Helen Graham -
Ironman Italy Emilia-Romagna 2019

Quick facts

2542/300/23All/Gender/AG

F 55Age group

1001Bib number

GBRNationality


1:54:19	7:38:54	5:33:42	15:43:09

Compare Helen Graham with other athletes!

1001 Graham

999 Estivill ×

420 Belhaouane ×

1010 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:54:19	01:54:19	03:00 min/100m	+25:53 (24.) ●	+34:30 (301.) ●	+38:48 (2534.) ●
Transition		02:13:09	00:18:50	-	+08:01 (23.) ●	+09:51 (298.) ●	+10:13 (2513.) ●
Bike	30 km	03:27:28	01:14:19	24.22 km/h	+11:06 (23.) ●	+14:02 (298.) ●	+17:56 (2539.) ●
Bike	65 km	05:02:46	01:35:18	22.04 km/h	+13:16 (22.) ●	+17:02 (289.) ●	+22:32 (2518.) ●
Bike	100 km	06:21:01	01:18:15	26.84 km/h	+10:34 (24.) ●	+13:45 (290.) ●	+17:49 (2520.) ●
Bike	135 km	08:01:52	01:40:51	20.82 km/h	+15:13 (22.) ●	+20:00 (290.) ●	+25:42 (2507.) ●
Bike	180 km	09:52:03	01:50:11	24.5 km/h	+16:52 (23.) ●	+21:34 (294.) ●	+27:24 (2525.) ●
Bike	180 km	09:52:03	07:38:54	23.53 km/h	+01:07:01 (23.) ●	+01:26:23 (296.) ●	+01:51:23 (2533.) ●
Transition		10:09:27	00:17:24	-	+07:58 (24.) ●	+08:07 (301.) ●	+09:29 (2516.) ●
Run	0.6 km	10:13:42	00:04:15	07:05 min/km	+00:49 (23.) ●	+01:05 (290.) ●	+01:03 (2485.) ●
Run	4.8 km	10:50:04	00:36:22	08:39 min/km	+08:38 (23.) ●	+11:04 (299.) ●	+12:33 (2513.) ●
Run	7.9 km	11:14:04	00:24:00	07:44 min/km	+03:04 (21.) ●	+05:13 (291.) ●	+06:12 (2441.) ●
Run	10.7 km	11:35:54	00:21:50	07:47 min/km	+02:35 (20.) ●	+04:31 (285.) ●	+05:27 (2429.) ●
Run	14.9 km	12:09:31	00:33:37	08:00 min/km	+03:26 (19.) ●	+06:03 (266.) ●	+07:35 (2313.) ●
Run	18 km	12:33:47	00:24:16	07:49 min/km	+02:14 (20.) ●	+04:03 (264.) ●	+05:01 (2277.) ●
Run	20.8 km	12:56:02	00:22:15	07:56 min/km	+02:10 (19.) ●	+03:38 (260.) ●	+04:28 (2263.) ●
Run	25 km	13:30:14	00:34:12	08:08 min/km	+01:41 (17.) ●	+04:31 (239.) ●	+05:42 (2107.) ●
Run	28.1 km	13:56:19	00:26:05	08:24 min/km	+01:54 (17.) ●	+04:24 (250.) ●	+05:16 (2227.) ●
Run	31 km	14:19:14	00:22:55	07:54 min/km	+01:20 (16.) ●	+03:05 (232.) ●	+03:54 (2114.) ●
Run	35.1 km	14:54:49	00:35:35	08:40 min/km	+02:14 (18.) ●	+04:40 (239.) ●	+05:52 (2100.) ●
Run	38.2 km	15:19:20	00:24:31	07:54 min/km	+00:15 (15.) ●	+02:07 (210.) ●	+03:05 (1943.) ●
Run	42 km	15:40:58	00:21:38	05:41 min/km	+00:42 (15.) ●	+01:58 (213.) ●	+02:47 (1970.) ●
Run	42.2 km	15:43:09	00:02:11	10:54 min/km	-00:04 (13.) ●	+00:03 (195.) ●	+00:09 (1836.) ●
Run	42.2 km	15:43:09	05:33:42	07:54 min/km	+30:58 (19.) ●	+56:25 (262.) ●	+01:09:04 (2291.) ●
Total	226 km	15:43:09	15:43:09	14.38 km/h	+02:19:51 (23.) ●	+03:15:16 (300.) ●	+03:58:57 (2542.) ●

Ovr	Gen	Div	Name	#	AG
2361	260	18	Alessandra Orlandi	1009	F 55	ITA	01:22:49	06:39:27	05:57:25	14:16:20
2429	273	19	Joanna Webb	1016	F 55	GBR	01:33:52	06:21:46	06:21:00	14:38:07
2430	274	20	Midori Takeuchi	1012	F 55	JPN	01:22:15	07:23:39	05:32:11	14:38:18
2437	276	21	Merce Estivill	999	F 55	ESP	01:30:39	07:48:42	04:54:15	14:40:00
2459	284	22	Cathy Belhaouane	420	F 55	FRA	01:40:17	06:58:01	05:33:30	14:47:54
2542	300	23	Helen Graham	1001	F 55	GBR	01:54:19	07:38:54	05:33:42	15:43:09
2551	303	24	Lynn Smith	1010	F 55	GBR	01:43:51	07:26:07	06:21:23	15:50:39