Michael Nagel -
Ironman 70.3 Superfrog 2019

Quick facts

399/340/16All/Gender/AG

M55-59Age group

877Bib number

USANationality


39:53	2:53:03	2:34:29	6:17:11

Compare Michael Nagel with other athletes!

877 Nagel

889 Zolghadri ×

868 Ediger ×

403 Henderson ×

322 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:49	00:18:49	01:52 min/100m	-00:13 (15.) ●	+00:09 (318.) ●	-00:11 (365.) ●
Swim	2.1 km	00:39:53	00:21:04	01:54 min/100m	+00:20 (19.) ●	+00:35 (339.) ●	+00:14 (394.) ●
Swim	2.1 km	00:39:53	00:39:53	01:53 min/100m	+00:07 (18.) ●	+00:44 (332.) ●	+00:03 (383.) ●
Transition		00:45:26	00:05:33	-	-01:17 (12.) ●	-00:25 (296.) ●	-00:22 (365.) ●
Bike	1.9 km	00:50:05	00:04:39	24.52 km/h	+00:01 (18.) ●	+00:14 (401.) ●	+00:11 (467.) ●
Bike	12.9 km	01:08:51	00:18:46	35.17 km/h	-01:09 (10.) ●	-00:15 (291.) ●	-00:33 (319.) ●
Bike	23.7 km	01:28:41	00:19:50	32.67 km/h	-01:14 (12.) ●	-00:16 (276.) ●	-00:35 (304.) ●
Bike	34.6 km	01:48:29	00:19:48	33.03 km/h	-01:22 (10.) ●	-00:14 (283.) ●	-00:39 (313.) ●
Bike	45.4 km	02:09:28	00:20:59	30.88 km/h	-00:06 (18.) ●	+00:50 (371.) ●	+00:28 (430.) ●
Bike	56.3 km	02:30:27	00:20:59	31.17 km/h	-01:21 (12.) ●	-00:12 (302.) ●	-00:37 (337.) ●
Bike	67.1 km	02:51:36	00:21:09	30.64 km/h	-00:19 (20.) ●	+00:46 (376.) ●	+00:29 (444.) ●
Bike	78.1 km	03:13:46	00:22:10	29.77 km/h	-01:11 (12.) ●	-00:07 (302.) ●	-00:31 (347.) ●
Bike	88.8 km	03:34:13	00:20:27	31.39 km/h	-00:39 (12.) ●	+00:04 (325.) ●	-00:13 (379.) ●
Bike	90.8 km	03:38:29	00:04:16	28.13 km/h	-00:10 (15.) ●	+00:01 (324.) ●	-00:07 (377.) ●
Bike	90.8 km	03:38:29	02:53:03	31.48 km/h	-07:30 (12.) ●	+00:51 (321.) ●	-02:07 (367.) ●
Transition		03:42:42	00:04:13	-	-00:09 (17.) ●	+00:27 (395.) ●	+00:29 (496.) ●
Run	0.2 km	03:43:17	00:00:35	02:55 min/km	-00:24 (14.) ●	-00:09 (356.) ●	-00:09 (438.) ●
Run	0.6 km	03:46:48	00:03:31	08:47 min/km	-00:06 (15.) ●	+00:17 (435.) ●	+00:13 (510.) ●
Run	2.5 km	03:59:23	00:12:35	06:37 min/km	+00:29 (22.) ●	+01:17 (444.) ●	+01:05 (533.) ●
Run	3.9 km	04:10:10	00:10:47	07:42 min/km	+01:10 (28.) ●	+01:41 (480.) ●	+01:32 (589.) ●
Run	5.3 km	04:20:53	00:10:43	07:39 min/km	-00:15 (22.) ●	+01:08 (434.) ●	+00:59 (521.) ●
Run	5.8 km	04:24:45	00:03:52	07:44 min/km	-00:09 (18.) ●	+00:11 (388.) ●	+00:07 (460.) ●
Run	7.6 km	04:37:30	00:12:45	07:05 min/km	-00:55 (15.) ●	+00:12 (347.) ●	+00:03 (409.) ●
Run	9.1 km	04:47:49	00:10:19	06:52 min/km	-00:19 (19.) ●	+00:30 (374.) ●	+00:22 (449.) ●
Run	10.5 km	04:58:41	00:10:52	07:45 min/km	-00:31 (15.) ●	+00:35 (367.) ●	+00:27 (440.) ●
Run	10.9 km	05:02:35	00:03:54	09:44 min/km	-00:18 (15.) ●	-00:02 (324.) ●	-00:05 (387.) ●
Run	12.8 km	05:16:12	00:13:37	07:09 min/km	-00:46 (16.) ●	+00:21 (340.) ●	+00:14 (413.) ●
Run	14.2 km	05:27:38	00:11:26	08:10 min/km	+00:09 (22.) ●	+00:57 (398.) ●	+00:53 (488.) ●
Run	15.6 km	05:38:44	00:11:06	07:55 min/km	-00:38 (15.) ●	+00:15 (321.) ●	+00:11 (391.) ●
Run	16.1 km	05:42:29	00:03:45	07:29 min/km	-00:38 (7.) ●	-00:19 (235.) ●	-00:20 (280.) ●
Run	17.9 km	05:56:51	00:14:22	07:58 min/km	-00:26 (19.) ●	+00:40 (356.) ●	+00:34 (436.) ●
Run	19.4 km	06:07:47	00:10:56	07:17 min/km	-00:41 (14.) ●	+00:16 (331.) ●	+00:13 (406.) ●
Run	20.7 km	06:17:11	00:09:24	07:13 min/km	-00:15 (18.) ●	+00:36 (385.) ●	+00:28 (469.) ●
Run	20.7 km	06:17:11	02:34:29	07:27 min/km	-04:33 (17.) ●	+08:26 (366.) ●	+06:47 (441.) ●
Total	113.6 km	06:17:11	06:17:11	18.07 km/h	-13:22 (16.) ●	+10:03 (340.) ●	+04:50 (399.) ●

Ovr	Gen	Div	Name	#	AG
333	287	11	Waynne Dartnall	866	M55-59	NZL	00:38:38	02:46:08	02:28:44	06:01:50
346	297	12	Takashi Yanagisawa	888	M55-59	JPN	00:45:33	02:55:14	02:15:18	06:05:34
350	301	13	Jim Schiller	285	M55-59	USA	00:31:48	03:07:09	02:18:57	06:06:25
365	313	14	Cami Zolghadri	889	M55-59	USA	00:38:21	03:09:18	02:13:54	06:09:30
371	318	15	Duane Ediger	868	M55-59	USA	00:48:46	02:45:49	02:25:22	06:10:49
399	340	16	Michael Nagel	877	M55-59	USA	00:39:53	02:53:03	02:34:29	06:17:11
468	396	17	Woody Henderson	403	M55-59	USA	00:46:52	03:12:09	02:22:25	06:32:38
470	398	18	Daniel Williams	322	M55-59	USA	00:32:40	03:01:49	02:47:42	06:32:57
476	403	19	Daniel Runyon	404	M55-59	USA	00:39:38	03:03:20	02:42:37	06:33:57
487	411	20	Scott Feder	869	M55-59	USA	00:40:58	03:00:13	02:49:14	06:37:55