● | |
Run | 0.2 km | 04:16:39 | 00:02:01 | 10:05 min/km | +01:19 (85.) ● | +01:17 (554.) ● | +01:17 (691.) ● |
Run | 0.6 km | 04:20:23 | 00:03:44 | 09:20 min/km | +00:44 (81.) ● | +00:30 (487.) ● | +00:26 (586.) ● |
Run | 2.5 km | 04:33:27 | 00:13:04 | 06:52 min/km | +02:11 (76.) ● | +01:46 (482.) ● | +01:34 (581.) ● |
Run | 3.9 km | 04:43:57 | 00:10:30 | 07:30 min/km | +01:41 (73.) ● | +01:24 (459.) ● | +01:15 (558.) ● |
Run | 5.3 km | 04:54:26 | 00:10:29 | 07:29 min/km | +01:26 (68.) ● | +00:54 (410.) ● | +00:45 (493.) ● |
Run | 5.8 km | 04:58:35 | 00:04:09 | 08:18 min/km | +00:33 (69.) ● | +00:28 (454.) ● | +00:24 (547.) ● |
Run | 7.6 km | 05:11:58 | 00:13:23 | 07:26 min/km | +01:21 (64.) ● | +00:50 (391.) ● | +00:41 (473.) ● |
Run | 9.1 km | 05:22:51 | 00:10:53 | 07:15 min/km | +01:26 (70.) ● | +01:04 (424.) ● | +00:56 (514.) ● |
Run | 10.5 km | 05:33:21 | 00:10:30 | 07:29 min/km | +00:38 (57.) ● | +00:13 (340.) ● | +00:05 (402.) ● |
Run | 10.9 km | 05:37:48 | 00:04:27 | 11:07 min/km | +00:40 (70.) ● | +00:31 (440.) ● | +00:28 (545.) ● |
Run | 12.8 km | 05:51:09 | 00:13:21 | 07:01 min/km | +00:41 (54.) ● | +00:05 (326.) ● | -00:02 (392.) ● |
Run | 14.2 km | 06:02:12 | 00:11:03 | 07:53 min/km | +00:48 (60.) ● | +00:34 (362.) ● | +00:30 (441.) ● |
Run | 15.6 km | 06:13:01 | 00:10:49 | 07:43 min/km | +00:23 (52.) ● | -00:02 (303.) ● | -00:06 (369.) ● |
Run | 16.1 km | 06:17:27 | 00:04:26 | 08:51 min/km | +00:32 (66.) ● | +00:22 (400.) ● | +00:21 (493.) ● |
Run | 17.9 km | 06:31:29 | 00:14:02 | 07:47 min/km | +00:56 (57.) ● | +00:20 (337.) ● | +00:14 (409.) ● |
Run | 19.4 km | 06:44:25 | 00:12:56 | 08:37 min/km | +02:45 (78.) ● | +02:16 (482.) ● | +02:13 (600.) ● |
Run | 20.7 km | 06:54:07 | 00:09:42 | 07:27 min/km | +01:16 (67.) ● | +00:54 (413.) ● | +00:46 (504.) ● |
Run | 20.7 km | 06:54:07 | 02:39:29 | 07:42 min/km | +19:20 (65.) ● | +13:26 (400.) ● | +11:47 (486.) ● |
Total | 113.6 km | 06:54:07 | 06:54:07 | 16.46 km/h | +52:37 (72.) ● | +46:59 (461.) ● | +41:46 (552.) ● |