Seth Kaste -
Ironman 70.3 Superfrog 2019

Quick facts

25/25/5All/Gender/AG

M40-44Age group

70Bib number

USANationality


32:21	2:21:17	1:44:03	4:42:27

Compare Seth Kaste with other athletes!

70 Kaste

382 Guenthardt ×

32 Nanoff ×

35 Lane ×

963 Geiser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:52	00:15:52	01:35 min/100m	-03:11 (17.) ●	-02:48 (118.) ●	-03:08 (128.) ●
Swim	2.1 km	00:32:21	00:16:29	01:29 min/100m	-04:19 (13.) ●	-04:00 (89.) ●	-04:21 (100.) ●
Swim	2.1 km	00:32:21	00:32:21	01:32 min/100m	-07:30 (14.) ●	-06:48 (99.) ●	-07:29 (110.) ●
Transition		00:35:37	00:03:16	-	-02:33 (6.) ●	-02:42 (49.) ●	-02:39 (54.) ●
Bike	1.9 km	00:39:29	00:03:52	29.48 km/h	-00:33 (15.) ●	-00:33 (77.) ●	-00:36 (81.) ●
Bike	12.9 km	00:56:15	00:16:46	39.36 km/h	-01:58 (12.) ●	-02:15 (64.) ●	-02:33 (65.) ●
Bike	23.7 km	01:13:30	00:17:15	37.57 km/h	-02:51 (7.) ●	-02:51 (46.) ●	-03:10 (46.) ●
Bike	34.6 km	01:29:40	00:16:10	40.45 km/h	-03:35 (6.) ●	-03:52 (30.) ●	-04:17 (30.) ●
Bike	45.4 km	01:47:07	00:17:27	37.13 km/h	-02:31 (14.) ●	-02:42 (71.) ●	-03:04 (73.) ●
Bike	56.3 km	02:04:07	00:17:00	38.47 km/h	-03:48 (5.) ●	-04:11 (31.) ●	-04:36 (31.) ●
Bike	67.1 km	02:20:14	00:16:07	40.21 km/h	-03:54 (4.) ●	-04:16 (14.) ●	-04:33 (14.) ●
Bike	78.1 km	02:36:58	00:16:44	39.44 km/h	-05:00 (2.) ●	-05:33 (7.) ●	-05:57 (7.) ●
Bike	88.8 km	02:53:22	00:16:24	39.15 km/h	-03:24 (7.) ●	-03:59 (17.) ●	-04:16 (17.) ●
Bike	90.8 km	02:56:54	00:03:32	33.96 km/h	-00:39 (8.) ●	-00:43 (28.) ●	-00:51 (29.) ●
Bike	90.8 km	02:56:54	02:21:17	38.56 km/h	-28:13 (5.) ●	-30:55 (30.) ●	-33:53 (30.) ●
Transition		02:58:24	00:01:30	-	-02:28 (4.) ●	-02:16 (18.) ●	-02:14 (23.) ●
Run	0.2 km	02:58:45	00:00:21	01:45 min/km	-00:26 (1.) ●	-00:23 (5.) ●	-00:23 (6.) ●
Run	0.6 km	03:01:08	00:02:23	05:57 min/km	-00:54 (2.) ●	-00:51 (15.) ●	-00:55 (16.) ●
Run	2.5 km	03:09:18	00:08:10	04:17 min/km	-03:15 (2.) ●	-03:08 (16.) ●	-03:20 (16.) ●
Run	3.9 km	03:15:26	00:06:08	04:22 min/km	-02:57 (2.) ●	-02:58 (9.) ●	-03:07 (9.) ●
Run	5.3 km	03:22:03	00:06:37	04:43 min/km	-02:57 (3.) ●	-02:58 (15.) ●	-03:07 (16.) ●
Run	5.8 km	03:24:45	00:02:42	05:24 min/km	-00:57 (3.) ●	-00:59 (21.) ●	-01:03 (23.) ●
Run	7.6 km	03:33:23	00:08:38	04:47 min/km	-03:54 (3.) ●	-03:55 (14.) ●	-04:04 (15.) ●
Run	9.1 km	03:40:06	00:06:43	04:28 min/km	-03:04 (3.) ●	-03:06 (19.) ●	-03:14 (19.) ●
Run	10.5 km	03:47:24	00:07:18	05:12 min/km	-02:57 (6.) ●	-02:59 (34.) ●	-03:07 (36.) ●
Run	10.9 km	03:50:14	00:02:50	07:04 min/km	-01:07 (5.) ●	-01:06 (28.) ●	-01:09 (30.) ●
Run	12.8 km	04:00:18	00:10:04	05:17 min/km	-03:11 (13.) ●	-03:12 (65.) ●	-03:19 (69.) ●
Run	14.2 km	04:07:42	00:07:24	05:17 min/km	-03:03 (8.) ●	-03:05 (39.) ●	-03:09 (41.) ●
Run	15.6 km	04:15:21	00:07:39	05:27 min/km	-03:12 (6.) ●	-03:12 (32.) ●	-03:16 (35.) ●
Run	16.1 km	04:18:20	00:02:59	05:57 min/km	-01:05 (7.) ●	-01:05 (38.) ●	-01:06 (41.) ●
Run	17.9 km	04:28:30	00:10:10	05:38 min/km	-03:29 (11.) ●	-03:32 (48.) ●	-03:38 (52.) ●
Run	19.4 km	04:36:02	00:07:32	05:01 min/km	-03:10 (7.) ●	-03:08 (39.) ●	-03:11 (41.) ●
Run	20.7 km	04:42:27	00:06:25	04:56 min/km	-02:24 (10.) ●	-02:23 (38.) ●	-02:31 (39.) ●
Run	20.7 km	04:42:27	01:44:03	05:01 min/km	-42:02 (4.) ●	-42:00 (25.) ●	-43:39 (27.) ●
Total	113.6 km	04:42:27	04:42:27	24.13 km/h	-01:22:46 (5.) ●	-01:24:41 (25.) ●	-01:29:54 (25.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Shawn Finnicum	27	M40-44	USA	00:31:57	02:18:47	01:38:11	04:33:22
10	10	2	Brad Mastros	750	M40-44	USA	00:28:06	02:15:29	01:44:42	04:34:03
21	21	3	David Guenthardt	382	M40-44	CHE	00:33:55	02:19:52	01:42:18	04:40:43
24	24	4	Michael Nanoff	32	M40-44	USA	00:39:25	02:22:38	01:35:12	04:42:19
25	25	5	Seth Kaste	70	M40-44	USA	00:32:21	02:21:17	01:44:03	04:42:27
30	30	6	Jonathan Lane	35	M40-44	AUS	00:36:50	02:17:37	01:46:15	04:44:43
36	36	7	Aaron Geiser	963	M40-44	USA	00:32:14	02:22:35	01:45:38	04:47:13
43	42	8	Jesse Crawford	961	M40-44	USA	00:31:35	02:23:21	01:50:15	04:50:32
47	46	9	Dennis Nadolny	157	M40-44	DEU	00:28:41	02:23:50	01:54:07	04:52:34
52	51	10	Josh Horsager	69	M40-44	USA	00:27:47	02:26:47	01:55:10	04:55:17