Stephen Connolly -
Ironman 70.3 Superfrog 2019

Quick facts

160/149/25All/Gender/AG

M30-34Age group

598Bib number

CANNationality


40:02	2:40:42	1:59:39	5:29:13

Compare Stephen Connolly with other athletes!

598 Connolly

650 Washle ×

313 Rockitt ×

87 Swanson ×

607 Gallardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:13	00:18:13	01:49 min/100m	-00:06 (48.) ●	-00:27 (270.) ●	-00:47 (304.) ●
Swim	2.1 km	00:40:02	00:21:49	01:59 min/100m	+01:36 (64.) ●	+01:20 (389.) ●	+00:59 (460.) ●
Swim	2.1 km	00:40:02	00:40:02	01:54 min/100m	+01:30 (56.) ●	+00:53 (337.) ●	+00:12 (389.) ●
Transition		00:45:36	00:05:34	-	-00:16 (50.) ●	-00:24 (298.) ●	-00:21 (367.) ●
Bike	1.9 km	00:49:41	00:04:05	27.92 km/h	-00:20 (26.) ●	-00:20 (148.) ●	-00:23 (160.) ●
Bike	12.9 km	01:07:46	00:18:05	36.5 km/h	-00:57 (35.) ●	-00:56 (207.) ●	-01:14 (217.) ●
Bike	23.7 km	01:27:14	00:19:28	33.29 km/h	-00:34 (40.) ●	-00:38 (238.) ●	-00:57 (256.) ●
Bike	34.6 km	01:46:04	00:18:50	34.73 km/h	-01:09 (40.) ●	-01:12 (210.) ●	-01:37 (226.) ●
Bike	45.4 km	02:04:40	00:18:36	34.84 km/h	-01:28 (35.) ●	-01:33 (181.) ●	-01:55 (189.) ●
Bike	56.3 km	02:23:59	00:19:19	33.86 km/h	-01:51 (25.) ●	-01:52 (163.) ●	-02:17 (167.) ●
Bike	67.1 km	02:42:35	00:18:36	34.84 km/h	-01:44 (25.) ●	-01:47 (163.) ●	-02:04 (169.) ●
Bike	78.1 km	03:02:58	00:20:23	32.38 km/h	-01:57 (31.) ●	-01:54 (178.) ●	-02:18 (187.) ●
Bike	88.8 km	03:22:15	00:19:17	33.29 km/h	-01:15 (39.) ●	-01:06 (233.) ●	-01:23 (259.) ●
Bike	90.8 km	03:26:18	00:04:03	29.63 km/h	-00:14 (38.) ●	-00:12 (230.) ●	-00:20 (260.) ●
Bike	90.8 km	03:26:18	02:40:42	33.9 km/h	-11:29 (30.) ●	-11:30 (182.) ●	-14:28 (191.) ●
Transition		03:29:34	00:03:16	-	-00:30 (46.) ●	-00:30 (275.) ●	-00:28 (336.) ●
Run	0.2 km	03:29:58	00:00:24	02:00 min/km	-00:19 (13.) ●	-00:20 (56.) ●	-00:20 (59.) ●
Run	0.6 km	03:32:45	00:02:47	06:57 min/km	-00:22 (21.) ●	-00:27 (125.) ●	-00:31 (133.) ●
Run	2.5 km	03:42:26	00:09:41	05:05 min/km	-01:19 (24.) ●	-01:37 (131.) ●	-01:49 (140.) ●
Run	3.9 km	03:49:49	00:07:23	05:16 min/km	-01:34 (21.) ●	-01:43 (104.) ●	-01:52 (110.) ●
Run	5.3 km	03:57:26	00:07:37	05:26 min/km	-01:42 (22.) ●	-01:58 (96.) ●	-02:07 (101.) ●
Run	5.8 km	04:00:27	00:03:01	06:02 min/km	-00:39 (17.) ●	-00:40 (95.) ●	-00:44 (102.) ●
Run	7.6 km	04:10:12	00:09:45	05:25 min/km	-02:38 (14.) ●	-02:48 (64.) ●	-02:57 (69.) ●
Run	9.1 km	04:18:08	00:07:56	05:17 min/km	-01:45 (20.) ●	-01:53 (109.) ●	-02:01 (117.) ●
Run	10.5 km	04:26:34	00:08:26	06:01 min/km	-01:48 (19.) ●	-01:51 (117.) ●	-01:59 (127.) ●
Run	10.9 km	04:29:53	00:03:19	08:17 min/km	-00:37 (22.) ●	-00:37 (142.) ●	-00:40 (155.) ●
Run	12.8 km	04:40:44	00:10:51	05:42 min/km	-02:20 (17.) ●	-02:25 (113.) ●	-02:32 (122.) ●
Run	14.2 km	04:50:47	00:10:03	07:10 min/km	-00:16 (45.) ●	-00:26 (272.) ●	-00:30 (326.) ●
Run	15.6 km	04:59:26	00:08:39	06:10 min/km	-02:00 (17.) ●	-02:12 (100.) ●	-02:16 (109.) ●
Run	16.1 km	05:02:46	00:03:20	06:39 min/km	-00:44 (18.) ●	-00:44 (121.) ●	-00:45 (133.) ●
Run	17.9 km	05:13:39	00:10:53	06:02 min/km	-02:47 (16.) ●	-02:49 (97.) ●	-02:55 (109.) ●
Run	19.4 km	05:22:09	00:08:30	05:40 min/km	-02:04 (18.) ●	-02:10 (109.) ●	-02:13 (120.) ●
Run	20.7 km	05:29:13	00:07:04	05:26 min/km	-01:33 (22.) ●	-01:44 (104.) ●	-01:52 (114.) ●
Run	20.7 km	05:29:13	01:59:39	05:46 min/km	-24:27 (18.) ●	-26:24 (106.) ●	-28:03 (115.) ●
Total	113.6 km	05:29:13	05:29:13	20.7 km/h	-35:12 (25.) ●	-37:55 (149.) ●	-43:08 (160.) ●

Ovr	Gen	Div	Name	#	AG
139	131	20	Jonathan Esses	996	M30-34	USA	00:36:40	02:39:24	02:00:01	05:23:24
140	132	21	Adam Morales	166	M30-34	USA	00:28:24	02:44:18	02:05:10	05:23:26
151	142	22	Brady Rein	636	M30-34	USA	00:37:42	02:34:56	02:08:40	05:27:02
152	143	23	Daniel Washle	650	M30-34	USA	00:33:07	02:43:20	02:02:56	05:27:02
158	148	24	Taj Rockitt	313	M30-34	USA	00:44:23	02:33:19	02:04:14	05:29:00
160	149	25	Stephen Connolly	598	M30-34	CAN	00:40:02	02:40:42	01:59:39	05:29:13
162	151	26	Roland Swanson	87	M30-34	USA	00:32:56	02:34:35	02:14:55	05:29:41
171	157	27	Luis Marcos Gallardo	607	M30-34	MEX	00:37:42	02:38:26	02:10:03	05:31:49
174	160	28	Alejandro Chaviano	596	M30-34	PRI	00:37:25	02:47:15	01:59:34	05:32:04
175	161	29	Heriberto Manuel Jimenez Hingosa	995	M30-34	MEX	00:37:22	02:41:21	02:07:05	05:32:06