William Duke -
Ironman 70.3 Superfrog 2019

Quick facts

622/514/85All/Gender/AG

M30-34Age group

601Bib number

USANationality


43:22	3:24:25	2:52:56	7:16:52

Compare William Duke with other athletes!

601 Duke

209 Smith ×

648 Van Vleet IV ×

606 Flores ×

586 Andrews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:18	00:21:18	02:07 min/100m	+02:59 (83.) ●	+02:38 (472.) ●	+02:18 (563.) ●
Swim	2.1 km	00:43:22	00:22:04	02:00 min/100m	+01:51 (67.) ●	+01:35 (408.) ●	+01:14 (481.) ●
Swim	2.1 km	00:43:22	00:43:22	02:03 min/100m	+04:50 (76.) ●	+04:13 (444.) ●	+03:32 (522.) ●
Transition		00:53:04	00:09:42	-	+03:52 (90.) ●	+03:44 (534.) ●	+03:47 (666.) ●
Bike	1.9 km	00:58:16	00:05:12	21.92 km/h	+00:47 (88.) ●	+00:47 (545.) ●	+00:44 (662.) ●
Bike	12.9 km	01:21:18	00:23:02	28.65 km/h	+04:00 (91.) ●	+04:01 (563.) ●	+03:43 (686.) ●
Bike	23.7 km	01:45:30	00:24:12	26.78 km/h	+04:10 (92.) ●	+04:06 (560.) ●	+03:47 (685.) ●
Bike	34.6 km	02:10:37	00:25:07	26.04 km/h	+05:08 (91.) ●	+05:05 (562.) ●	+04:40 (684.) ●
Bike	45.4 km	02:34:16	00:23:39	27.4 km/h	+03:35 (86.) ●	+03:30 (535.) ●	+03:08 (642.) ●
Bike	56.3 km	02:59:06	00:24:50	26.34 km/h	+03:40 (83.) ●	+03:39 (517.) ●	+03:14 (614.) ●
Bike	67.1 km	03:22:51	00:23:45	27.28 km/h	+03:25 (83.) ●	+03:22 (518.) ●	+03:05 (629.) ●
Bike	78.1 km	03:48:57	00:26:06	25.29 km/h	+03:46 (82.) ●	+03:49 (501.) ●	+03:25 (600.) ●
Bike	88.8 km	04:12:42	00:23:45	27.03 km/h	+03:13 (82.) ●	+03:22 (502.) ●	+03:05 (610.) ●
Bike	90.8 km	04:17:29	00:04:47	25.09 km/h	+00:30 (80.) ●	+00:32 (490.) ●	+00:24 (579.) ●
Bike	90.8 km	04:17:29	03:24:25	26.65 km/h	+32:14 (84.) ●	+32:13 (539.) ●	+29:15 (653.) ●
Transition		04:23:56	00:06:27	-	+02:41 (86.) ●	+02:41 (526.) ●	+02:43 (660.) ●
Run	0.2 km	04:25:04	00:01:08	05:40 min/km	+00:25 (81.) ●	+00:24 (484.) ●	+00:24 (601.) ●
Run	0.6 km	04:28:32	00:03:28	08:40 min/km	+00:19 (77.) ●	+00:14 (413.) ●	+00:10 (482.) ●
Run	2.5 km	04:40:34	00:12:02	06:20 min/km	+01:02 (72.) ●	+00:44 (401.) ●	+00:32 (471.) ●
Run	3.9 km	04:50:27	00:09:53	07:03 min/km	+00:56 (69.) ●	+00:47 (410.) ●	+00:38 (488.) ●
Run	5.3 km	05:01:30	00:11:03	07:53 min/km	+01:44 (79.) ●	+01:28 (459.) ●	+01:19 (555.) ●
Run	5.8 km	05:05:29	00:03:59	07:58 min/km	+00:19 (70.) ●	+00:18 (415.) ●	+00:14 (498.) ●
Run	7.6 km	05:20:56	00:15:27	08:35 min/km	+03:04 (81.) ●	+02:54 (499.) ●	+02:45 (613.) ●
Run	9.1 km	05:33:15	00:12:19	08:12 min/km	+02:38 (81.) ●	+02:30 (500.) ●	+02:22 (615.) ●
Run	10.5 km	05:45:35	00:12:20	08:48 min/km	+02:06 (81.) ●	+02:03 (472.) ●	+01:55 (578.) ●
Run	10.9 km	05:50:18	00:04:43	11:47 min/km	+00:47 (80.) ●	+00:47 (478.) ●	+00:44 (595.) ●
Run	12.8 km	06:07:07	00:16:49	08:51 min/km	+03:38 (85.) ●	+03:33 (509.) ●	+03:26 (632.) ●
Run	14.2 km	06:20:00	00:12:53	09:12 min/km	+02:34 (83.) ●	+02:24 (480.) ●	+02:20 (597.) ●
Run	15.6 km	06:33:51	00:13:51	09:53 min/km	+03:12 (88.) ●	+03:00 (518.) ●	+02:56 (643.) ●
Run	16.1 km	06:38:40	00:04:49	09:37 min/km	+00:45 (78.) ●	+00:45 (472.) ●	+00:44 (585.) ●
Run	17.9 km	06:55:22	00:16:42	09:16 min/km	+03:02 (81.) ●	+03:00 (485.) ●	+02:54 (603.) ●
Run	19.4 km	07:07:20	00:11:58	07:58 min/km	+01:24 (70.) ●	+01:18 (407.) ●	+01:15 (501.) ●
Run	20.7 km	07:16:52	00:09:32	07:19 min/km	+00:55 (66.) ●	+00:44 (396.) ●	+00:36 (483.) ●
Run	20.7 km	07:16:52	02:52:56	08:21 min/km	+28:50 (77.) ●	+26:53 (469.) ●	+25:14 (576.) ●
Total	113.6 km	07:16:52	07:16:52	15.6 km/h	+01:12:27 (85.) ●	+01:09:44 (514.) ●	+01:04:31 (622.) ●

Ovr	Gen	Div	Name	#	AG
584	486	80	David Nelson	86	M30-34	USA	00:39:31	03:19:59	02:53:13	07:03:11
599	496	81	Derek Clowes	55	M30-34	USA	00:44:18	03:04:15	02:54:26	07:07:18
601	498	82	Moshe Lugasi	622	M30-34	CAN	00:46:21	02:51:47	03:17:44	07:08:52
603	499	83	Eric Smith	209	M30-34	USA	00:48:24	03:34:50	02:34:39	07:09:28
620	512	84	William Van Vleet IV	648	M30-34	USA	00:40:50	03:30:10	02:51:11	07:15:32
622	514	85	William Duke	601	M30-34	USA	00:43:22	03:24:25	02:52:56	07:16:52
624	516	86	Miguel Flores	606	M30-34	MEX	00:49:14	03:04:34	03:11:46	07:17:47
634	524	87	Michael Andrews	586	M30-34	USA	00:40:13	03:30:12	03:01:49	07:22:58
642	529	88	Albert Trujillo	646	M30-34	USA	00:42:31	03:36:20	03:00:19	07:26:32
660	539	89	Johnny Jesson	615	M30-34	USA	00:51:19	03:13:19	03:13:18	07:36:09