Nate Ward -
Ironman 70.3 Superfrog 2019

Quick facts

576/479/68All/Gender/AG

M35-39Age group

702Bib number

USANationality


53:09	3:09:26	2:41:10	6:59:18

Compare Nate Ward with other athletes!

702 Ward

135 Dragovich ×

671 Grant ×

661 Corredor ×

677 Joson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:42	00:24:42	02:28 min/100m	+05:58 (75.) ●	+06:02 (547.) ●	+05:42 (672.) ●
Swim	2.1 km	00:53:09	00:28:27	02:35 min/100m	+07:56 (76.) ●	+07:58 (559.) ●	+07:37 (687.) ●
Swim	2.1 km	00:53:09	00:53:09	02:31 min/100m	+13:54 (76.) ●	+14:00 (556.) ●	+13:19 (684.) ●
Transition		01:03:15	00:10:06	-	+04:39 (78.) ●	+04:08 (540.) ●	+04:11 (673.) ●
Bike	1.9 km	01:07:59	00:04:44	24.08 km/h	+00:22 (65.) ●	+00:19 (444.) ●	+00:16 (518.) ●
Bike	12.9 km	01:28:37	00:20:38	31.99 km/h	+02:03 (70.) ●	+01:37 (454.) ●	+01:19 (532.) ●
Bike	23.7 km	01:49:40	00:21:03	30.78 km/h	+01:28 (57.) ●	+00:57 (399.) ●	+00:38 (458.) ●
Bike	34.6 km	02:11:44	00:22:04	29.64 km/h	+02:32 (61.) ●	+02:02 (431.) ●	+01:37 (501.) ●
Bike	45.4 km	02:33:10	00:21:26	30.23 km/h	+01:46 (60.) ●	+01:17 (400.) ●	+00:55 (463.) ●
Bike	56.3 km	02:56:36	00:23:26	27.91 km/h	+02:49 (63.) ●	+02:15 (450.) ●	+01:50 (533.) ●
Bike	67.1 km	03:19:02	00:22:26	28.89 km/h	+02:32 (66.) ●	+02:03 (468.) ●	+01:46 (555.) ●
Bike	78.1 km	03:44:10	00:25:08	26.26 km/h	+03:22 (65.) ●	+02:51 (463.) ●	+02:27 (554.) ●
Bike	88.8 km	04:07:38	00:23:28	27.36 km/h	+03:33 (69.) ●	+03:05 (493.) ●	+02:48 (595.) ●
Bike	90.8 km	04:12:41	00:05:03	23.76 km/h	+00:54 (77.) ●	+00:48 (531.) ●	+00:40 (644.) ●
Bike	90.8 km	04:12:41	03:09:26	28.76 km/h	+21:21 (65.) ●	+17:14 (458.) ●	+14:16 (538.) ●
Transition		04:18:08	00:05:27	-	+02:09 (71.) ●	+01:41 (490.) ●	+01:43 (615.) ●
Run	0.2 km	04:19:56	00:01:48	09:00 min/km	+01:12 (78.) ●	+01:04 (547.) ●	+01:04 (680.) ●
Run	0.6 km	04:23:47	00:03:51	09:37 min/km	+00:44 (75.) ●	+00:37 (503.) ●	+00:33 (609.) ●
Run	2.5 km	04:35:35	00:11:48	06:12 min/km	+00:40 (58.) ●	+00:30 (378.) ●	+00:18 (440.) ●
Run	3.9 km	04:45:16	00:09:41	06:55 min/km	+00:54 (62.) ●	+00:35 (397.) ●	+00:26 (470.) ●
Run	5.3 km	04:56:03	00:10:47	07:42 min/km	+01:32 (66.) ●	+01:12 (441.) ●	+01:03 (529.) ●
Run	5.8 km	04:59:46	00:03:43	07:26 min/km	+00:09 (51.) ●	+00:02 (348.) ●	-00:02 (408.) ●
Run	7.6 km	05:14:36	00:14:50	08:14 min/km	+02:42 (66.) ●	+02:17 (474.) ●	+02:08 (582.) ●
Run	9.1 km	05:24:33	00:09:57	06:38 min/km	+00:29 (52.) ●	+00:08 (331.) ●	±00:00 (397.) ●
Run	10.5 km	05:36:46	00:12:13	08:43 min/km	+02:14 (65.) ●	+01:56 (467.) ●	+01:48 (573.) ●
Run	10.9 km	05:40:36	00:03:50	09:34 min/km	+00:01 (49.) ●	-00:06 (300.) ●	-00:09 (359.) ●
Run	12.8 km	05:55:26	00:14:50	07:48 min/km	+01:57 (61.) ●	+01:34 (415.) ●	+01:27 (513.) ●
Run	14.2 km	06:06:13	00:10:47	07:42 min/km	+00:36 (52.) ●	+00:18 (344.) ●	+00:14 (420.) ●
Run	15.6 km	06:18:31	00:12:18	08:47 min/km	+01:51 (66.) ●	+01:27 (426.) ●	+01:23 (519.) ●
Run	16.1 km	06:22:47	00:04:16	08:31 min/km	+00:20 (58.) ●	+00:12 (368.) ●	+00:11 (448.) ●
Run	17.9 km	06:38:26	00:15:39	08:41 min/km	+02:28 (62.) ●	+01:57 (420.) ●	+01:51 (524.) ●
Run	19.4 km	06:49:43	00:11:17	07:31 min/km	+01:05 (59.) ●	+00:37 (355.) ●	+00:34 (442.) ●
Run	20.7 km	06:59:18	00:09:35	07:22 min/km	+01:09 (64.) ●	+00:47 (401.) ●	+00:39 (491.) ●
Run	20.7 km	06:59:18	02:41:10	07:47 min/km	+20:03 (60.) ●	+15:07 (406.) ●	+13:28 (495.) ●
Total	113.6 km	06:59:18	06:59:18	16.26 km/h	+01:02:06 (68.) ●	+52:10 (479.) ●	+46:57 (576.) ●

Ovr	Gen	Div	Name	#	AG
544	455	63	Brett Alaimo	375	M35-39	USA	00:41:23	03:25:00	02:34:23	06:51:46
548	458	64	Raul Najera	685	M35-39	MEX	00:45:42	03:12:45	02:45:22	06:52:32
555	464	65	David Duarte	952	M35-39	USA	00:49:31	03:03:19	02:41:19	06:54:15
561	468	66	Luke Dragovich	135	M35-39	USA	00:37:01	02:59:15	03:06:32	06:55:30
574	477	67	Matthew Grant	671	M35-39	USA	00:46:49	03:03:25	02:51:46	06:58:58
576	479	68	Nate Ward	702	M35-39	USA	00:53:09	03:09:26	02:41:10	06:59:18
577	480	69	Jimmy Corredor	661	M35-39	USA	00:46:27	03:17:56	02:44:28	06:59:28
582	485	70	Romeo Joson	677	M35-39	USA	00:40:44	03:18:25	02:49:21	07:00:48
595	494	71	Tim Kuo	679	M35-39	TWN	00:51:37	03:07:34	02:57:05	07:06:13
611	505	72	Ryan Schippert	137	M35-39	USA	00:47:29	03:12:15	03:00:31	07:10:46