Frank Wilson -
Ironman 70.3 Superfrog 2019

Quick facts

538/450/51All/Gender/AG

M45-49Age group

813Bib number

USANationality


45:38	2:59:11	2:54:32	6:49:12

Compare Frank Wilson with other athletes!

813 Wilson

391 Swailes ×

306 Perez ×

969 Ronald ×

794 Kolb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:38	00:21:38	02:09 min/100m	+02:39 (51.) ●	+02:58 (486.) ●	+02:38 (583.) ●
Swim	2.1 km	00:45:38	00:24:00	02:10 min/100m	+03:27 (54.) ●	+03:31 (494.) ●	+03:10 (598.) ●
Swim	2.1 km	00:45:38	00:45:38	02:10 min/100m	+06:06 (51.) ●	+06:29 (486.) ●	+05:48 (587.) ●
Transition		00:51:08	00:05:30	-	-00:26 (36.) ●	-00:28 (291.) ●	-00:25 (359.) ●
Bike	1.9 km	00:55:19	00:04:11	27.25 km/h	-00:08 (28.) ●	-00:14 (196.) ●	-00:17 (216.) ●
Bike	12.9 km	01:14:46	00:19:27	33.93 km/h	+00:47 (47.) ●	+00:26 (352.) ●	+00:08 (399.) ●
Bike	23.7 km	01:35:30	00:20:44	31.25 km/h	+00:59 (45.) ●	+00:38 (367.) ●	+00:19 (419.) ●
Bike	34.6 km	01:57:39	00:22:09	29.53 km/h	+02:31 (52.) ●	+02:07 (441.) ●	+01:42 (512.) ●
Bike	45.4 km	02:18:45	00:21:06	30.71 km/h	+01:32 (47.) ●	+00:57 (375.) ●	+00:35 (436.) ●
Bike	56.3 km	02:41:05	00:22:20	29.28 km/h	+01:38 (49.) ●	+01:09 (383.) ●	+00:44 (442.) ●
Bike	67.1 km	03:02:11	00:21:06	30.71 km/h	+01:15 (48.) ●	+00:43 (371.) ●	+00:26 (437.) ●
Bike	78.1 km	03:25:51	00:23:40	27.89 km/h	+01:54 (49.) ●	+01:23 (391.) ●	+00:59 (457.) ●
Bike	88.8 km	03:46:16	00:20:25	31.44 km/h	+00:39 (42.) ●	+00:02 (324.) ●	-00:15 (377.) ●
Bike	90.8 km	03:50:19	00:04:03	29.63 km/h	-00:04 (30.) ●	-00:12 (232.) ●	-00:20 (262.) ●
Bike	90.8 km	03:50:19	02:59:11	30.4 km/h	+11:03 (47.) ●	+06:59 (366.) ●	+04:01 (425.) ●
Transition		03:54:40	00:04:21	-	+00:41 (45.) ●	+00:35 (411.) ●	+00:37 (516.) ●
Run	0.2 km	03:55:20	00:00:40	03:20 min/km	-00:03 (45.) ●	-00:04 (405.) ●	-00:04 (503.) ●
Run	0.6 km	03:59:03	00:03:43	09:17 min/km	+00:27 (54.) ●	+00:29 (485.) ●	+00:25 (583.) ●
Run	2.5 km	04:12:27	00:13:24	07:03 min/km	+01:55 (53.) ●	+02:06 (494.) ●	+01:54 (598.) ●
Run	3.9 km	04:23:59	00:11:32	08:14 min/km	+02:26 (55.) ●	+02:26 (515.) ●	+02:17 (632.) ●
Run	5.3 km	04:35:46	00:11:47	08:25 min/km	+02:10 (53.) ●	+02:12 (493.) ●	+02:03 (605.) ●
Run	5.8 km	04:40:11	00:04:25	08:50 min/km	+00:41 (53.) ●	+00:44 (494.) ●	+00:40 (605.) ●
Run	7.6 km	04:54:30	00:14:19	07:57 min/km	+01:42 (49.) ●	+01:46 (450.) ●	+01:37 (548.) ●
Run	9.1 km	05:06:12	00:11:42	07:48 min/km	+01:43 (51.) ●	+01:53 (471.) ●	+01:45 (579.) ●
Run	10.5 km	05:18:23	00:12:11	08:42 min/km	+01:39 (47.) ●	+01:54 (460.) ●	+01:46 (566.) ●
Run	10.9 km	05:23:17	00:04:54	12:14 min/km	+00:53 (53.) ●	+00:58 (504.) ●	+00:55 (628.) ●
Run	12.8 km	05:38:31	00:15:14	08:01 min/km	+01:48 (48.) ●	+01:58 (446.) ●	+01:51 (551.) ●
Run	14.2 km	05:50:21	00:11:50	08:27 min/km	+01:20 (47.) ●	+01:21 (426.) ●	+01:17 (526.) ●
Run	15.6 km	06:03:10	00:12:49	09:09 min/km	+01:45 (50.) ●	+01:58 (462.) ●	+01:54 (571.) ●
Run	16.1 km	06:07:46	00:04:36	09:11 min/km	+00:28 (45.) ●	+00:32 (436.) ●	+00:31 (536.) ●
Run	17.9 km	06:24:09	00:16:23	09:06 min/km	+02:28 (48.) ●	+02:41 (468.) ●	+02:35 (581.) ●
Run	19.4 km	06:37:44	00:13:35	09:03 min/km	+02:48 (53.) ●	+02:55 (508.) ●	+02:52 (632.) ●
Run	20.7 km	06:49:12	00:11:28	08:49 min/km	+02:29 (57.) ●	+02:40 (522.) ●	+02:32 (647.) ●
Run	20.7 km	06:49:12	02:54:32	08:25 min/km	+26:39 (51.) ●	+28:29 (477.) ●	+26:50 (586.) ●
Total	113.6 km	06:49:12	06:49:12	16.66 km/h	+44:03 (51.) ●	+42:04 (450.) ●	+36:51 (538.) ●

Ovr	Gen	Div	Name	#	AG
456	387	46	Jeffrey Eastep	387	M45-49	USA	00:41:48	02:49:47	02:49:33	06:30:31
464	394	47	Jonathon Markoff	274	M45-49	USA	00:39:51	03:09:11	02:31:41	06:31:54
500	422	48	Rafael Carrete	781	M45-49	USA	00:44:46	02:59:00	02:43:00	06:41:28
529	443	49	Christopher Swailes	391	M45-49	USA	00:46:39	02:44:22	03:03:51	06:47:48
534	447	50	Adrian Perez	306	M45-49	USA	00:41:56	02:50:10	03:06:35	06:48:22
538	450	51	Frank Wilson	813	M45-49	USA	00:45:38	02:59:11	02:54:32	06:49:12
556	465	52	Ronald Ronald	969	M45-49	PHL	00:55:15	03:04:19	02:43:00	06:54:46
571	475	53	Matthew Kolb	794	M45-49	USA	00:40:54	03:08:08	02:56:50	06:58:43
590	489	54	Alex Chen	782	M45-49	TWN	00:42:57	03:00:55	03:04:04	07:04:30
594	493	55	Jim Bennett	778	M45-49	USA	00:46:45	03:12:13	02:49:13	07:06:07