Christopher Larson -
Ironman 70.3 Superfrog 2019

Quick facts

628/519/57All/Gender/AG

M45-49Age group

796Bib number

USANationality


40:50	3:13:34	3:06:34	7:19:30

Compare Christopher Larson with other athletes!

796 Larson

778 Bennett ×

793 Janicek ×

791 Hunter ×

797 Ledezma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:32	00:19:32	01:57 min/100m	+00:33 (36.) ●	+00:52 (371.) ●	+00:32 (428.) ●
Swim	2.1 km	00:40:50	00:21:18	01:56 min/100m	+00:45 (34.) ●	+00:49 (353.) ●	+00:28 (412.) ●
Swim	2.1 km	00:40:50	00:40:50	01:56 min/100m	+01:18 (35.) ●	+01:41 (363.) ●	+01:00 (423.) ●
Transition		00:54:03	00:13:13	-	+07:17 (61.) ●	+07:15 (567.) ●	+07:18 (707.) ●
Bike	1.9 km	00:58:40	00:04:37	24.69 km/h	+00:18 (49.) ●	+00:12 (383.) ●	+00:09 (448.) ●
Bike	12.9 km	01:19:43	00:21:03	31.35 km/h	+02:23 (56.) ●	+02:02 (487.) ●	+01:44 (572.) ●
Bike	23.7 km	01:41:12	00:21:29	30.16 km/h	+01:44 (52.) ●	+01:23 (439.) ●	+01:04 (506.) ●
Bike	34.6 km	02:04:07	00:22:55	28.54 km/h	+03:17 (58.) ●	+02:53 (496.) ●	+02:28 (586.) ●
Bike	45.4 km	02:26:23	00:22:16	29.1 km/h	+02:42 (54.) ●	+02:07 (465.) ●	+01:45 (548.) ●
Bike	56.3 km	02:51:25	00:25:02	26.13 km/h	+04:20 (58.) ●	+03:51 (524.) ●	+03:26 (625.) ●
Bike	67.1 km	03:12:58	00:21:33	30.07 km/h	+01:42 (52.) ●	+01:10 (405.) ●	+00:53 (484.) ●
Bike	78.1 km	03:39:47	00:26:49	24.61 km/h	+05:03 (59.) ●	+04:32 (526.) ●	+04:08 (633.) ●
Bike	88.8 km	04:02:49	00:23:02	27.87 km/h	+03:16 (57.) ●	+02:39 (478.) ●	+02:22 (576.) ●
Bike	90.8 km	04:07:37	00:04:48	25 km/h	+00:41 (56.) ●	+00:33 (492.) ●	+00:25 (584.) ●
Bike	90.8 km	04:07:37	03:13:34	28.15 km/h	+25:26 (57.) ●	+21:22 (485.) ●	+18:24 (574.) ●
Transition		04:12:56	00:05:19	-	+01:39 (51.) ●	+01:33 (486.) ●	+01:35 (610.) ●
Run	0.2 km	04:14:39	00:01:43	08:35 min/km	+01:00 (59.) ●	+00:59 (542.) ●	+00:59 (673.) ●
Run	0.6 km	04:18:33	00:03:54	09:45 min/km	+00:38 (57.) ●	+00:40 (514.) ●	+00:36 (626.) ●
Run	2.5 km	04:32:35	00:14:02	07:23 min/km	+02:33 (57.) ●	+02:44 (524.) ●	+02:32 (637.) ●
Run	3.9 km	04:44:45	00:12:10	08:41 min/km	+03:04 (57.) ●	+03:04 (534.) ●	+02:55 (657.) ●
Run	5.3 km	04:56:59	00:12:14	08:44 min/km	+02:37 (57.) ●	+02:39 (513.) ●	+02:30 (631.) ●
Run	5.8 km	05:01:34	00:04:35	09:10 min/km	+00:51 (55.) ●	+00:54 (509.) ●	+00:50 (626.) ●
Run	7.6 km	05:18:10	00:16:36	09:13 min/km	+03:59 (59.) ●	+04:03 (531.) ●	+03:54 (652.) ●
Run	9.1 km	05:30:47	00:12:37	08:24 min/km	+02:38 (57.) ●	+02:48 (515.) ●	+02:40 (633.) ●
Run	10.5 km	05:43:45	00:12:58	09:15 min/km	+02:26 (55.) ●	+02:41 (509.) ●	+02:33 (625.) ●
Run	10.9 km	05:48:32	00:04:47	11:57 min/km	+00:46 (52.) ●	+00:51 (491.) ●	+00:48 (609.) ●
Run	12.8 km	06:06:10	00:17:38	09:16 min/km	+04:12 (59.) ●	+04:22 (530.) ●	+04:15 (656.) ●
Run	14.2 km	06:19:42	00:13:32	09:40 min/km	+03:02 (56.) ●	+03:03 (509.) ●	+02:59 (632.) ●
Run	15.6 km	06:32:59	00:13:17	09:29 min/km	+02:13 (52.) ●	+02:26 (481.) ●	+02:22 (597.) ●
Run	16.1 km	06:37:28	00:04:29	08:57 min/km	+00:21 (44.) ●	+00:25 (414.) ●	+00:24 (510.) ●
Run	17.9 km	06:55:05	00:17:37	09:47 min/km	+03:42 (54.) ●	+03:55 (516.) ●	+03:49 (640.) ●
Run	19.4 km	07:09:07	00:14:02	09:21 min/km	+03:15 (56.) ●	+03:22 (526.) ●	+03:19 (651.) ●
Run	20.7 km	07:19:30	00:10:23	07:59 min/km	+01:24 (47.) ●	+01:35 (468.) ●	+01:27 (577.) ●
Run	20.7 km	07:19:30	03:06:34	09:00 min/km	+38:41 (57.) ●	+40:31 (525.) ●	+38:52 (645.) ●
Total	113.6 km	07:19:30	07:19:30	15.51 km/h	+01:14:21 (57.) ●	+01:12:22 (519.) ●	+01:07:09 (628.) ●

Ovr	Gen	Div	Name	#	AG
556	465	52	Ronald Ronald	969	M45-49	PHL	00:55:15	03:04:19	02:43:00	06:54:46
571	475	53	Matthew Kolb	794	M45-49	USA	00:40:54	03:08:08	02:56:50	06:58:43
590	489	54	Alex Chen	782	M45-49	TWN	00:42:57	03:00:55	03:04:04	07:04:30
594	493	55	Jim Bennett	778	M45-49	USA	00:46:45	03:12:13	02:49:13	07:06:07
610	504	56	Jerome Janicek	793	M45-49	USA	00:56:18	03:11:59	02:43:11	07:10:19
628	519	57	Christopher Larson	796	M45-49	USA	00:40:50	03:13:34	03:06:34	07:19:30
659	538	58	Ryan Hunter	791	M45-49	USA	00:48:57	03:34:46	02:56:10	07:36:02
667	544	59	Olazhir Ledezma	797	M45-49	VEN	00:51:30	03:19:28	03:09:58	07:39:06
685	557	60	Carlos Soto	971	M45-49	ARG	00:46:39	03:27:31	03:24:31	07:51:56
690	562	61	Philip Trom	809	M45-49	USA	00:52:55	03:15:21	03:33:34	07:55:00