John Nofsinger -
Ironman 70.3 Superfrog 2019

Quick facts

672/547/44All/Gender/AG

M50-54Age group

840Bib number

USANationality


40:09	3:09:03	3:36:51	7:41:47

Compare John Nofsinger with other athletes!

840 Nofsinger

858 Uhler ×

393 Dezess ×

831 Kim ×

816 Anton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:19:13	00:19:13	01:55 min/100m	-00:11 (26.) ●	+00:33 (345.) ●	+00:13 (400.) ●
Swim	2.1 km	00:40:09	00:20:56	01:54 min/100m	-00:14 (26.) ●	+00:27 (329.) ●	+00:06 (382.) ●
Swim	2.1 km	00:40:09	00:40:09	01:54 min/100m	-00:25 (26.) ●	+01:00 (341.) ●	+00:19 (393.) ●
Transition		00:49:26	00:09:17	-	+02:35 (43.) ●	+03:19 (528.) ●	+03:22 (659.) ●
Bike	1.9 km	00:54:12	00:04:46	23.92 km/h	+00:17 (37.) ●	+00:21 (452.) ●	+00:18 (529.) ●
Bike	12.9 km	01:14:29	00:20:17	32.54 km/h	+01:04 (35.) ●	+01:16 (420.) ●	+00:58 (489.) ●
Bike	23.7 km	01:35:01	00:20:32	31.56 km/h	+00:11 (27.) ●	+00:26 (342.) ●	+00:07 (388.) ●
Bike	34.6 km	01:57:31	00:22:30	29.07 km/h	+02:10 (35.) ●	+02:28 (467.) ●	+02:03 (545.) ●
Bike	45.4 km	02:19:52	00:22:21	28.99 km/h	+01:57 (41.) ●	+02:12 (468.) ●	+01:50 (552.) ●
Bike	56.3 km	02:43:44	00:23:52	27.4 km/h	+02:15 (36.) ●	+02:41 (471.) ●	+02:16 (559.) ●
Bike	67.1 km	03:06:37	00:22:53	28.32 km/h	+02:09 (42.) ●	+02:30 (489.) ●	+02:13 (582.) ●
Bike	78.1 km	03:31:33	00:24:56	26.47 km/h	+02:33 (38.) ●	+02:39 (457.) ●	+02:15 (543.) ●
Bike	88.8 km	03:53:47	00:22:14	28.88 km/h	+01:45 (37.) ●	+01:51 (446.) ●	+01:34 (530.) ●
Bike	90.8 km	03:58:29	00:04:42	25.53 km/h	+00:28 (41.) ●	+00:27 (477.) ●	+00:19 (564.) ●
Bike	90.8 km	03:58:29	03:09:03	28.82 km/h	+14:49 (38.) ●	+16:51 (455.) ●	+13:53 (533.) ●
Transition		04:04:56	00:06:27	-	+02:04 (43.) ●	+02:41 (527.) ●	+02:43 (661.) ●
Run	0.2 km	04:05:54	00:00:58	04:50 min/km	+00:08 (40.) ●	+00:14 (459.) ●	+00:14 (571.) ●
Run	0.6 km	04:10:02	00:04:08	10:20 min/km	+00:30 (39.) ●	+00:54 (536.) ●	+00:50 (657.) ●
Run	2.5 km	04:24:56	00:14:54	07:50 min/km	+02:27 (42.) ●	+03:36 (541.) ●	+03:24 (664.) ●
Run	3.9 km	04:39:09	00:14:13	10:09 min/km	+04:04 (46.) ●	+05:07 (564.) ●	+04:58 (699.) ●
Run	5.3 km	04:54:27	00:15:18	10:55 min/km	+04:27 (47.) ●	+05:43 (567.) ●	+05:34 (704.) ●
Run	5.8 km	04:59:36	00:05:09	10:18 min/km	+01:05 (42.) ●	+01:28 (547.) ●	+01:24 (678.) ●
Run	7.6 km	05:18:43	00:19:07	10:37 min/km	+05:07 (47.) ●	+06:34 (567.) ●	+06:25 (704.) ●
Run	9.1 km	05:33:38	00:14:55	09:56 min/km	+04:13 (45.) ●	+05:06 (563.) ●	+04:58 (698.) ●
Run	10.5 km	05:49:25	00:15:47	11:16 min/km	+04:43 (49.) ●	+05:30 (568.) ●	+05:22 (704.) ●
Run	10.9 km	05:54:57	00:05:32	13:49 min/km	+01:14 (46.) ●	+01:36 (548.) ●	+01:33 (678.) ●
Run	12.8 km	06:16:21	00:21:24	11:15 min/km	+06:50 (48.) ●	+08:08 (572.) ●	+08:01 (711.) ●
Run	14.2 km	06:31:44	00:15:23	10:59 min/km	+04:09 (47.) ●	+04:54 (558.) ●	+04:50 (695.) ●
Run	15.6 km	06:47:25	00:15:41	11:12 min/km	+03:55 (48.) ●	+04:50 (565.) ●	+04:46 (703.) ●
Run	16.1 km	06:53:09	00:05:44	11:27 min/km	+01:22 (46.) ●	+01:40 (550.) ●	+01:39 (687.) ●
Run	17.9 km	07:13:22	00:20:13	11:13 min/km	+05:35 (49.) ●	+06:31 (564.) ●	+06:25 (701.) ●
Run	19.4 km	07:29:07	00:15:45	10:30 min/km	+04:18 (48.) ●	+05:05 (565.) ●	+05:02 (703.) ●
Run	20.7 km	07:41:47	00:12:40	09:44 min/km	+03:17 (49.) ●	+03:52 (562.) ●	+03:44 (696.) ●
Run	20.7 km	07:41:47	03:36:51	10:28 min/km	+57:24 (48.) ●	+01:10:48 (571.) ●	+01:09:09 (709.) ●
Total	113.6 km	07:41:47	07:41:47	14.76 km/h	+01:16:27 (44.) ●	+01:34:39 (547.) ●	+01:29:26 (672.) ●

Ovr	Gen	Div	Name	#	AG
632	522	39	Steve Dush	822	M50-54	USA	00:57:12	03:08:27	02:59:53	07:20:29
641	528	40	Todd Hanson	827	M50-54	USA	00:44:37	03:17:38	03:09:04	07:26:24
647	533	41	Rodney Treguboff	857	M50-54	USA	00:50:08	03:13:43	03:13:30	07:27:46
648	534	42	Kirk Uhler	858	M50-54	USA	00:42:29	03:14:41	03:12:46	07:28:57
663	542	43	Daniel Dezess	393	M50-54	USA	00:46:19	03:14:48	03:25:43	07:36:59
672	547	44	John Nofsinger	840	M50-54	USA	00:40:09	03:09:03	03:36:51	07:41:47
673	548	45	Peter Kim	831	M50-54	USA	01:06:17	03:30:37	02:49:37	07:42:50
681	555	46	Wade Anton	816	M50-54	USA	00:41:03	03:13:03	03:28:15	07:50:10
697	565	47	Richard Mullings	304	M50-54	GBR	00:49:59	03:24:01	03:31:41	08:02:21
708	572	48	Gary Pray	398	M50-54	USA	00:51:03	03:33:07	03:30:50	08:10:27