Matthew Roach -
Ironman 70.3 Superfrog 2019

  Quick facts

279/244/47All/Gender/AG

M40-44Age group

759Bib number

AUSNationality

37:362:47:492:17:15 5:50:50

  Compare Matthew Roach with other athletes!

759 Roach
965 Saavedra × 
733 Garibay × 
738 Hobbs × 
141 McLaughlin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:17:54 00:17:5401:47 min/100m-01:09 (41.) -00:46 (247.) -01:06 (275.)
Swim2.1 km 00:37:36 00:19:4201:47 min/100m-01:06 (38.) -00:47 (242.) -01:08 (273.)
Swim2.1 km 00:37:36 00:37:3601:47 min/100m-02:15 (38.) -01:33 (240.) -02:14 (270.)
Transition 00:41:31 00:03:55 - -01:54 (19.) -02:03 (121.) -02:00 (150.)
Bike1.9 km 00:45:57 00:04:2625.71 km/h+00:01 (55.) +00:01 (315.) -00:02 (360.)
Bike12.9 km 01:04:35 00:18:3835.42 km/h-00:06 (58.) -00:23 (275.) -00:41 (298.)
Bike23.7 km 01:24:24 00:19:4932.7 km/h-00:17 (52.) -00:17 (272.) -00:36 (300.)
Bike34.6 km 01:43:54 00:19:3033.54 km/h-00:15 (55.) -00:32 (262.) -00:57 (287.)
Bike45.4 km 02:03:33 00:19:3932.98 km/h-00:19 (58.) -00:30 (276.) -00:52 (304.)
Bike56.3 km 02:23:38 00:20:0532.56 km/h-00:43 (49.) -01:06 (231.) -01:31 (254.)
Bike67.1 km 02:44:21 00:20:4331.28 km/h+00:42 (72.) +00:20 (348.) +00:03 (406.)
Bike78.1 km 03:04:50 00:20:2932.22 km/h-01:15 (36.) -01:48 (186.) -02:12 (196.)
Bike88.8 km 03:25:15 00:20:2531.44 km/h+00:37 (66.) +00:02 (323.) -00:15 (376.)
Bike90.8 km 03:29:20 00:04:0529.39 km/h-00:06 (47.) -00:10 (239.) -00:18 (272.)
Bike90.8 km 03:29:20 02:47:4932.46 km/h-01:41 (58.) -04:23 (267.) -07:21 (295.)
Transition 03:33:35 00:04:15 - +00:17 (73.) +00:29 (399.) +00:31 (501.)
Run0.2 km 03:34:53 00:01:1806:30 min/km+00:31 (91.) +00:34 (504.) +00:34 (625.)
Run0.6 km 03:37:35 00:02:4206:45 min/km-00:35 (15.) -00:32 (93.) -00:36 (98.)
Run2.5 km 03:47:52 00:10:1705:24 min/km-01:08 (35.) -01:01 (204.) -01:13 (225.)
Run3.9 km 03:55:41 00:07:4905:35 min/km-01:16 (29.) -01:17 (154.) -01:26 (171.)
Run5.3 km 04:04:35 00:08:5406:21 min/km-00:40 (43.) -00:41 (240.) -00:50 (276.)
Run5.8 km 04:07:56 00:03:2106:42 min/km-00:18 (41.) -00:20 (209.) -00:24 (236.)
Run7.6 km 04:19:17 00:11:2106:18 min/km-01:11 (37.) -01:12 (205.) -01:21 (235.)
Run9.1 km 04:27:55 00:08:3805:45 min/km-01:09 (38.) -01:11 (179.) -01:19 (206.)
Run10.5 km 04:38:32 00:10:3707:34 min/km+00:22 (64.) +00:20 (348.) +00:12 (412.)
Run10.9 km 04:42:46 00:04:1410:34 min/km+00:17 (74.) +00:18 (405.) +00:15 (495.)
Run12.8 km 04:54:51 00:12:0506:21 min/km-01:10 (39.) -01:11 (217.) -01:18 (257.)
Run14.2 km 05:03:18 00:08:2706:02 min/km-02:00 (23.) -02:02 (117.) -02:06 (132.)
Run15.6 km 05:14:38 00:11:2008:05 min/km+00:29 (66.) +00:29 (351.) +00:25 (427.)
Run16.1 km 05:18:45 00:04:0708:13 min/km+00:03 (60.) +00:03 (341.) +00:02 (414.)
Run17.9 km 05:32:27 00:13:4207:36 min/km+00:03 (58.) ±00:00 (317.) -00:06 (383.)
Run19.4 km 05:42:11 00:09:4406:29 min/km-00:58 (39.) -00:56 (223.) -00:59 (269.)
Run20.7 km 05:50:50 00:08:3906:39 min/km-00:10 (52.) -00:09 (303.) -00:17 (362.)
Run20.7 km 05:50:50 02:17:1506:37 min/km-08:50 (43.) -08:48 (244.) -10:27 (286.)
Total 113.6 km 05:50:50 05:50:5019.43 km/h-14:23 (47.) -16:18 (244.) -21:31 (279.)

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