Matthew Roach -
Ironman 70.3 Superfrog 2019
Quick facts
279/244/47All/Gender/AG
M40-44Age group
759Bib number
AUSNationality
37:36 | 2:47:49 | 2:17:15 | 5:50:50 |
Compare Matthew Roach with other athletes!
759 Roach
965 Saavedra ×
733 Garibay ×
738 Hobbs ×
141 McLaughlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:17:54 | 00:17:54 | 01:47 min/100m | -01:09 (41.) ● | -00:46 (247.) ● | -01:06 (275.) ● |
Swim | 2.1 km | 00:37:36 | 00:19:42 | 01:47 min/100m | -01:06 (38.) ● | -00:47 (242.) ● | -01:08 (273.) ● |
Swim | 2.1 km | 00:37:36 | 00:37:36 | 01:47 min/100m | -02:15 (38.) ● | -01:33 (240.) ● | -02:14 (270.) ● |
Transition | 00:41:31 | 00:03:55 | - | -01:54 (19.) ● | -02:03 (121.) ● | -02:00 (150.) ● | |
Bike | 1.9 km | 00:45:57 | 00:04:26 | 25.71 km/h | +00:01 (55.) ● | +00:01 (315.) ● | -00:02 (360.) ● |
Bike | 12.9 km | 01:04:35 | 00:18:38 | 35.42 km/h | -00:06 (58.) ● | -00:23 (275.) ● | -00:41 (298.) ● |
Bike | 23.7 km | 01:24:24 | 00:19:49 | 32.7 km/h | -00:17 (52.) ● | -00:17 (272.) ● | -00:36 (300.) ● |
Bike | 34.6 km | 01:43:54 | 00:19:30 | 33.54 km/h | -00:15 (55.) ● | -00:32 (262.) ● | -00:57 (287.) ● |
Bike | 45.4 km | 02:03:33 | 00:19:39 | 32.98 km/h | -00:19 (58.) ● | -00:30 (276.) ● | -00:52 (304.) ● |
Bike | 56.3 km | 02:23:38 | 00:20:05 | 32.56 km/h | -00:43 (49.) ● | -01:06 (231.) ● | -01:31 (254.) ● |
Bike | 67.1 km | 02:44:21 | 00:20:43 | 31.28 km/h | +00:42 (72.) ● | +00:20 (348.) ● | +00:03 (406.) ● |
Bike | 78.1 km | 03:04:50 | 00:20:29 | 32.22 km/h | -01:15 (36.) ● | -01:48 (186.) ● | -02:12 (196.) ● |
Bike | 88.8 km | 03:25:15 | 00:20:25 | 31.44 km/h | +00:37 (66.) ● | +00:02 (323.) ● | -00:15 (376.) ● |
Bike | 90.8 km | 03:29:20 | 00:04:05 | 29.39 km/h | -00:06 (47.) ● | -00:10 (239.) ● | -00:18 (272.) ● |
Bike | 90.8 km | 03:29:20 | 02:47:49 | 32.46 km/h | -01:41 (58.) ● | -04:23 (267.) ● | -07:21 (295.) ● |
Transition | 03:33:35 | 00:04:15 | - | +00:17 (73.) ● | +00:29 (399.) ● | +00:31 (501.) ● | |
Run | 0.2 km | 03:34:53 | 00:01:18 | 06:30 min/km | +00:31 (91.) ● | +00:34 (504.) ● | +00:34 (625.) ● |
Run | 0.6 km | 03:37:35 | 00:02:42 | 06:45 min/km | -00:35 (15.) ● | -00:32 (93.) ● | -00:36 (98.) ● |
Run | 2.5 km | 03:47:52 | 00:10:17 | 05:24 min/km | -01:08 (35.) ● | -01:01 (204.) ● | -01:13 (225.) ● |
Run | 3.9 km | 03:55:41 | 00:07:49 | 05:35 min/km | -01:16 (29.) ● | -01:17 (154.) ● | -01:26 (171.) ● |
Run | 5.3 km | 04:04:35 | 00:08:54 | 06:21 min/km | -00:40 (43.) ● | -00:41 (240.) ● | -00:50 (276.) ● |
Run | 5.8 km | 04:07:56 | 00:03:21 | 06:42 min/km | -00:18 (41.) ● | -00:20 (209.) ● | -00:24 (236.) ● |
Run | 7.6 km | 04:19:17 | 00:11:21 | 06:18 min/km | -01:11 (37.) ● | -01:12 (205.) ● | -01:21 (235.) ● |
Run | 9.1 km | 04:27:55 | 00:08:38 | 05:45 min/km | -01:09 (38.) ● | -01:11 (179.) ● | -01:19 (206.) ● |
Run | 10.5 km | 04:38:32 | 00:10:37 | 07:34 min/km | +00:22 (64.) ● | +00:20 (348.) ● | +00:12 (412.) ● |
Run | 10.9 km | 04:42:46 | 00:04:14 | 10:34 min/km | +00:17 (74.) ● | +00:18 (405.) ● | +00:15 (495.) ● |
Run | 12.8 km | 04:54:51 | 00:12:05 | 06:21 min/km | -01:10 (39.) ● | -01:11 (217.) ● | -01:18 (257.) ● |
Run | 14.2 km | 05:03:18 | 00:08:27 | 06:02 min/km | -02:00 (23.) ● | -02:02 (117.) ● | -02:06 (132.) ● |
Run | 15.6 km | 05:14:38 | 00:11:20 | 08:05 min/km | +00:29 (66.) ● | +00:29 (351.) ● | +00:25 (427.) ● |
Run | 16.1 km | 05:18:45 | 00:04:07 | 08:13 min/km | +00:03 (60.) ● | +00:03 (341.) ● | +00:02 (414.) ● |
Run | 17.9 km | 05:32:27 | 00:13:42 | 07:36 min/km | +00:03 (58.) ● | ±00:00 (317.) ● | -00:06 (383.) ● |
Run | 19.4 km | 05:42:11 | 00:09:44 | 06:29 min/km | -00:58 (39.) ● | -00:56 (223.) ● | -00:59 (269.) ● |
Run | 20.7 km | 05:50:50 | 00:08:39 | 06:39 min/km | -00:10 (52.) ● | -00:09 (303.) ● | -00:17 (362.) ● |
Run | 20.7 km | 05:50:50 | 02:17:15 | 06:37 min/km | -08:50 (43.) ● | -08:48 (244.) ● | -10:27 (286.) ● |
Total | 113.6 km | 05:50:50 | 05:50:50 | 19.43 km/h | -14:23 (47.) ● | -16:18 (244.) ● | -21:31 (279.) ● |