Philip Trom -
Ironman 70.3 Superfrog 2019

Quick facts

690/562/61All/Gender/AG

M45-49Age group

809Bib number

USANationality


52:55	3:15:21	3:33:34	7:55:00

Compare Philip Trom with other athletes!

809 Trom

797 Ledezma ×

971 Soto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:25:04	00:25:04	02:30 min/100m	+06:05 (58.) ●	+06:24 (555.) ●	+06:04 (683.) ●
Swim	2.1 km	00:52:55	00:27:51	02:31 min/100m	+07:18 (60.) ●	+07:22 (555.) ●	+07:01 (682.) ●
Swim	2.1 km	00:52:55	00:52:55	02:31 min/100m	+13:23 (59.) ●	+13:46 (554.) ●	+13:05 (682.) ●
Transition		01:00:55	00:08:00	-	+02:04 (51.) ●	+02:02 (482.) ●	+02:05 (603.) ●
Bike	1.9 km	01:05:49	00:04:54	23.27 km/h	+00:35 (54.) ●	+00:29 (481.) ●	+00:26 (576.) ●
Bike	12.9 km	01:27:01	00:21:12	31.13 km/h	+02:32 (58.) ●	+02:11 (498.) ●	+01:53 (588.) ●
Bike	23.7 km	01:49:02	00:22:01	29.43 km/h	+02:16 (57.) ●	+01:55 (480.) ●	+01:36 (559.) ●
Bike	34.6 km	02:11:45	00:22:43	28.79 km/h	+03:05 (57.) ●	+02:41 (480.) ●	+02:16 (561.) ●
Bike	45.4 km	02:34:21	00:22:36	28.67 km/h	+03:02 (55.) ●	+02:27 (477.) ●	+02:05 (568.) ●
Bike	56.3 km	02:59:24	00:25:03	26.11 km/h	+04:21 (59.) ●	+03:52 (526.) ●	+03:27 (628.) ●
Bike	67.1 km	03:23:17	00:23:53	27.13 km/h	+04:02 (58.) ●	+03:30 (520.) ●	+03:13 (635.) ●
Bike	78.1 km	03:49:17	00:26:00	25.38 km/h	+04:14 (56.) ●	+03:43 (499.) ●	+03:19 (597.) ●
Bike	88.8 km	04:11:46	00:22:29	28.55 km/h	+02:43 (55.) ●	+02:06 (459.) ●	+01:49 (547.) ●
Bike	90.8 km	04:16:16	00:04:30	26.67 km/h	+00:23 (52.) ●	+00:15 (420.) ●	+00:07 (492.) ●
Bike	90.8 km	04:16:16	03:15:21	27.89 km/h	+27:13 (58.) ●	+23:09 (495.) ●	+20:11 (586.) ●
Transition		04:21:26	00:05:10	-	+01:30 (50.) ●	+01:24 (479.) ●	+01:26 (602.) ●
Run	0.2 km	04:22:17	00:00:51	04:15 min/km	+00:08 (48.) ●	+00:07 (448.) ●	+00:07 (558.) ●
Run	0.6 km	04:27:17	00:05:00	12:30 min/km	+01:44 (61.) ●	+01:46 (569.) ●	+01:42 (704.) ●
Run	2.5 km	04:44:07	00:16:50	08:51 min/km	+05:21 (61.) ●	+05:32 (562.) ●	+05:20 (695.) ●
Run	3.9 km	04:57:23	00:13:16	09:28 min/km	+04:10 (61.) ●	+04:10 (557.) ●	+04:01 (688.) ●
Run	5.3 km	05:11:23	00:14:00	10:00 min/km	+04:23 (60.) ●	+04:25 (558.) ●	+04:16 (690.) ●
Run	5.8 km	05:17:12	00:05:49	11:38 min/km	+02:05 (61.) ●	+02:08 (564.) ●	+02:04 (701.) ●
Run	7.6 km	05:34:23	00:17:11	09:32 min/km	+04:34 (60.) ●	+04:38 (543.) ●	+04:29 (669.) ●
Run	9.1 km	05:48:45	00:14:22	09:34 min/km	+04:23 (60.) ●	+04:33 (555.) ●	+04:25 (687.) ●
Run	10.5 km	06:04:52	00:16:07	11:30 min/km	+05:35 (61.) ●	+05:50 (571.) ●	+05:42 (708.) ●
Run	10.9 km	06:11:08	00:06:16	15:39 min/km	+02:15 (61.) ●	+02:20 (565.) ●	+02:17 (702.) ●
Run	12.8 km	06:30:19	00:19:11	10:05 min/km	+05:45 (61.) ●	+05:55 (560.) ●	+05:48 (694.) ●
Run	14.2 km	06:46:08	00:15:49	11:17 min/km	+05:19 (60.) ●	+05:20 (565.) ●	+05:16 (703.) ●
Run	15.6 km	07:02:04	00:15:56	11:22 min/km	+04:52 (60.) ●	+05:05 (567.) ●	+05:01 (705.) ●
Run	16.1 km	07:07:45	00:05:41	11:21 min/km	+01:33 (59.) ●	+01:37 (549.) ●	+01:36 (686.) ●
Run	17.9 km	07:26:40	00:18:55	10:30 min/km	+05:00 (61.) ●	+05:13 (552.) ●	+05:07 (684.) ●
Run	19.4 km	07:41:50	00:15:10	10:06 min/km	+04:23 (59.) ●	+04:30 (558.) ●	+04:27 (692.) ●
Run	20.7 km	07:55:00	00:13:10	10:07 min/km	+04:11 (61.) ●	+04:22 (567.) ●	+04:14 (703.) ●
Run	20.7 km	07:55:00	03:33:34	10:19 min/km	+01:05:41 (61.) ●	+01:07:31 (568.) ●	+01:05:52 (704.) ●
Total	113.6 km	07:55:00	07:55:00	14.35 km/h	+01:49:51 (61.) ●	+01:47:52 (562.) ●	+01:42:39 (690.) ●

Ovr	Gen	Div	Name	#	AG
610	504	56	Jerome Janicek	793	M45-49	USA	00:56:18	03:11:59	02:43:11	07:10:19
628	519	57	Christopher Larson	796	M45-49	USA	00:40:50	03:13:34	03:06:34	07:19:30
659	538	58	Ryan Hunter	791	M45-49	USA	00:48:57	03:34:46	02:56:10	07:36:02
667	544	59	Olazhir Ledezma	797	M45-49	VEN	00:51:30	03:19:28	03:09:58	07:39:06
685	557	60	Carlos Soto	971	M45-49	ARG	00:46:39	03:27:31	03:24:31	07:51:56
690	562	61	Philip Trom	809	M45-49	USA	00:52:55	03:15:21	03:33:34	07:55:00