Allan Mark Asuncion -
Ironman 70.3 Superfrog 2019

Quick facts

630/520/97All/Gender/AG

M40-44Age group

710Bib number

THANationality


50:40	3:02:21	3:17:36	7:20:23

Compare Allan Mark Asuncion with other athletes!

710 Asuncion

755 Nichols ×

301 Mottey ×

734 Garrity ×

723 Dellow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:24:57	00:24:57	02:29 min/100m	+05:54 (100.) ●	+06:17 (553.) ●	+05:57 (681.) ●
Swim	2.1 km	00:50:40	00:25:43	02:20 min/100m	+04:55 (98.) ●	+05:14 (528.) ●	+04:53 (645.) ●
Swim	2.1 km	00:50:40	00:50:40	02:24 min/100m	+10:49 (100.) ●	+11:31 (541.) ●	+10:50 (662.) ●
Transition		00:56:25	00:05:45	-	-00:04 (61.) ●	-00:13 (311.) ●	-00:10 (386.) ●
Bike	1.9 km	01:01:03	00:04:38	24.6 km/h	+00:13 (70.) ●	+00:13 (391.) ●	+00:10 (456.) ●
Bike	12.9 km	01:20:50	00:19:47	33.36 km/h	+01:03 (81.) ●	+00:46 (383.) ●	+00:28 (438.) ●
Bike	23.7 km	01:41:17	00:20:27	31.69 km/h	+00:21 (67.) ●	+00:21 (334.) ●	+00:02 (378.) ●
Bike	34.6 km	02:02:44	00:21:27	30.49 km/h	+01:42 (78.) ●	+01:25 (390.) ●	+01:00 (448.) ●
Bike	45.4 km	02:24:25	00:21:41	29.88 km/h	+01:43 (80.) ●	+01:32 (428.) ●	+01:10 (500.) ●
Bike	56.3 km	02:47:36	00:23:11	28.21 km/h	+02:23 (84.) ●	+02:00 (431.) ●	+01:35 (508.) ●
Bike	67.1 km	03:09:08	00:21:32	30.09 km/h	+01:31 (79.) ●	+01:09 (404.) ●	+00:52 (483.) ●
Bike	78.1 km	03:33:17	00:24:09	27.33 km/h	+02:25 (81.) ●	+01:52 (417.) ●	+01:28 (489.) ●
Bike	88.8 km	03:54:05	00:20:48	30.87 km/h	+01:00 (72.) ●	+00:25 (356.) ●	+00:08 (417.) ●
Bike	90.8 km	03:58:46	00:04:41	25.62 km/h	+00:30 (91.) ●	+00:26 (472.) ●	+00:18 (558.) ●
Bike	90.8 km	03:58:46	03:02:21	29.88 km/h	+12:51 (78.) ●	+10:09 (395.) ●	+07:11 (459.) ●
Transition		04:02:47	00:04:01	-	+00:03 (70.) ●	+00:15 (379.) ●	+00:17 (476.) ●
Run	0.2 km	04:03:34	00:00:47	03:55 min/km	±00:00 (78.) ●	+00:03 (441.) ●	+00:03 (548.) ●
Run	0.6 km	04:07:48	00:04:14	10:35 min/km	+00:57 (97.) ●	+01:00 (548.) ●	+00:56 (671.) ●
Run	2.5 km	04:22:21	00:14:33	07:39 min/km	+03:08 (97.) ●	+03:15 (534.) ●	+03:03 (656.) ●
Run	3.9 km	04:33:45	00:11:24	08:08 min/km	+02:19 (94.) ●	+02:18 (510.) ●	+02:09 (626.) ●
Run	5.3 km	04:46:18	00:12:33	08:57 min/km	+02:59 (98.) ●	+02:58 (527.) ●	+02:49 (647.) ●
Run	5.8 km	04:51:15	00:04:57	09:54 min/km	+01:18 (102.) ●	+01:16 (536.) ●	+01:12 (660.) ●
Run	7.6 km	05:08:21	00:17:06	09:30 min/km	+04:34 (100.) ●	+04:33 (542.) ●	+04:24 (668.) ●
Run	9.1 km	05:21:37	00:13:16	08:50 min/km	+03:29 (98.) ●	+03:27 (536.) ●	+03:19 (659.) ●
Run	10.5 km	05:35:17	00:13:40	09:45 min/km	+03:25 (97.) ●	+03:23 (530.) ●	+03:15 (655.) ●
Run	10.9 km	05:40:37	00:05:20	13:19 min/km	+01:23 (98.) ●	+01:24 (535.) ●	+01:21 (661.) ●
Run	12.8 km	05:59:09	00:18:32	09:45 min/km	+05:17 (102.) ●	+05:16 (547.) ●	+05:09 (678.) ●
Run	14.2 km	06:13:43	00:14:34	10:24 min/km	+04:07 (101.) ●	+04:05 (549.) ●	+04:01 (681.) ●
Run	15.6 km	06:28:46	00:15:03	10:44 min/km	+04:12 (101.) ●	+04:12 (552.) ●	+04:08 (688.) ●
Run	16.1 km	06:34:19	00:05:33	11:05 min/km	+01:29 (102.) ●	+01:29 (544.) ●	+01:28 (678.) ●
Run	17.9 km	06:52:53	00:18:34	10:18 min/km	+04:55 (98.) ●	+04:52 (542.) ●	+04:46 (671.) ●
Run	19.4 km	07:07:33	00:14:40	09:46 min/km	+03:58 (100.) ●	+04:00 (546.) ●	+03:57 (677.) ●
Run	20.7 km	07:20:23	00:12:50	09:52 min/km	+04:01 (103.) ●	+04:02 (564.) ●	+03:54 (699.) ●
Run	20.7 km	07:20:23	03:17:36	09:32 min/km	+51:31 (103.) ●	+51:33 (554.) ●	+49:54 (683.) ●
Total	113.6 km	07:20:23	07:20:23	15.48 km/h	+01:15:10 (97.) ●	+01:13:15 (520.) ●	+01:08:02 (630.) ●

Ovr	Gen	Div	Name	#	AG
596	495	92	Brian Kay	741	M40-44	USA	00:43:00	03:07:32	03:01:22	07:06:25
608	503	93	Javier Antunez	707	M40-44	USA	00:45:42	03:02:05	03:10:47	07:09:56
612	506	94	Konstantinos Roditis	761	M40-44	USA	00:44:46	03:06:55	03:07:19	07:10:54
616	508	95	Jeff Nichols	755	M40-44	USA	00:46:30	03:09:54	03:03:56	07:13:23
619	511	96	Rakesh Mottey	301	M40-44	AUS	00:42:33	03:20:04	03:03:48	07:15:31
630	520	97	Allan Mark Asuncion	710	M40-44	THA	00:50:40	03:02:21	03:17:36	07:20:23
636	526	98	Mike Garrity	734	M40-44	USA	00:42:57	03:25:59	03:05:34	07:23:17
645	532	99	Michael Dellow	723	M40-44	USA	00:45:48	03:20:06	03:09:30	07:27:28
670	545	100	Harvard Young	774	M40-44	USA	00:56:24	03:12:20	03:15:26	07:40:18
675	549	101	Alfonso Lopez Moras	747	M40-44	MEX	00:49:57	03:09:48	03:31:05	07:45:11