Benjamin Quay -
Ironman 70.3 Superfrog 2019

Quick facts

208/187/32All/Gender/AG

M25-29Age group

911Bib number

USANationality


30:15	2:44:49	2:11:49	5:39:16

Compare Benjamin Quay with other athletes!

911 Quay

946 Pradel ×

578 Rogitz ×

72 Dickinson ×

566 Lynam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:41	00:14:41	01:28 min/100m	-03:23 (12.) ●	-03:59 (60.) ●	-04:19 (70.) ●
Swim	2.1 km	00:30:15	00:15:34	01:24 min/100m	-04:37 (11.) ●	-04:55 (48.) ●	-05:16 (55.) ●
Swim	2.1 km	00:30:15	00:30:15	01:26 min/100m	-08:00 (12.) ●	-08:54 (55.) ●	-09:35 (64.) ●
Transition		00:38:11	00:07:56	-	+01:55 (74.) ●	+01:58 (476.) ●	+02:01 (597.) ●
Bike	1.9 km	00:42:24	00:04:13	27.04 km/h	-00:10 (30.) ●	-00:12 (207.) ●	-00:15 (227.) ●
Bike	12.9 km	01:00:34	00:18:10	36.33 km/h	-00:59 (32.) ●	-00:51 (215.) ●	-01:09 (227.) ●
Bike	23.7 km	01:20:24	00:19:50	32.67 km/h	-00:17 (38.) ●	-00:16 (277.) ●	-00:35 (306.) ●
Bike	34.6 km	01:38:43	00:18:19	35.71 km/h	-01:49 (26.) ●	-01:43 (170.) ●	-02:08 (180.) ●
Bike	45.4 km	01:57:21	00:18:38	34.78 km/h	-01:42 (29.) ●	-01:31 (188.) ●	-01:53 (196.) ●
Bike	56.3 km	02:16:47	00:19:26	33.65 km/h	-01:52 (28.) ●	-01:45 (172.) ●	-02:10 (177.) ●
Bike	67.1 km	02:37:08	00:20:21	31.84 km/h	-00:14 (47.) ●	-00:02 (323.) ●	-00:19 (370.) ●
Bike	78.1 km	02:58:45	00:21:37	30.53 km/h	-00:56 (39.) ●	-00:40 (270.) ●	-01:04 (306.) ●
Bike	88.8 km	03:18:39	00:19:54	32.26 km/h	-00:51 (37.) ●	-00:29 (280.) ●	-00:46 (324.) ●
Bike	90.8 km	03:23:00	00:04:21	27.59 km/h	+00:04 (51.) ●	+00:06 (358.) ●	-00:02 (415.) ●
Bike	90.8 km	03:23:00	02:44:49	33.05 km/h	-08:46 (34.) ●	-07:23 (237.) ●	-10:21 (258.) ●
Transition		03:27:27	00:04:27	-	+00:57 (67.) ●	+00:41 (421.) ●	+00:43 (530.) ●
Run	0.2 km	03:27:57	00:00:30	02:30 min/km	-00:12 (48.) ●	-00:14 (223.) ●	-00:14 (254.) ●
Run	0.6 km	03:30:53	00:02:56	07:20 min/km	-00:04 (45.) ●	-00:18 (191.) ●	-00:22 (210.) ●
Run	2.5 km	03:41:59	00:11:06	05:50 min/km	+00:13 (55.) ●	-00:12 (304.) ●	-00:24 (348.) ●
Run	3.9 km	03:49:58	00:07:59	05:42 min/km	-00:50 (39.) ●	-01:07 (181.) ●	-01:16 (205.) ●
Run	5.3 km	03:58:27	00:08:29	06:03 min/km	-00:34 (40.) ●	-01:06 (188.) ●	-01:15 (213.) ●
Run	5.8 km	04:01:55	00:03:28	06:56 min/km	-00:08 (46.) ●	-00:13 (252.) ●	-00:17 (293.) ●
Run	7.6 km	04:12:19	00:10:24	05:46 min/km	-01:38 (25.) ●	-02:09 (113.) ●	-02:18 (125.) ●
Run	9.1 km	04:19:59	00:07:40	05:06 min/km	-01:47 (18.) ●	-02:09 (84.) ●	-02:17 (89.) ●
Run	10.5 km	04:27:54	00:07:55	05:39 min/km	-01:57 (19.) ●	-02:22 (80.) ●	-02:30 (84.) ●
Run	10.9 km	04:30:56	00:03:02	07:34 min/km	-00:45 (18.) ●	-00:54 (70.) ●	-00:57 (74.) ●
Run	12.8 km	04:42:07	00:11:11	05:53 min/km	-01:29 (30.) ●	-02:05 (139.) ●	-02:12 (157.) ●
Run	14.2 km	04:54:30	00:12:23	08:50 min/km	+02:08 (73.) ●	+01:54 (455.) ●	+01:50 (567.) ●
Run	15.6 km	05:07:09	00:12:39	09:02 min/km	+02:13 (75.) ●	+01:48 (452.) ●	+01:44 (558.) ●
Run	16.1 km	05:10:32	00:03:23	06:45 min/km	-00:31 (25.) ●	-00:41 (132.) ●	-00:42 (148.) ●
Run	17.9 km	05:22:17	00:11:45	06:31 min/km	-01:21 (34.) ●	-01:57 (167.) ●	-02:03 (194.) ●
Run	19.4 km	05:31:29	00:09:12	06:08 min/km	-00:59 (36.) ●	-01:28 (175.) ●	-01:31 (206.) ●
Run	20.7 km	05:39:16	00:07:47	05:59 min/km	-00:39 (40.) ●	-01:01 (190.) ●	-01:09 (225.) ●
Run	20.7 km	05:39:16	02:11:49	06:22 min/km	-08:20 (39.) ●	-14:14 (197.) ●	-15:53 (230.) ●
Total	113.6 km	05:39:16	05:39:16	20.09 km/h	-22:14 (32.) ●	-27:52 (187.) ●	-33:05 (208.) ●

Ovr	Gen	Div	Name	#	AG
146	138	27	Marcus Boehler	42	M25-29	USA	00:40:04	02:51:02	01:47:40	05:25:56
147	139	28	Jorge Padilla Vazquez	570	M25-29	MEX	00:36:03	02:34:49	02:09:24	05:26:02
153	144	29	Thomas Hunter	149	M25-29	AUS	00:35:44	02:52:30	01:52:11	05:27:23
157	147	30	Nicolas Pradel	946	M25-29	USA	00:35:52	02:49:19	01:56:00	05:28:24
161	150	31	Andrew Rogitz	578	M25-29	USA	00:35:37	02:41:05	02:06:33	05:29:31
208	187	32	Benjamin Quay	911	M25-29	USA	00:30:15	02:44:49	02:11:49	05:39:16
211	189	33	Lyman Dickinson	72	M25-29	USA	00:33:30	02:43:02	02:14:15	05:40:13
222	198	34	Tom Lynam	566	M25-29	USA	00:36:19	03:01:32	01:56:17	05:41:32
224	199	35	Michael MacKay	567	M25-29	USA	00:29:37	03:03:47	01:58:35	05:41:47
229	202	36	Spenser Gabin	549	M25-29	USA	00:44:23	02:35:20	02:13:58	05:42:44