Alex Tringham -
Ironman Italy Emilia-Romagna 2019
Quick facts
981/915/64All/Gender/AG
M 25Age group
1166Bib number
GBRNationality
1:24:18 | 5:32:19 | 3:50:48 | 11:03:42 |
Compare Alex Tringham with other athletes!
1166 Tringham
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1146 Ristanovic ×
1144 Ripoll ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:18 | 01:24:18 | 02:13 min/100m | +12:32 (108.) ● | +09:22 (1837.) ● | +08:47 (2046.) ● |
Transition | 01:31:44 | 00:07:26 | - | -00:14 (71.) ● | -01:09 (1001.) ● | -01:11 (1110.) ● | |
Bike | 30 km | 02:24:53 | 00:53:09 | 33.87 km/h | -02:04 (56.) ● | -02:42 (764.) ● | -03:14 (798.) ● |
Bike | 65 km | 03:32:23 | 01:07:30 | 31.11 km/h | -02:48 (57.) ● | -04:31 (725.) ● | -05:16 (756.) ● |
Bike | 100 km | 04:31:25 | 00:59:02 | 35.57 km/h | -00:11 (73.) ● | -00:51 (1139.) ● | -01:24 (1219.) ● |
Bike | 135 km | 05:43:29 | 01:12:04 | 29.14 km/h | -01:06 (73.) ● | -02:19 (1076.) ● | -03:05 (1148.) ● |
Bike | 180 km | 07:04:03 | 01:20:34 | 33.51 km/h | -00:31 (71.) ● | -01:26 (1132.) ● | -02:13 (1213.) ● |
Bike | 180 km | 07:04:03 | 05:32:19 | 32.5 km/h | -06:40 (67.) ● | -11:49 (997.) ● | -15:12 (1058.) ● |
Transition | 07:12:54 | 00:08:51 | - | +02:23 (106.) ● | +01:07 (1630.) ● | +00:56 (1822.) ● | |
Run | 0.6 km | 07:15:22 | 00:02:28 | 04:06 min/km | -00:16 (35.) ● | -00:44 (297.) ● | -00:44 (315.) ● |
Run | 4.8 km | 07:37:17 | 00:21:55 | 05:13 min/km | -00:23 (73.) ● | -01:42 (862.) ● | -01:54 (929.) ● |
Run | 7.9 km | 07:53:32 | 00:16:15 | 05:14 min/km | -00:25 (67.) ● | -01:25 (811.) ● | -01:33 (872.) ● |
Run | 10.7 km | 08:08:41 | 00:15:09 | 05:24 min/km | -00:18 (74.) ● | -01:07 (880.) ● | -01:14 (951.) ● |
Run | 14.9 km | 08:32:45 | 00:24:04 | 05:43 min/km | -00:35 (67.) ● | -01:45 (944.) ● | -01:58 (1028.) ● |
Run | 18 km | 08:49:50 | 00:17:05 | 05:30 min/km | -01:18 (56.) ● | -02:02 (755.) ● | -02:10 (818.) ● |
Run | 20.8 km | 09:07:37 | 00:17:47 | 06:21 min/km | +00:36 (89.) ● | +00:07 (1325.) ● | ±00:00 (1464.) ● |
Run | 25 km | 09:32:47 | 00:25:10 | 05:59 min/km | -02:15 (60.) ● | -03:11 (776.) ● | -03:20 (861.) ● |
Run | 28.1 km | 09:49:55 | 00:17:08 | 05:31 min/km | -03:04 (41.) ● | -03:34 (500.) ● | -03:41 (542.) ● |
Run | 31 km | 10:06:18 | 00:16:23 | 05:38 min/km | -01:49 (52.) ● | -02:31 (652.) ● | -02:38 (717.) ● |
Run | 35.1 km | 10:30:20 | 00:24:02 | 05:51 min/km | -04:20 (35.) ● | -05:31 (452.) ● | -05:41 (488.) ● |
Run | 38.2 km | 10:47:11 | 00:16:51 | 05:26 min/km | -03:37 (26.) ● | -04:27 (353.) ● | -04:35 (379.) ● |
Run | 42 km | 11:01:48 | 00:14:37 | 03:50 min/km | -03:18 (23.) ● | -04:08 (293.) ● | -04:14 (309.) ● |
Run | 42.2 km | 11:03:42 | 00:01:54 | 09:29 min/km | -00:03 (78.) ● | -00:07 (962.) ● | -00:08 (1054.) ● |
Run | 42.2 km | 11:03:42 | 03:50:48 | 05:28 min/km | -21:05 (49.) ● | -32:07 (634.) ● | -33:50 (692.) ● |
Total | 226 km | 11:03:42 | 11:03:42 | 20.43 km/h | -13:04 (64.) ● | -34:36 (915.) ● | -40:30 (981.) ● |