Sean Lamb -
Ironman 70.3 Superfrog 2019

Quick facts

434/368/67All/Gender/AG

M30-34Age group

618Bib number

USANationality


39:25	2:55:52	2:35:16	6:25:11

Compare Sean Lamb with other athletes!

618 Lamb

247 Delgado Sanchez ×

597 Collica ×

599 Covert ×

595 Cernoch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:49	00:18:49	01:52 min/100m	+00:30 (54.) ●	+00:09 (320.) ●	-00:11 (367.) ●
Swim	2.1 km	00:39:25	00:20:36	01:52 min/100m	+00:23 (53.) ●	+00:07 (309.) ●	-00:14 (353.) ●
Swim	2.1 km	00:39:25	00:39:25	01:52 min/100m	+00:53 (53.) ●	+00:16 (314.) ●	-00:25 (359.) ●
Transition		00:48:32	00:09:07	-	+03:17 (87.) ●	+03:09 (526.) ●	+03:12 (657.) ●
Bike	1.9 km	00:53:00	00:04:28	25.52 km/h	+00:03 (61.) ●	+00:03 (333.) ●	±00:00 (384.) ●
Bike	12.9 km	01:11:55	00:18:55	34.89 km/h	-00:07 (55.) ●	-00:06 (304.) ●	-00:24 (338.) ●
Bike	23.7 km	01:31:09	00:19:14	33.69 km/h	-00:48 (34.) ●	-00:52 (212.) ●	-01:11 (225.) ●
Bike	34.6 km	01:51:35	00:20:26	32.01 km/h	+00:27 (57.) ●	+00:24 (324.) ●	-00:01 (369.) ●
Bike	45.4 km	02:11:46	00:20:11	32.11 km/h	+00:07 (57.) ●	+00:02 (320.) ●	-00:20 (361.) ●
Bike	56.3 km	02:33:02	00:21:16	30.75 km/h	+00:06 (55.) ●	+00:05 (321.) ●	-00:20 (368.) ●
Bike	67.1 km	02:53:42	00:20:40	31.35 km/h	+00:20 (61.) ●	+00:17 (344.) ●	±00:00 (401.) ●
Bike	78.1 km	03:17:07	00:23:25	28.19 km/h	+01:05 (65.) ●	+01:08 (372.) ●	+00:44 (435.) ●
Bike	88.8 km	03:39:07	00:22:00	29.18 km/h	+01:28 (71.) ●	+01:37 (432.) ●	+01:20 (513.) ●
Bike	90.8 km	03:44:24	00:05:17	22.71 km/h	+01:00 (88.) ●	+01:02 (553.) ●	+00:54 (678.) ●
Bike	90.8 km	03:44:24	02:55:52	30.98 km/h	+03:41 (61.) ●	+03:40 (343.) ●	+00:42 (395.) ●
Transition		03:49:55	00:05:31	-	+01:45 (84.) ●	+01:45 (492.) ●	+01:47 (617.) ●
Run	0.2 km	03:52:24	00:02:29	12:25 min/km	+01:46 (94.) ●	+01:45 (566.) ●	+01:45 (705.) ●
Run	0.6 km	03:55:47	00:03:23	08:27 min/km	+00:14 (67.) ●	+00:09 (377.) ●	+00:05 (437.) ●
Run	2.5 km	04:08:26	00:12:39	06:39 min/km	+01:39 (76.) ●	+01:21 (448.) ●	+01:09 (538.) ●
Run	3.9 km	04:17:42	00:09:16	06:37 min/km	+00:19 (62.) ●	+00:10 (342.) ●	+00:01 (403.) ●
Run	5.3 km	04:27:30	00:09:48	07:00 min/km	+00:29 (65.) ●	+00:13 (350.) ●	+00:04 (409.) ●
Run	5.8 km	04:31:07	00:03:37	07:14 min/km	-00:03 (54.) ●	-00:04 (311.) ●	-00:08 (361.) ●
Run	7.6 km	04:43:44	00:12:37	07:00 min/km	+00:14 (59.) ●	+00:04 (336.) ●	-00:05 (397.) ●
Run	9.1 km	04:53:40	00:09:56	06:37 min/km	+00:15 (58.) ●	+00:07 (329.) ●	-00:01 (395.) ●
Run	10.5 km	05:04:23	00:10:43	07:39 min/km	+00:29 (63.) ●	+00:26 (356.) ●	+00:18 (423.) ●
Run	10.9 km	05:11:41	00:07:18	18:14 min/km	+03:22 (95.) ●	+03:22 (572.) ●	+03:19 (711.) ●
Run	12.8 km	05:24:42	00:13:01	06:51 min/km	-00:10 (52.) ●	-00:15 (295.) ●	-00:22 (355.) ●
Run	14.2 km	05:34:44	00:10:02	07:10 min/km	-00:17 (44.) ●	-00:27 (269.) ●	-00:31 (323.) ●
Run	15.6 km	05:46:15	00:11:31	08:13 min/km	+00:52 (62.) ●	+00:40 (364.) ●	+00:36 (447.) ●
Run	16.1 km	05:50:25	00:04:10	08:19 min/km	+00:06 (58.) ●	+00:06 (348.) ●	+00:05 (424.) ●
Run	17.9 km	06:04:27	00:14:02	07:47 min/km	+00:22 (55.) ●	+00:20 (339.) ●	+00:14 (412.) ●
Run	19.4 km	06:15:45	00:11:18	07:32 min/km	+00:44 (55.) ●	+00:38 (357.) ●	+00:35 (444.) ●
Run	20.7 km	06:25:11	00:09:26	07:15 min/km	+00:49 (65.) ●	+00:38 (387.) ●	+00:30 (471.) ●
Run	20.7 km	06:25:11	02:35:16	07:30 min/km	+11:10 (68.) ●	+09:13 (371.) ●	+07:34 (446.) ●
Total	113.6 km	06:25:11	06:25:11	17.7 km/h	+20:46 (67.) ●	+18:03 (368.) ●	+12:50 (434.) ●

Ovr	Gen	Div	Name	#	AG
406	345	62	Ben Reinhart	637	M30-34	USA	00:32:01	03:00:39	02:29:28	06:18:51
408	346	63	Dylan Klossner	85	M30-34	USA	00:31:26	03:10:12	02:23:03	06:19:14
409	347	64	Yao Kazato	371	M30-34	JPN	00:28:31	02:45:14	02:44:54	06:19:16
410	348	65	Jorge Delgado Sanchez	247	M30-34	MEX	00:43:22	03:01:34	02:23:24	06:19:23
422	357	66	Nick Collica	597	M30-34	USA	00:39:13	02:57:43	02:37:46	06:21:45
434	368	67	Sean Lamb	618	M30-34	USA	00:39:25	02:55:52	02:35:16	06:25:11
436	370	68	Scott Covert	599	M30-34	USA	00:42:38	03:20:04	02:14:08	06:25:30
438	372	69	Alex Cernoch	595	M30-34	USA	00:41:25	02:54:09	02:38:33	06:27:09
439	373	70	Ben Lamfers	619	M30-34	USA	00:34:21	03:01:45	02:42:35	06:27:50
441	374	71	Andrew Helige	613	M30-34	USA	00:45:46	02:52:39	02:39:32	06:27:59