Carlisle Russell -
Ironman 70.3 Superfrog 2019

Quick facts

109/103/20All/Gender/AG

M40-44Age group

765Bib number

JAMNationality


41:14	2:37:35	1:52:42	5:18:05

Compare Carlisle Russell with other athletes!

765 Russell

338 Keller ×

95 Eichelberger ×

266 Tejada ×

332 Frisbie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:06	00:19:06	01:54 min/100m	+00:03 (61.) ●	+00:26 (341.) ●	+00:06 (393.) ●
Swim	2.1 km	00:41:14	00:22:08	02:00 min/100m	+01:20 (76.) ●	+01:39 (411.) ●	+01:18 (484.) ●
Swim	2.1 km	00:41:14	00:41:14	01:57 min/100m	+01:23 (73.) ●	+02:05 (381.) ●	+01:24 (444.) ●
Transition		00:44:51	00:03:37	-	-02:12 (11.) ●	-02:21 (78.) ●	-02:18 (97.) ●
Bike	1.9 km	00:49:01	00:04:10	27.36 km/h	-00:15 (34.) ●	-00:15 (185.) ●	-00:18 (202.) ●
Bike	12.9 km	01:06:25	00:17:24	37.93 km/h	-01:20 (24.) ●	-01:37 (112.) ●	-01:55 (116.) ●
Bike	23.7 km	01:25:10	00:18:45	34.56 km/h	-01:21 (28.) ●	-01:21 (151.) ●	-01:40 (159.) ●
Bike	34.6 km	01:43:22	00:18:12	35.93 km/h	-01:33 (34.) ●	-01:50 (164.) ●	-02:15 (168.) ●
Bike	45.4 km	02:00:58	00:17:36	36.82 km/h	-02:22 (16.) ●	-02:33 (85.) ●	-02:55 (87.) ●
Bike	56.3 km	02:20:04	00:19:06	34.24 km/h	-01:42 (32.) ●	-02:05 (144.) ●	-02:30 (148.) ●
Bike	67.1 km	02:38:31	00:18:27	35.12 km/h	-01:34 (31.) ●	-01:56 (145.) ●	-02:13 (149.) ●
Bike	78.1 km	02:59:37	00:21:06	31.28 km/h	-00:38 (48.) ●	-01:11 (230.) ●	-01:35 (252.) ●
Bike	88.8 km	03:18:39	00:19:02	33.73 km/h	-00:46 (46.) ●	-01:21 (214.) ●	-01:38 (234.) ●
Bike	90.8 km	03:22:26	00:03:47	31.72 km/h	-00:24 (26.) ●	-00:28 (107.) ●	-00:36 (110.) ●
Bike	90.8 km	03:22:26	02:37:35	34.57 km/h	-11:55 (30.) ●	-14:37 (150.) ●	-17:35 (156.) ●
Transition		03:25:23	00:02:57	-	-01:01 (45.) ●	-00:49 (225.) ●	-00:47 (276.) ●
Run	0.2 km	03:25:55	00:00:32	02:40 min/km	-00:15 (46.) ●	-00:12 (273.) ●	-00:12 (322.) ●
Run	0.6 km	03:29:06	00:03:11	07:57 min/km	-00:06 (52.) ●	-00:03 (300.) ●	-00:07 (334.) ●
Run	2.5 km	03:38:50	00:09:44	05:07 min/km	-01:41 (26.) ●	-01:34 (137.) ●	-01:46 (146.) ●
Run	3.9 km	03:45:27	00:06:37	04:43 min/km	-02:28 (4.) ●	-02:29 (32.) ●	-02:38 (33.) ●
Run	5.3 km	03:53:07	00:07:40	05:28 min/km	-01:54 (19.) ●	-01:55 (100.) ●	-02:04 (105.) ●
Run	5.8 km	03:56:12	00:03:05	06:10 min/km	-00:34 (25.) ●	-00:36 (117.) ●	-00:40 (125.) ●
Run	7.6 km	04:06:04	00:09:52	05:28 min/km	-02:40 (17.) ●	-02:41 (76.) ●	-02:50 (81.) ●
Run	9.1 km	04:13:07	00:07:03	04:42 min/km	-02:44 (7.) ●	-02:46 (33.) ●	-02:54 (35.) ●
Run	10.5 km	04:21:19	00:08:12	05:51 min/km	-02:03 (18.) ●	-02:05 (95.) ●	-02:13 (101.) ●
Run	10.9 km	04:24:22	00:03:03	07:37 min/km	-00:54 (16.) ●	-00:53 (74.) ●	-00:56 (78.) ●
Run	12.8 km	04:34:19	00:09:57	05:14 min/km	-03:18 (11.) ●	-03:19 (59.) ●	-03:26 (62.) ●
Run	14.2 km	04:41:46	00:07:27	05:19 min/km	-03:00 (9.) ●	-03:02 (42.) ●	-03:06 (45.) ●
Run	15.6 km	04:50:13	00:08:27	06:02 min/km	-02:24 (17.) ●	-02:24 (84.) ●	-02:28 (90.) ●
Run	16.1 km	04:53:15	00:03:02	06:03 min/km	-01:02 (11.) ●	-01:02 (47.) ●	-01:03 (50.) ●
Run	17.9 km	05:03:29	00:10:14	05:41 min/km	-03:25 (13.) ●	-03:28 (53.) ●	-03:34 (58.) ●
Run	19.4 km	05:11:36	00:08:07	05:24 min/km	-02:35 (17.) ●	-02:33 (86.) ●	-02:36 (93.) ●
Run	20.7 km	05:18:05	00:06:29	04:59 min/km	-02:20 (11.) ●	-02:19 (43.) ●	-02:27 (46.) ●
Run	20.7 km	05:18:05	01:52:42	05:26 min/km	-33:23 (12.) ●	-33:21 (65.) ●	-35:00 (69.) ●
Total	113.6 km	05:18:05	05:18:05	21.43 km/h	-47:08 (20.) ●	-49:03 (103.) ●	-54:16 (109.) ●

Ovr	Gen	Div	Name	#	AG
72	70	15	Scott Zakaluzny	38	M40-44	USA	00:31:10	02:27:22	02:00:03	05:04:54
79	77	16	Joshua Ludwig	43	M40-44	USA	00:32:27	02:29:56	01:57:41	05:07:11
95	91	17	Salvador Koutsis	744	M40-44	USA	00:36:35	02:31:27	01:58:51	05:14:06
100	95	18	Steven Keller	338	M40-44	USA	00:40:17	02:32:20	01:53:34	05:15:19
103	97	19	Andrew Eichelberger	95	M40-44	USA	00:37:33	02:33:23	01:59:09	05:16:48
109	103	20	Carlisle Russell	765	M40-44	JAM	00:41:14	02:37:35	01:52:42	05:18:05
110	104	21	Daniel Tejada	266	M40-44	GTM	00:35:40	02:36:06	01:59:22	05:18:17
115	109	22	Johnny Frisbie	332	M40-44	USA	00:38:43	02:31:26	02:02:48	05:19:07
116	110	23	Bashar Al-Kuwaiti	705	M40-44	CAN	00:36:17	02:39:33	01:56:08	05:19:18
120	114	24	James Decker	962	M40-44	USA	00:33:09	02:36:19	02:03:46	05:19:52