Ralph Tompkins -
Ironman 70.3 Superfrog 2019

Quick facts

187/173/28All/Gender/AG

M35-39Age group

912Bib number

USANationality


38:17	2:57:10	1:53:06	5:34:38

Compare Ralph Tompkins with other athletes!

912 Tompkins

680 Legaspi JR ×

987 Collins ×

92 Minner ×

255 Haines ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:28	00:18:28	01:50 min/100m	-00:16 (41.) ●	-00:12 (286.) ●	-00:32 (324.) ●
Swim	2.1 km	00:38:17	00:19:49	01:48 min/100m	-00:42 (35.) ●	-00:40 (255.) ●	-01:01 (289.) ●
Swim	2.1 km	00:38:17	00:38:17	01:49 min/100m	-00:58 (40.) ●	-00:52 (273.) ●	-01:33 (308.) ●
Transition		00:41:39	00:03:22	-	-02:05 (15.) ●	-02:36 (59.) ●	-02:33 (68.) ●
Bike	1.9 km	00:45:53	00:04:14	26.93 km/h	-00:08 (36.) ●	-00:11 (219.) ●	-00:14 (239.) ●
Bike	12.9 km	01:05:52	00:19:59	33.03 km/h	+01:24 (60.) ●	+00:58 (402.) ●	+00:40 (463.) ●
Bike	23.7 km	01:27:11	00:21:19	30.4 km/h	+01:44 (65.) ●	+01:13 (428.) ●	+00:54 (492.) ●
Bike	34.6 km	01:47:43	00:20:32	31.85 km/h	+01:00 (50.) ●	+00:30 (329.) ●	+00:05 (375.) ●
Bike	45.4 km	02:08:21	00:20:38	31.41 km/h	+00:58 (55.) ●	+00:29 (353.) ●	+00:07 (404.) ●
Bike	56.3 km	02:30:11	00:21:50	29.95 km/h	+01:13 (54.) ●	+00:39 (356.) ●	+00:14 (411.) ●
Bike	67.1 km	02:51:20	00:21:09	30.64 km/h	+01:15 (55.) ●	+00:46 (377.) ●	+00:29 (445.) ●
Bike	78.1 km	03:14:12	00:22:52	28.86 km/h	+01:06 (53.) ●	+00:35 (339.) ●	+00:11 (393.) ●
Bike	88.8 km	03:34:49	00:20:37	31.14 km/h	+00:42 (52.) ●	+00:14 (337.) ●	-00:03 (393.) ●
Bike	90.8 km	03:38:49	00:04:00	30 km/h	-00:09 (35.) ●	-00:15 (212.) ●	-00:23 (237.) ●
Bike	90.8 km	03:38:49	02:57:10	30.75 km/h	+09:05 (53.) ●	+04:58 (353.) ●	+02:00 (406.) ●
Transition		03:41:32	00:02:43	-	-00:35 (36.) ●	-01:03 (190.) ●	-01:01 (233.) ●
Run	0.2 km	03:42:17	00:00:45	03:45 min/km	+00:09 (68.) ●	+00:01 (428.) ●	+00:01 (533.) ●
Run	0.6 km	03:44:53	00:02:36	06:30 min/km	-00:31 (8.) ●	-00:38 (62.) ●	-00:42 (64.) ●
Run	2.5 km	03:53:58	00:09:05	04:46 min/km	-02:03 (10.) ●	-02:13 (75.) ●	-02:25 (78.) ●
Run	3.9 km	04:00:51	00:06:53	04:55 min/km	-01:54 (9.) ●	-02:13 (63.) ●	-02:22 (66.) ●
Run	5.3 km	04:08:16	00:07:25	05:17 min/km	-01:50 (10.) ●	-02:10 (71.) ●	-02:19 (76.) ●
Run	5.8 km	04:11:05	00:02:49	05:38 min/km	-00:45 (5.) ●	-00:52 (41.) ●	-00:56 (43.) ●
Run	7.6 km	04:20:44	00:09:39	05:21 min/km	-02:29 (8.) ●	-02:54 (60.) ●	-03:03 (65.) ●
Run	9.1 km	04:28:04	00:07:20	04:53 min/km	-02:08 (7.) ●	-02:29 (56.) ●	-02:37 (59.) ●
Run	10.5 km	04:35:57	00:07:53	05:37 min/km	-02:06 (12.) ●	-02:24 (76.) ●	-02:32 (80.) ●
Run	10.9 km	04:38:55	00:02:58	07:24 min/km	-00:51 (7.) ●	-00:58 (55.) ●	-01:01 (58.) ●
Run	12.8 km	04:49:17	00:10:22	05:27 min/km	-02:31 (9.) ●	-02:54 (77.) ●	-03:01 (82.) ●
Run	14.2 km	04:57:33	00:08:16	05:54 min/km	-01:55 (16.) ●	-02:13 (99.) ●	-02:17 (109.) ●
Run	15.6 km	05:05:57	00:08:24	05:59 min/km	-02:03 (14.) ●	-02:27 (80.) ●	-02:31 (85.) ●
Run	16.1 km	05:09:03	00:03:06	06:11 min/km	-00:50 (9.) ●	-00:58 (67.) ●	-00:59 (70.) ●
Run	17.9 km	05:19:36	00:10:33	05:51 min/km	-02:38 (10.) ●	-03:09 (75.) ●	-03:15 (82.) ●
Run	19.4 km	05:27:52	00:08:16	05:30 min/km	-01:56 (17.) ●	-02:24 (95.) ●	-02:27 (104.) ●
Run	20.7 km	05:34:38	00:06:46	05:12 min/km	-01:40 (9.) ●	-02:02 (69.) ●	-02:10 (74.) ●
Run	20.7 km	05:34:38	01:53:06	05:27 min/km	-28:01 (8.) ●	-32:57 (66.) ●	-34:36 (70.) ●
Total	113.6 km	05:34:38	05:34:38	20.37 km/h	-22:34 (28.) ●	-32:30 (173.) ●	-37:43 (187.) ●

Ovr	Gen	Div	Name	#	AG
136	128	23	Paul Scheuren	221	M35-39	USA	00:33:40	02:33:06	02:10:26	05:22:49
137	129	24	Tyler Eppley	665	M35-39	USA	00:37:41	02:38:22	02:00:11	05:22:54
141	133	25	Ryan Yokome	704	M35-39	CAN	00:37:51	02:43:06	01:55:46	05:23:42
183	169	26	Conrad Legaspi JR	680	M35-39	PHL	00:41:53	02:34:26	02:07:45	05:33:03
185	171	27	Michael Collins	987	M35-39	USA	00:39:57	02:31:23	02:13:04	05:33:50
187	173	28	Ralph Tompkins	912	M35-39	USA	00:38:17	02:57:10	01:53:06	05:34:38
190	175	29	Yates Minner	92	M35-39	USA	00:39:20	02:43:03	02:07:24	05:36:04
206	186	30	Ben Haines	255	M35-39	AUS	00:34:01	02:31:56	02:27:27	05:38:54
215	193	31	Eric Dela Cruz	951	M35-39	USA	00:40:11	02:43:37	02:11:41	05:40:59
216	194	32	Paul Hassall	299	M35-39	GBR	00:37:50	02:43:16	02:12:10	05:41:05