Moshe Lugasi -
Ironman 70.3 Superfrog 2019

Quick facts

601/498/82All/Gender/AG

M30-34Age group

622Bib number

CANNationality


46:21	2:51:47	3:17:44	7:08:52

Compare Moshe Lugasi with other athletes!

622 Lugasi

86 Nelson ×

55 Clowes ×

209 Smith ×

648 Van Vleet IV ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:12	00:21:12	02:07 min/100m	+02:53 (82.) ●	+02:32 (467.) ●	+02:12 (556.) ●
Swim	2.1 km	00:46:21	00:25:09	02:17 min/100m	+04:56 (84.) ●	+04:40 (514.) ●	+04:19 (627.) ●
Swim	2.1 km	00:46:21	00:46:21	02:12 min/100m	+07:49 (85.) ●	+07:12 (500.) ●	+06:31 (604.) ●
Transition		00:54:21	00:08:00	-	+02:10 (81.) ●	+02:02 (481.) ●	+02:05 (602.) ●
Bike	1.9 km	00:58:36	00:04:15	26.82 km/h	-00:10 (41.) ●	-00:10 (238.) ●	-00:13 (261.) ●
Bike	12.9 km	01:17:21	00:18:45	35.2 km/h	-00:17 (51.) ●	-00:16 (288.) ●	-00:34 (314.) ●
Bike	23.7 km	01:36:47	00:19:26	33.34 km/h	-00:36 (39.) ●	-00:40 (234.) ●	-00:59 (251.) ●
Bike	34.6 km	01:56:48	00:20:01	32.67 km/h	+00:02 (52.) ●	-00:01 (302.) ●	-00:26 (339.) ●
Bike	45.4 km	02:16:37	00:19:49	32.7 km/h	-00:15 (49.) ●	-00:20 (292.) ●	-00:42 (324.) ●
Bike	56.3 km	02:38:11	00:21:34	30.32 km/h	+00:24 (59.) ●	+00:23 (339.) ●	-00:02 (391.) ●
Bike	67.1 km	02:58:11	00:20:00	32.4 km/h	-00:20 (48.) ●	-00:23 (286.) ●	-00:40 (322.) ●
Bike	78.1 km	03:20:53	00:22:42	29.07 km/h	+00:22 (59.) ●	+00:25 (327.) ●	+00:01 (380.) ●
Bike	88.8 km	03:41:41	00:20:48	30.87 km/h	+00:16 (60.) ●	+00:25 (357.) ●	+00:08 (418.) ●
Bike	90.8 km	03:46:08	00:04:27	26.97 km/h	+00:10 (70.) ●	+00:12 (402.) ●	+00:04 (469.) ●
Bike	90.8 km	03:46:08	02:51:47	31.71 km/h	-00:24 (52.) ●	-00:25 (306.) ●	-03:23 (346.) ●
Transition		03:51:08	00:05:00	-	+01:14 (76.) ●	+01:14 (466.) ●	+01:16 (586.) ●
Run	0.2 km	03:52:55	00:01:47	08:55 min/km	+01:04 (91.) ●	+01:03 (545.) ●	+01:03 (677.) ●
Run	0.6 km	03:56:49	00:03:54	09:45 min/km	+00:45 (90.) ●	+00:40 (511.) ●	+00:36 (621.) ●
Run	2.5 km	04:12:45	00:15:56	08:23 min/km	+04:56 (94.) ●	+04:38 (556.) ●	+04:26 (687.) ●
Run	3.9 km	04:24:31	00:11:46	08:24 min/km	+02:49 (87.) ●	+02:40 (525.) ●	+02:31 (644.) ●
Run	5.3 km	04:37:35	00:13:04	09:20 min/km	+03:45 (91.) ●	+03:29 (537.) ●	+03:20 (662.) ●
Run	5.8 km	04:41:54	00:04:19	08:38 min/km	+00:39 (79.) ●	+00:38 (482.) ●	+00:34 (584.) ●
Run	7.6 km	04:57:39	00:15:45	08:45 min/km	+03:22 (84.) ●	+03:12 (508.) ●	+03:03 (625.) ●
Run	9.1 km	05:10:50	00:13:11	08:47 min/km	+03:30 (90.) ●	+03:22 (533.) ●	+03:14 (656.) ●
Run	10.5 km	05:26:10	00:15:20	10:57 min/km	+05:06 (93.) ●	+05:03 (565.) ●	+04:55 (700.) ●
Run	10.9 km	05:30:37	00:04:27	11:07 min/km	+00:31 (73.) ●	+00:31 (441.) ●	+00:28 (546.) ●
Run	12.8 km	05:49:10	00:18:33	09:45 min/km	+05:22 (90.) ●	+05:17 (548.) ●	+05:10 (679.) ●
Run	14.2 km	06:03:26	00:14:16	10:11 min/km	+03:57 (92.) ●	+03:47 (536.) ●	+03:43 (668.) ●
Run	15.6 km	06:18:11	00:14:45	10:32 min/km	+04:06 (94.) ●	+03:54 (548.) ●	+03:50 (682.) ●
Run	16.1 km	06:23:01	00:04:50	09:39 min/km	+00:46 (79.) ●	+00:46 (476.) ●	+00:45 (591.) ●
Run	17.9 km	06:41:07	00:18:06	10:03 min/km	+04:26 (89.) ●	+04:24 (529.) ●	+04:18 (655.) ●
Run	19.4 km	06:56:56	00:15:49	10:32 min/km	+05:15 (95.) ●	+05:09 (566.) ●	+05:06 (704.) ●
Run	20.7 km	07:08:52	00:11:56	09:10 min/km	+03:19 (92.) ●	+03:08 (544.) ●	+03:00 (675.) ●
Run	20.7 km	07:08:52	03:17:44	09:33 min/km	+53:38 (93.) ●	+51:41 (555.) ●	+50:02 (684.) ●
Total	113.6 km	07:08:52	07:08:52	15.89 km/h	+01:04:27 (82.) ●	+01:01:44 (498.) ●	+56:31 (601.) ●

Ovr	Gen	Div	Name	#	AG
569	473	77	Bronson Shafer	643	M30-34	USA	00:41:14	02:53:19	03:14:08	06:57:50
570	474	78	Benjamin Oneil	631	M30-34	USA	00:41:43	03:08:45	02:59:42	06:58:38
578	481	79	Sean Haggerty	998	M30-34	USA	00:43:03	03:13:04	02:54:34	07:00:04
584	486	80	David Nelson	86	M30-34	USA	00:39:31	03:19:59	02:53:13	07:03:11
599	496	81	Derek Clowes	55	M30-34	USA	00:44:18	03:04:15	02:54:26	07:07:18
601	498	82	Moshe Lugasi	622	M30-34	CAN	00:46:21	02:51:47	03:17:44	07:08:52
603	499	83	Eric Smith	209	M30-34	USA	00:48:24	03:34:50	02:34:39	07:09:28
620	512	84	William Van Vleet IV	648	M30-34	USA	00:40:50	03:30:10	02:51:11	07:15:32
622	514	85	William Duke	601	M30-34	USA	00:43:22	03:24:25	02:52:56	07:16:52
624	516	86	Miguel Flores	606	M30-34	MEX	00:49:14	03:04:34	03:11:46	07:17:47