Wendy Tokach -
Ironman 70.3 Superfrog 2019

Quick facts

627/99/18All/Gender/AG

F40-44Age group

63Bib number

USANationality


41:27	3:19:58	3:03:23	7:19:00

Compare Wendy Tokach with other athletes!

63 Tokach

473 Ortiz ×

476 Vigorito ×

310 Zarling ×

147 Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:53	00:19:53	01:59 min/100m	-00:31 (10.) ●	-00:39 (54.) ●	+00:53 (471.) ●
Swim	2.1 km	00:41:27	00:21:34	01:57 min/100m	-00:19 (11.) ●	-00:55 (56.) ●	+00:44 (440.) ●
Swim	2.1 km	00:41:27	00:41:27	01:58 min/100m	-00:50 (10.) ●	-01:34 (55.) ●	+01:37 (453.) ●
Transition		00:48:29	00:07:02	-	+01:29 (17.) ●	+01:06 (94.) ●	+01:07 (533.) ●
Bike	1.9 km	00:53:40	00:05:11	21.99 km/h	+00:33 (19.) ●	+00:28 (105.) ●	+00:43 (660.) ●
Bike	12.9 km	01:15:12	00:21:32	30.65 km/h	+01:24 (18.) ●	+00:59 (90.) ●	+02:13 (619.) ●
Bike	23.7 km	01:37:16	00:22:04	29.37 km/h	+00:52 (16.) ●	+00:22 (74.) ●	+01:39 (571.) ●
Bike	34.6 km	02:00:17	00:23:01	28.41 km/h	+01:29 (17.) ●	+00:54 (83.) ●	+02:34 (595.) ●
Bike	45.4 km	02:23:57	00:23:40	27.38 km/h	+02:12 (17.) ●	+01:39 (97.) ●	+03:09 (643.) ●
Bike	56.3 km	02:49:06	00:25:09	26 km/h	+02:36 (18.) ●	+01:53 (94.) ●	+03:33 (634.) ●
Bike	67.1 km	03:12:40	00:23:34	27.5 km/h	+02:22 (19.) ●	+01:42 (97.) ●	+02:54 (617.) ●
Bike	78.1 km	03:39:45	00:27:05	24.37 km/h	+03:43 (20.) ●	+02:43 (100.) ●	+04:24 (644.) ●
Bike	88.8 km	04:03:24	00:23:39	27.15 km/h	+02:21 (20.) ●	+01:51 (95.) ●	+02:59 (604.) ●
Bike	90.8 km	04:08:27	00:05:03	23.76 km/h	+00:25 (20.) ●	+00:02 (103.) ●	+00:40 (646.) ●
Bike	90.8 km	04:08:27	03:19:58	27.24 km/h	+17:57 (18.) ●	+12:33 (90.) ●	+24:48 (619.) ●
Transition		04:15:37	00:07:10	-	+03:43 (22.) ●	+03:23 (123.) ●	+03:26 (676.) ●
Run	0.2 km	04:17:15	00:01:38	08:10 min/km	+00:53 (21.) ●	+00:52 (117.) ●	+00:54 (668.) ●
Run	0.6 km	04:21:10	00:03:55	09:47 min/km	+00:23 (19.) ●	+00:20 (101.) ●	+00:37 (628.) ●
Run	2.5 km	04:35:29	00:14:19	07:32 min/km	+01:58 (19.) ●	+01:55 (105.) ●	+02:49 (647.) ●
Run	3.9 km	04:46:57	00:11:28	08:11 min/km	+01:45 (19.) ●	+01:35 (105.) ●	+02:13 (629.) ●
Run	5.3 km	04:59:53	00:12:56	09:14 min/km	+02:29 (20.) ●	+02:30 (113.) ●	+03:12 (659.) ●
Run	5.8 km	05:04:27	00:04:34	09:08 min/km	+00:32 (18.) ●	+00:35 (105.) ●	+00:49 (623.) ●
Run	7.6 km	05:19:45	00:15:18	08:30 min/km	+01:46 (18.) ●	+01:51 (101.) ●	+02:36 (607.) ●
Run	9.1 km	05:31:56	00:12:11	08:07 min/km	+01:36 (17.) ●	+01:39 (101.) ●	+02:14 (608.) ●
Run	10.5 km	05:44:31	00:12:35	08:59 min/km	+01:39 (18.) ●	+01:34 (101.) ●	+02:10 (602.) ●
Run	10.9 km	05:48:58	00:04:27	11:07 min/km	+00:18 (16.) ●	+00:16 (94.) ●	+00:28 (547.) ●
Run	12.8 km	06:05:03	00:16:05	08:27 min/km	+02:06 (18.) ●	+02:12 (105.) ●	+02:42 (602.) ●
Run	14.2 km	06:18:22	00:13:19	09:30 min/km	+02:25 (18.) ●	+02:26 (107.) ●	+02:46 (617.) ●
Run	15.6 km	06:32:22	00:14:00	09:59 min/km	+02:46 (18.) ●	+02:46 (115.) ●	+03:05 (653.) ●
Run	16.1 km	06:37:21	00:04:59	09:57 min/km	+00:47 (18.) ●	+00:48 (110.) ●	+00:54 (608.) ●
Run	17.9 km	06:53:36	00:16:15	09:01 min/km	+02:15 (16.) ●	+02:06 (100.) ●	+02:27 (569.) ●
Run	19.4 km	07:08:10	00:14:34	09:42 min/km	+03:36 (20.) ●	+03:39 (119.) ●	+03:51 (674.) ●
Run	20.7 km	07:19:00	00:10:50	08:19 min/km	+01:45 (18.) ●	+01:45 (107.) ●	+01:54 (612.) ●
Run	20.7 km	07:19:00	03:03:23	08:51 min/km	+28:59 (18.) ●	+28:49 (106.) ●	+35:41 (632.) ●
Total	113.6 km	07:19:00	07:19:00	15.53 km/h	+51:18 (18.) ●	+44:17 (99.) ●	+01:06:39 (627.) ●

Ovr	Gen	Div	Name	#	AG
481	66	13	Stephanie Clark	464	F40-44	USA	00:45:24	02:52:59	02:47:24	06:35:39
486	68	14	Tracy Courtney	187	F40-44	USA	00:47:18	03:05:09	02:35:34	06:37:47
526	77	15	Julie Bockey	932	F40-44	USA	00:40:51	03:10:52	02:47:21	06:47:41
551	82	16	Karee Ortiz	473	F40-44	MEX	00:43:45	03:09:45	02:49:55	06:53:42
583	89	17	Jaime Vigorito	476	F40-44	USA	00:46:44	03:19:05	02:44:51	07:02:32
627	99	18	Wendy Tokach	63	F40-44	USA	00:41:27	03:19:58	03:03:23	07:19:00
646	104	19	Amanda Zarling	310	F40-44	USA	00:42:08	03:27:29	03:07:45	07:27:38
656	108	20	Brenna Roux	147	F40-44	CAN	00:49:19	03:21:11	03:08:31	07:33:46
710	124	21	Erika Macias	309	F40-44	USA	00:46:35	03:28:15	03:45:45	08:13:13
713	126	22	Summer Nelson	472	F40-44	USA	00:48:05	03:53:31	03:23:28	08:21:44