Thomas Switala -
Ironman 70.3 Superfrog 2019

Quick facts

164/153/29All/Gender/AG

M40-44Age group

769Bib number

ZAFNationality


40:31	2:29:41	2:13:33	5:30:39

Compare Thomas Switala with other athletes!

769 Switala

732 Funk ×

142 McMahon ×

258 Attebery ×

263 Nunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:17	00:19:17	01:55 min/100m	+00:14 (63.) ●	+00:37 (352.) ●	+00:17 (408.) ●
Swim	2.1 km	00:40:31	00:21:14	01:55 min/100m	+00:26 (65.) ●	+00:45 (350.) ●	+00:24 (407.) ●
Swim	2.1 km	00:40:31	00:40:31	01:55 min/100m	+00:40 (65.) ●	+01:22 (355.) ●	+00:41 (411.) ●
Transition		00:44:52	00:04:21	-	-01:28 (28.) ●	-01:37 (158.) ●	-01:34 (200.) ●
Bike	1.9 km	00:49:03	00:04:11	27.25 km/h	-00:14 (36.) ●	-00:14 (195.) ●	-00:17 (215.) ●
Bike	12.9 km	01:05:43	00:16:40	39.6 km/h	-02:04 (10.) ●	-02:21 (55.) ●	-02:39 (56.) ●
Bike	23.7 km	01:23:29	00:17:46	36.47 km/h	-02:20 (12.) ●	-02:20 (68.) ●	-02:39 (70.) ●
Bike	34.6 km	01:40:55	00:17:26	37.51 km/h	-02:19 (19.) ●	-02:36 (102.) ●	-03:01 (105.) ●
Bike	45.4 km	01:58:19	00:17:24	37.24 km/h	-02:34 (12.) ●	-02:45 (65.) ●	-03:07 (67.) ●
Bike	56.3 km	02:16:27	00:18:08	36.07 km/h	-02:40 (16.) ●	-03:03 (74.) ●	-03:28 (76.) ●
Bike	67.1 km	02:34:02	00:17:35	36.85 km/h	-02:26 (13.) ●	-02:48 (68.) ●	-03:05 (71.) ●
Bike	78.1 km	02:53:05	00:19:03	34.65 km/h	-02:41 (21.) ●	-03:14 (92.) ●	-03:38 (95.) ●
Bike	88.8 km	03:10:40	00:17:35	36.51 km/h	-02:13 (21.) ●	-02:48 (87.) ●	-03:05 (90.) ●
Bike	90.8 km	03:14:33	00:03:53	30.9 km/h	-00:18 (37.) ●	-00:22 (150.) ●	-00:30 (159.) ●
Bike	90.8 km	03:14:33	02:29:41	36.4 km/h	-19:49 (16.) ●	-22:31 (76.) ●	-25:29 (79.) ●
Transition		03:17:06	00:02:33	-	-01:25 (35.) ●	-01:13 (174.) ●	-01:11 (213.) ●
Run	0.2 km	03:17:35	00:00:29	02:25 min/km	-00:18 (33.) ●	-00:15 (213.) ●	-00:15 (243.) ●
Run	0.6 km	03:20:33	00:02:58	07:25 min/km	-00:19 (35.) ●	-00:16 (206.) ●	-00:20 (227.) ●
Run	2.5 km	03:31:04	00:10:31	05:32 min/km	-00:54 (42.) ●	-00:47 (237.) ●	-00:59 (262.) ●
Run	3.9 km	03:40:17	00:09:13	06:35 min/km	+00:08 (64.) ●	+00:07 (334.) ●	-00:02 (395.) ●
Run	5.3 km	03:48:31	00:08:14	05:52 min/km	-01:20 (31.) ●	-01:21 (158.) ●	-01:30 (176.) ●
Run	5.8 km	03:51:47	00:03:16	06:32 min/km	-00:23 (34.) ●	-00:25 (174.) ●	-00:29 (196.) ●
Run	7.6 km	04:03:22	00:11:35	06:26 min/km	-00:57 (40.) ●	-00:58 (225.) ●	-01:07 (262.) ●
Run	9.1 km	04:13:36	00:10:14	06:49 min/km	+00:27 (71.) ●	+00:25 (369.) ●	+00:17 (442.) ●
Run	10.5 km	04:23:14	00:09:38	06:52 min/km	-00:37 (42.) ●	-00:39 (245.) ●	-00:47 (287.) ●
Run	10.9 km	04:26:57	00:03:43	09:17 min/km	-00:14 (47.) ●	-00:13 (255.) ●	-00:16 (303.) ●
Run	12.8 km	04:39:09	00:12:12	06:25 min/km	-01:03 (42.) ●	-01:04 (231.) ●	-01:11 (273.) ●
Run	14.2 km	04:49:06	00:09:57	07:06 min/km	-00:30 (49.) ●	-00:32 (264.) ●	-00:36 (318.) ●
Run	15.6 km	04:58:59	00:09:53	07:03 min/km	-00:58 (42.) ●	-00:58 (221.) ●	-01:02 (265.) ●
Run	16.1 km	05:02:45	00:03:46	07:31 min/km	-00:18 (47.) ●	-00:18 (245.) ●	-00:19 (290.) ●
Run	17.9 km	05:14:18	00:11:33	06:25 min/km	-02:06 (29.) ●	-02:09 (150.) ●	-02:15 (173.) ●
Run	19.4 km	05:23:25	00:09:07	06:04 min/km	-01:35 (31.) ●	-01:33 (167.) ●	-01:36 (197.) ●
Run	20.7 km	05:30:39	00:07:14	05:33 min/km	-01:35 (25.) ●	-01:34 (129.) ●	-01:42 (144.) ●
Run	20.7 km	05:30:39	02:13:33	06:27 min/km	-12:32 (38.) ●	-12:30 (211.) ●	-14:09 (246.) ●
Total	113.6 km	05:30:39	05:30:39	20.61 km/h	-34:34 (29.) ●	-36:29 (153.) ●	-41:42 (164.) ●

Ovr	Gen	Div	Name	#	AG
120	114	24	James Decker	962	M40-44	USA	00:33:09	02:36:19	02:03:46	05:19:52
124	118	25	Jake Roberts	33	M40-44	USA	00:36:20	02:42:02	01:56:40	05:20:27
125	119	26	Jeff Scaturro	264	M40-44	USA	00:39:18	02:42:04	01:52:33	05:20:35
126	120	27	Andy Funk	732	M40-44	USA	00:35:37	02:25:24	02:13:38	05:20:35
144	136	28	Mike McMahon	142	M40-44	USA	00:33:30	02:34:28	02:10:37	05:24:57
164	153	29	Thomas Switala	769	M40-44	ZAF	00:40:31	02:29:41	02:13:33	05:30:39
166	155	30	Phillip Attebery	258	M40-44	USA	00:31:23	02:28:13	02:25:30	05:30:57
170	156	31	Jack Nunn	263	M40-44	USA	00:41:45	02:28:38	02:12:33	05:31:48
177	163	32	Manmadh Rebba	999	M40-44	USA	00:40:09	02:38:40	02:05:14	05:32:21
178	164	33	Vincent Brouillette	714	M40-44	CAN	00:36:04	02:33:40	02:11:23	05:32:23