Mateusz Gola -
Ironman 70.3 Superfrog 2019
Quick facts
617/509/74All/Gender/AG
M35-39Age group
670Bib number
POLNationality
43:28 | 3:20:25 | 2:52:15 | 7:13:36 |
Compare Mateusz Gola with other athletes!
670 Gola
137 Schippert ×
950 Benitez ×
689 Perez ×
692 Rodriguez Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:18 | 00:20:18 | 02:01 min/100m | +01:34 (57.) ● | +01:38 (427.) ● | +01:18 (494.) ● |
Swim | 2.1 km | 00:43:28 | 00:23:10 | 02:06 min/100m | +02:39 (64.) ● | +02:41 (460.) ● | +02:20 (547.) ● |
Swim | 2.1 km | 00:43:28 | 00:43:28 | 02:04 min/100m | +04:13 (60.) ● | +04:19 (446.) ● | +03:38 (524.) ● |
Transition | 00:53:24 | 00:09:56 | - | +04:29 (77.) ● | +03:58 (537.) ● | +04:01 (669.) ● | |
Bike | 1.9 km | 00:58:22 | 00:04:58 | 22.95 km/h | +00:36 (70.) ● | +00:33 (509.) ● | +00:30 (610.) ● |
Bike | 12.9 km | 01:20:09 | 00:21:47 | 30.3 km/h | +03:12 (77.) ● | +02:46 (528.) ● | +02:28 (632.) ● |
Bike | 23.7 km | 01:42:38 | 00:22:29 | 28.82 km/h | +02:54 (76.) ● | +02:23 (508.) ● | +02:04 (604.) ● |
Bike | 34.6 km | 02:06:19 | 00:23:41 | 27.61 km/h | +04:09 (77.) ● | +03:39 (535.) ● | +03:14 (640.) ● |
Bike | 45.4 km | 02:29:35 | 00:23:16 | 27.85 km/h | +03:36 (74.) ● | +03:07 (516.) ● | +02:45 (617.) ● |
Bike | 56.3 km | 02:54:57 | 00:25:22 | 25.78 km/h | +04:45 (75.) ● | +04:11 (535.) ● | +03:46 (643.) ● |
Bike | 67.1 km | 03:17:49 | 00:22:52 | 28.34 km/h | +02:58 (69.) ● | +02:29 (488.) ● | +02:12 (581.) ● |
Bike | 78.1 km | 03:45:23 | 00:27:34 | 23.94 km/h | +05:48 (75.) ● | +05:17 (542.) ● | +04:53 (659.) ● |
Bike | 88.8 km | 04:09:09 | 00:23:46 | 27.01 km/h | +03:51 (70.) ● | +03:23 (503.) ● | +03:06 (611.) ● |
Bike | 90.8 km | 04:13:49 | 00:04:40 | 25.71 km/h | +00:31 (66.) ● | +00:25 (463.) ● | +00:17 (548.) ● |
Bike | 90.8 km | 04:13:49 | 03:20:25 | 27.18 km/h | +32:20 (76.) ● | +28:13 (525.) ● | +25:15 (628.) ● |
Transition | 04:21:21 | 00:07:32 | - | +04:14 (76.) ● | +03:46 (549.) ● | +03:48 (687.) ● | |
Run | 0.2 km | 04:21:47 | 00:00:26 | 02:10 min/km | -00:10 (23.) ● | -00:18 (111.) ● | -00:18 (121.) ● |
Run | 0.6 km | 04:24:44 | 00:02:57 | 07:22 min/km | -00:10 (29.) ● | -00:17 (202.) ● | -00:21 (222.) ● |
Run | 2.5 km | 04:52:37 | 00:27:53 | 14:40 min/km | +16:45 (79.) ● | +16:35 (575.) ● | +16:23 (715.) ● |
Run | 3.9 km | 05:02:59 | 00:10:22 | 07:24 min/km | +01:35 (66.) ● | +01:16 (450.) ● | +01:07 (547.) ● |
Run | 5.3 km | 05:13:27 | 00:10:28 | 07:28 min/km | +01:13 (64.) ● | +00:53 (407.) ● | +00:44 (489.) ● |
Run | 5.8 km | 05:17:17 | 00:03:50 | 07:40 min/km | +00:16 (60.) ● | +00:09 (381.) ● | +00:05 (452.) ● |
Run | 7.6 km | 05:30:27 | 00:13:10 | 07:18 min/km | +01:02 (59.) ● | +00:37 (378.) ● | +00:28 (455.) ● |
Run | 9.1 km | 05:40:29 | 00:10:02 | 06:41 min/km | +00:34 (55.) ● | +00:13 (343.) ● | +00:05 (410.) ● |
Run | 10.5 km | 05:51:15 | 00:10:46 | 07:41 min/km | +00:47 (54.) ● | +00:29 (358.) ● | +00:21 (426.) ● |
Run | 10.9 km | 05:55:05 | 00:03:50 | 09:34 min/km | +00:01 (47.) ● | -00:06 (297.) ● | -00:09 (353.) ● |
Run | 12.8 km | 06:08:08 | 00:13:03 | 06:52 min/km | +00:10 (49.) ● | -00:13 (298.) ● | -00:20 (358.) ● |
Run | 14.2 km | 06:20:22 | 00:12:14 | 08:44 min/km | +02:03 (63.) ● | +01:45 (443.) ● | +01:41 (548.) ● |
Run | 15.6 km | 06:32:00 | 00:11:38 | 08:18 min/km | +01:11 (57.) ● | +00:47 (371.) ● | +00:43 (456.) ● |
Run | 16.1 km | 06:36:56 | 00:04:56 | 09:51 min/km | +01:00 (70.) ● | +00:52 (485.) ● | +00:51 (604.) ● |
Run | 17.9 km | 06:50:23 | 00:13:27 | 07:28 min/km | +00:16 (49.) ● | -00:15 (299.) ● | -00:21 (361.) ● |
Run | 19.4 km | 07:04:48 | 00:14:25 | 09:36 min/km | +04:13 (77.) ● | +03:45 (541.) ● | +03:42 (670.) ● |
Run | 20.7 km | 07:13:36 | 00:08:48 | 06:46 min/km | +00:22 (48.) ● | ±00:00 (316.) ● | -00:08 (384.) ● |
Run | 20.7 km | 07:13:36 | 02:52:15 | 08:19 min/km | +31:08 (67.) ● | +26:12 (465.) ● | +24:33 (572.) ● |
Total | 113.6 km | 07:13:36 | 07:13:36 | 15.72 km/h | +01:16:24 (74.) ● | +01:06:28 (509.) ● | +01:01:15 (617.) ● |