Matthew Grant -
Ironman 70.3 Superfrog 2019

Quick facts

574/477/67All/Gender/AG

M35-39Age group

671Bib number

USANationality


46:49	3:03:25	2:51:46	6:58:58

Compare Matthew Grant with other athletes!

671 Grant

952 Duarte ×

135 Dragovich ×

702 Ward ×

661 Corredor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:05	00:22:05	02:12 min/100m	+03:21 (70.) ●	+03:25 (506.) ●	+03:05 (609.) ●
Swim	2.1 km	00:46:49	00:24:44	02:14 min/100m	+04:13 (67.) ●	+04:15 (508.) ●	+03:54 (616.) ●
Swim	2.1 km	00:46:49	00:46:49	02:13 min/100m	+07:34 (68.) ●	+07:40 (509.) ●	+06:59 (617.) ●
Transition		00:55:33	00:08:44	-	+03:17 (74.) ●	+02:46 (514.) ●	+02:49 (640.) ●
Bike	1.9 km	01:00:12	00:04:39	24.52 km/h	+00:17 (58.) ●	+00:14 (403.) ●	+00:11 (469.) ●
Bike	12.9 km	01:20:27	00:20:15	32.59 km/h	+01:40 (64.) ●	+01:14 (416.) ●	+00:56 (484.) ●
Bike	23.7 km	01:41:53	00:21:26	30.23 km/h	+01:51 (67.) ●	+01:20 (437.) ●	+01:01 (502.) ●
Bike	34.6 km	02:03:20	00:21:27	30.49 km/h	+01:55 (58.) ●	+01:25 (388.) ●	+01:00 (446.) ●
Bike	45.4 km	02:25:12	00:21:52	29.63 km/h	+02:12 (65.) ●	+01:43 (441.) ●	+01:21 (516.) ●
Bike	56.3 km	02:47:26	00:22:14	29.42 km/h	+01:37 (57.) ●	+01:03 (379.) ●	+00:38 (436.) ●
Bike	67.1 km	03:08:52	00:21:26	30.23 km/h	+01:32 (59.) ●	+01:03 (397.) ●	+00:46 (471.) ●
Bike	78.1 km	03:32:28	00:23:36	27.97 km/h	+01:50 (57.) ●	+01:19 (381.) ●	+00:55 (446.) ●
Bike	88.8 km	03:54:23	00:21:55	29.29 km/h	+02:00 (59.) ●	+01:32 (426.) ●	+01:15 (504.) ●
Bike	90.8 km	03:58:58	00:04:35	26.18 km/h	+00:26 (63.) ●	+00:20 (438.) ●	+00:12 (516.) ●
Bike	90.8 km	03:58:58	03:03:25	29.7 km/h	+15:20 (60.) ●	+11:13 (406.) ●	+08:15 (471.) ●
Transition		04:07:12	00:08:14	-	+04:56 (77.) ●	+04:28 (556.) ●	+04:30 (694.) ●
Run	0.2 km	04:07:43	00:00:31	02:35 min/km	-00:05 (44.) ●	-00:13 (251.) ●	-00:13 (294.) ●
Run	0.6 km	04:10:53	00:03:10	07:55 min/km	+00:03 (43.) ●	-00:04 (286.) ●	-00:08 (319.) ●
Run	2.5 km	04:22:52	00:11:59	06:18 min/km	+00:51 (60.) ●	+00:41 (395.) ●	+00:29 (463.) ●
Run	3.9 km	04:34:33	00:11:41	08:20 min/km	+02:54 (74.) ●	+02:35 (519.) ●	+02:26 (638.) ●
Run	5.3 km	04:45:54	00:11:21	08:06 min/km	+02:06 (69.) ●	+01:46 (480.) ●	+01:37 (584.) ●
Run	5.8 km	04:50:06	00:04:12	08:24 min/km	+00:38 (71.) ●	+00:31 (464.) ●	+00:27 (561.) ●
Run	7.6 km	05:05:36	00:15:30	08:36 min/km	+03:22 (71.) ●	+02:57 (502.) ●	+02:48 (616.) ●
Run	9.1 km	05:17:36	00:12:00	08:00 min/km	+02:32 (71.) ●	+02:11 (485.) ●	+02:03 (596.) ●
Run	10.5 km	05:29:41	00:12:05	08:37 min/km	+02:06 (63.) ●	+01:48 (452.) ●	+01:40 (558.) ●
Run	10.9 km	05:34:28	00:04:47	11:57 min/km	+00:58 (69.) ●	+00:51 (488.) ●	+00:48 (606.) ●
Run	12.8 km	05:50:50	00:16:22	08:36 min/km	+03:29 (68.) ●	+03:06 (491.) ●	+02:59 (611.) ●
Run	14.2 km	06:03:50	00:13:00	09:17 min/km	+02:49 (65.) ●	+02:31 (486.) ●	+02:27 (603.) ●
Run	15.6 km	06:16:20	00:12:30	08:55 min/km	+02:03 (67.) ●	+01:39 (439.) ●	+01:35 (539.) ●
Run	16.1 km	06:20:53	00:04:33	09:05 min/km	+00:37 (63.) ●	+00:29 (429.) ●	+00:28 (527.) ●
Run	17.9 km	06:36:43	00:15:50	08:47 min/km	+02:39 (64.) ●	+02:08 (437.) ●	+02:02 (541.) ●
Run	19.4 km	06:49:34	00:12:51	08:34 min/km	+02:39 (68.) ●	+02:11 (474.) ●	+02:08 (592.) ●
Run	20.7 km	06:58:58	00:09:24	07:13 min/km	+00:58 (63.) ●	+00:36 (384.) ●	+00:28 (468.) ●
Run	20.7 km	06:58:58	02:51:46	08:17 min/km	+30:39 (66.) ●	+25:43 (461.) ●	+24:04 (566.) ●
Total	113.6 km	06:58:58	06:58:58	16.27 km/h	+01:01:46 (67.) ●	+51:50 (477.) ●	+46:37 (574.) ●

Ovr	Gen	Div	Name	#	AG
518	435	62	Greg DE La Cruz	663	M35-39	USA	00:44:42	02:49:27	03:01:34	06:44:30
544	455	63	Brett Alaimo	375	M35-39	USA	00:41:23	03:25:00	02:34:23	06:51:46
548	458	64	Raul Najera	685	M35-39	MEX	00:45:42	03:12:45	02:45:22	06:52:32
555	464	65	David Duarte	952	M35-39	USA	00:49:31	03:03:19	02:41:19	06:54:15
561	468	66	Luke Dragovich	135	M35-39	USA	00:37:01	02:59:15	03:06:32	06:55:30
574	477	67	Matthew Grant	671	M35-39	USA	00:46:49	03:03:25	02:51:46	06:58:58
576	479	68	Nate Ward	702	M35-39	USA	00:53:09	03:09:26	02:41:10	06:59:18
577	480	69	Jimmy Corredor	661	M35-39	USA	00:46:27	03:17:56	02:44:28	06:59:28
582	485	70	Romeo Joson	677	M35-39	USA	00:40:44	03:18:25	02:49:21	07:00:48
595	494	71	Tim Kuo	679	M35-39	TWN	00:51:37	03:07:34	02:57:05	07:06:13