Nico Kirsten -
Ironman 70.3 Superfrog 2019

Quick facts

379/322/58All/Gender/AG

M40-44Age group

742Bib number

ZAFNationality


41:14	2:56:01	2:26:50	6:13:11

Compare Nico Kirsten with other athletes!

742 Kirsten

749 Masellis ×

713 Bloomer ×

708 Artino ×

964 Plummer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:32	00:19:32	01:57 min/100m	+00:29 (70.) ●	+00:52 (369.) ●	+00:32 (426.) ●
Swim	2.1 km	00:41:14	00:21:42	01:58 min/100m	+00:54 (73.) ●	+01:13 (380.) ●	+00:52 (449.) ●
Swim	2.1 km	00:41:14	00:41:14	01:57 min/100m	+01:23 (72.) ●	+02:05 (379.) ●	+01:24 (442.) ●
Transition		00:46:45	00:05:31	-	-00:18 (56.) ●	-00:27 (293.) ●	-00:24 (361.) ●
Bike	1.9 km	00:51:18	00:04:33	25.05 km/h	+00:08 (62.) ●	+00:08 (357.) ●	+00:05 (415.) ●
Bike	12.9 km	01:10:41	00:19:23	34.05 km/h	+00:39 (70.) ●	+00:22 (340.) ●	+00:04 (385.) ●
Bike	23.7 km	01:30:48	00:20:07	32.21 km/h	+00:01 (62.) ●	+00:01 (311.) ●	-00:18 (345.) ●
Bike	34.6 km	01:51:36	00:20:48	31.44 km/h	+01:03 (70.) ●	+00:46 (346.) ●	+00:21 (398.) ●
Bike	45.4 km	02:12:04	00:20:28	31.66 km/h	+00:30 (68.) ●	+00:19 (339.) ●	-00:03 (387.) ●
Bike	56.3 km	02:33:22	00:21:18	30.7 km/h	+00:30 (66.) ●	+00:07 (324.) ●	-00:18 (372.) ●
Bike	67.1 km	02:53:37	00:20:15	32 km/h	+00:14 (64.) ●	-00:08 (310.) ●	-00:25 (355.) ●
Bike	78.1 km	03:16:56	00:23:19	28.31 km/h	+01:35 (74.) ●	+01:02 (363.) ●	+00:38 (423.) ●
Bike	88.8 km	03:38:06	00:21:10	30.33 km/h	+01:22 (75.) ●	+00:47 (382.) ●	+00:30 (454.) ●
Bike	90.8 km	03:42:46	00:04:40	25.71 km/h	+00:29 (89.) ●	+00:25 (464.) ●	+00:17 (549.) ●
Bike	90.8 km	03:42:46	02:56:01	30.95 km/h	+06:31 (69.) ●	+03:49 (344.) ●	+00:51 (396.) ●
Transition		03:46:21	00:03:35	-	-00:23 (62.) ●	-00:11 (329.) ●	-00:09 (408.) ●
Run	0.2 km	03:46:53	00:00:32	02:40 min/km	-00:15 (43.) ●	-00:12 (270.) ●	-00:12 (318.) ●
Run	0.6 km	03:50:25	00:03:32	08:50 min/km	+00:15 (83.) ●	+00:18 (441.) ●	+00:14 (517.) ●
Run	2.5 km	04:02:00	00:11:35	06:05 min/km	+00:10 (64.) ●	+00:17 (355.) ●	+00:05 (409.) ●
Run	3.9 km	04:10:45	00:08:45	06:15 min/km	-00:20 (52.) ●	-00:21 (289.) ●	-00:30 (334.) ●
Run	5.3 km	04:20:25	00:09:40	06:54 min/km	+00:06 (62.) ●	+00:05 (339.) ●	-00:04 (394.) ●
Run	5.8 km	04:24:19	00:03:54	07:48 min/km	+00:15 (73.) ●	+00:13 (393.) ●	+00:09 (466.) ●
Run	7.6 km	04:37:09	00:12:50	07:07 min/km	+00:18 (64.) ●	+00:17 (352.) ●	+00:08 (417.) ●
Run	9.1 km	04:46:43	00:09:34	06:22 min/km	-00:13 (53.) ●	-00:15 (290.) ●	-00:23 (340.) ●
Run	10.5 km	04:56:43	00:10:00	07:08 min/km	-00:15 (51.) ●	-00:17 (291.) ●	-00:25 (340.) ●
Run	10.9 km	05:00:43	00:04:00	09:59 min/km	+00:03 (60.) ●	+00:04 (343.) ●	+00:01 (414.) ●
Run	12.8 km	05:14:06	00:13:23	07:02 min/km	+00:08 (60.) ●	+00:07 (331.) ●	±00:00 (398.) ●
Run	14.2 km	05:23:53	00:09:47	06:59 min/km	-00:40 (45.) ●	-00:42 (244.) ●	-00:46 (292.) ●
Run	15.6 km	05:34:57	00:11:04	07:54 min/km	+00:13 (59.) ●	+00:13 (319.) ●	+00:09 (388.) ●
Run	16.1 km	05:39:23	00:04:26	08:51 min/km	+00:22 (72.) ●	+00:22 (399.) ●	+00:21 (492.) ●
Run	17.9 km	05:53:36	00:14:13	07:53 min/km	+00:34 (66.) ●	+00:31 (350.) ●	+00:25 (427.) ●
Run	19.4 km	06:04:01	00:10:25	06:56 min/km	-00:17 (56.) ●	-00:15 (292.) ●	-00:18 (355.) ●
Run	20.7 km	06:13:11	00:09:10	07:03 min/km	+00:21 (62.) ●	+00:22 (354.) ●	+00:14 (436.) ●
Run	20.7 km	06:13:11	02:26:50	07:05 min/km	+00:45 (60.) ●	+00:47 (316.) ●	-00:52 (378.) ●
Total	113.6 km	06:13:11	06:13:11	18.26 km/h	+07:58 (58.) ●	+06:03 (322.) ●	+00:50 (379.) ●

Ovr	Gen	Div	Name	#	AG
306	266	53	Craig Fossee	140	M40-44	USA	00:31:42	02:48:15	02:27:05	05:56:23
324	281	54	Joseph Kennedy	97	M40-44	USA	00:44:07	02:47:31	02:21:02	06:00:02
334	288	55	Luis Ortiz	991	M40-44	USA	00:39:36	02:52:27	02:21:26	06:01:56
349	300	56	Donato Masellis	749	M40-44	CAN	00:39:06	02:56:08	02:22:53	06:06:23
369	317	57	Thomas Bloomer	713	M40-44	USA	00:36:06	02:56:50	02:22:05	06:10:19
379	322	58	Nico Kirsten	742	M40-44	ZAF	00:41:14	02:56:01	02:26:50	06:13:11
383	326	59	Joseph Artino	708	M40-44	USA	00:39:32	03:19:48	02:01:43	06:14:00
398	339	60	Joe Plummer	964	M40-44	USA	00:38:34	03:01:06	02:19:40	06:17:04
403	342	61	Brian Schulz	766	M40-44	USA	00:40:15	02:55:15	02:31:27	06:17:50
405	344	62	Bill Hanley	737	M40-44	USA	00:39:50	02:47:58	02:37:21	06:18:40