Matthew Kolb -
Ironman 70.3 Superfrog 2019

Quick facts

571/475/53All/Gender/AG

M45-49Age group

794Bib number

USANationality


40:54	3:08:08	2:56:50	6:58:43

Compare Matthew Kolb with other athletes!

794 Kolb

813 Wilson ×

969 Ronald ×

782 Chen ×

778 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:41	00:19:41	01:58 min/100m	+00:42 (39.) ●	+01:01 (393.) ●	+00:41 (452.) ●
Swim	2.1 km	00:40:54	00:21:13	01:55 min/100m	+00:40 (33.) ●	+00:44 (346.) ●	+00:23 (403.) ●
Swim	2.1 km	00:40:54	00:40:54	01:56 min/100m	+01:22 (36.) ●	+01:45 (366.) ●	+01:04 (427.) ●
Transition		00:49:12	00:08:18	-	+02:22 (53.) ●	+02:20 (493.) ●	+02:23 (616.) ●
Bike	1.9 km	00:54:09	00:04:57	23.03 km/h	+00:38 (55.) ●	+00:32 (504.) ●	+00:29 (601.) ●
Bike	12.9 km	01:15:01	00:20:52	31.63 km/h	+02:12 (55.) ●	+01:51 (471.) ●	+01:33 (552.) ●
Bike	23.7 km	01:35:46	00:20:45	31.23 km/h	+01:00 (46.) ●	+00:39 (370.) ●	+00:20 (422.) ●
Bike	34.6 km	01:58:05	00:22:19	29.31 km/h	+02:41 (54.) ●	+02:17 (448.) ●	+01:52 (522.) ●
Bike	45.4 km	02:20:49	00:22:44	28.5 km/h	+03:10 (56.) ●	+02:35 (484.) ●	+02:13 (578.) ●
Bike	56.3 km	02:44:05	00:23:16	28.11 km/h	+02:34 (52.) ●	+02:05 (436.) ●	+01:40 (514.) ●
Bike	67.1 km	03:05:33	00:21:28	30.19 km/h	+01:37 (51.) ●	+01:05 (401.) ●	+00:48 (475.) ●
Bike	78.1 km	03:30:20	00:24:47	26.63 km/h	+03:01 (54.) ●	+02:30 (449.) ●	+02:06 (533.) ●
Bike	88.8 km	03:52:39	00:22:19	28.77 km/h	+02:33 (54.) ●	+01:56 (450.) ●	+01:39 (536.) ●
Bike	90.8 km	03:57:20	00:04:41	25.62 km/h	+00:34 (54.) ●	+00:26 (470.) ●	+00:18 (556.) ●
Bike	90.8 km	03:57:20	03:08:08	28.96 km/h	+20:00 (53.) ●	+15:56 (444.) ●	+12:58 (520.) ●
Transition		04:01:53	00:04:33	-	+00:53 (46.) ●	+00:47 (434.) ●	+00:49 (544.) ●
Run	0.2 km	04:02:27	00:00:34	02:50 min/km	-00:09 (38.) ●	-00:10 (343.) ●	-00:10 (420.) ●
Run	0.6 km	04:05:53	00:03:26	08:35 min/km	+00:10 (44.) ●	+00:12 (397.) ●	+00:08 (464.) ●
Run	2.5 km	04:18:00	00:12:07	06:22 min/km	+00:38 (42.) ●	+00:49 (406.) ●	+00:37 (477.) ●
Run	3.9 km	04:28:07	00:10:07	07:13 min/km	+01:01 (45.) ●	+01:01 (428.) ●	+00:52 (511.) ●
Run	5.3 km	04:40:05	00:11:58	08:32 min/km	+02:21 (56.) ●	+02:23 (508.) ●	+02:14 (624.) ●
Run	5.8 km	04:44:16	00:04:11	08:22 min/km	+00:27 (50.) ●	+00:30 (461.) ●	+00:26 (556.) ●
Run	7.6 km	04:58:39	00:14:23	07:59 min/km	+01:46 (50.) ●	+01:50 (453.) ●	+01:41 (553.) ●
Run	9.1 km	05:10:08	00:11:29	07:39 min/km	+01:30 (49.) ●	+01:40 (458.) ●	+01:32 (561.) ●
Run	10.5 km	05:22:35	00:12:27	08:53 min/km	+01:55 (49.) ●	+02:10 (482.) ●	+02:02 (591.) ●
Run	10.9 km	05:27:43	00:05:08	12:49 min/km	+01:07 (57.) ●	+01:12 (524.) ●	+01:09 (650.) ●
Run	12.8 km	05:42:30	00:14:47	07:46 min/km	+01:21 (46.) ●	+01:31 (413.) ●	+01:24 (510.) ●
Run	14.2 km	05:54:52	00:12:22	08:50 min/km	+01:52 (52.) ●	+01:53 (453.) ●	+01:49 (565.) ●
Run	15.6 km	06:08:36	00:13:44	09:48 min/km	+02:40 (54.) ●	+02:53 (513.) ●	+02:49 (635.) ●
Run	16.1 km	06:14:25	00:05:49	11:37 min/km	+01:41 (60.) ●	+01:45 (552.) ●	+01:44 (689.) ●
Run	17.9 km	06:32:39	00:18:14	10:07 min/km	+04:19 (57.) ●	+04:32 (536.) ●	+04:26 (662.) ●
Run	19.4 km	06:46:52	00:14:13	09:28 min/km	+03:26 (57.) ●	+03:33 (533.) ●	+03:30 (659.) ●
Run	20.7 km	06:58:43	00:11:51	09:06 min/km	+02:52 (58.) ●	+03:03 (541.) ●	+02:55 (672.) ●
Run	20.7 km	06:58:43	02:56:50	08:32 min/km	+28:57 (53.) ●	+30:47 (489.) ●	+29:08 (600.) ●
Total	113.6 km	06:58:43	06:58:43	16.28 km/h	+53:34 (53.) ●	+51:35 (475.) ●	+46:22 (571.) ●

Ovr	Gen	Div	Name	#	AG
500	422	48	Rafael Carrete	781	M45-49	USA	00:44:46	02:59:00	02:43:00	06:41:28
529	443	49	Christopher Swailes	391	M45-49	USA	00:46:39	02:44:22	03:03:51	06:47:48
534	447	50	Adrian Perez	306	M45-49	USA	00:41:56	02:50:10	03:06:35	06:48:22
538	450	51	Frank Wilson	813	M45-49	USA	00:45:38	02:59:11	02:54:32	06:49:12
556	465	52	Ronald Ronald	969	M45-49	PHL	00:55:15	03:04:19	02:43:00	06:54:46
571	475	53	Matthew Kolb	794	M45-49	USA	00:40:54	03:08:08	02:56:50	06:58:43
590	489	54	Alex Chen	782	M45-49	TWN	00:42:57	03:00:55	03:04:04	07:04:30
594	493	55	Jim Bennett	778	M45-49	USA	00:46:45	03:12:13	02:49:13	07:06:07
610	504	56	Jerome Janicek	793	M45-49	USA	00:56:18	03:11:59	02:43:11	07:10:19
628	519	57	Christopher Larson	796	M45-49	USA	00:40:50	03:13:34	03:06:34	07:19:30